Blissness

Blissness I booked a one to one yoga session immediately followed by a one to one sound healing. The power the all consuming waves clears the mind and heart.

Jo McCoy
Mentor-Therapist, Human Design Readings,
Soul Paintings, Yogi & Gong Healer
Events & Classes, Workshops, Retreats
East Lothian, Edinburgh & Zoom
www.jomccoy.com Jo McCoy
www.jomccoy.com

Private Soul Mentoring uniquely to support you including Human Design and EFT Therapy
Sat Nam Soul Paintings in Oil
Kundalini Yoga Teacher (KYTA Level 2 500+ Hrs)
Gong Player / Gong Healing Sessions
Sa

t Nam Rasayan Healing (in training)
Private/Beginners Yoga Classes
Events, Classes & Retreats

Book In: linktr.ee/jomccoy

Testimonials

"The most still I've been." Euan

"After going through a turbulent time following 4 bereavements in 4 months I knew I needed some priority time for self care & support for myself to get through & recover. I felt all the tension & strain finally start to drain away & felt the most relaxed in weeks. I continue with the regular kundalini yoga practice & will ensure to add in a sound healing too for support, pamper, thrive & revive from modern daily life!" Aileen

“Yesterday’s session was really good, by the way – my mood was completely transformed and i went away feeling whole again! The gong is so much more than sound, it is a whole body experience of resonance, the like of which i have never felt before. it washes you clean of the everyday stress and gives you a vivid and visceral connection with the universe for just those few moments. And that’s coming from a devout skeptic! I love my Friday yoga and it has completely changes my weekends with the family. I now have the energy and a new joy of life to enable me to get out and do not stay in and slob! After a session I just know life is good and that I DO have the strength to make it so for me and my family – all thanks to Jo and her work! It’s not just the yoga, it is the trust we have in Jo as a person and a practitioner that enables us to let go and to allow the Kundalini to flow.” Ruth Colston

“Jo brings a different perspective to yoga through her kundalini approach. I left the taster session feeling subtle in body and peaceful in mind. As enjoyable as a good massage.” Diana Murray

“I had the good fortune of attending one of Jo’s kundalini yoga classes in North Berwick in September. If I lived closer I would most definitely attend regularly. The class encompassed everything I needed to gain a wonderful nights sleep. I highly recommend this class!!” Jill

“I have been taking taster classes with Jo for a few weeks now and I have never felt so energised, well and happy. Those who know me recognize that I’m on the skeptic side of the fence, but her relaxed and supportive teaching has shown me a stile over my barriers to to self love and learning. Thanks Jo # # #” Ruth Colston

“Jo is a gong warrior princess bringing truth to the people through the power of the naad.” Carole Monnier Clark

“The health benefits since starting Kundalini yoga with Jo have been amazing. Jo creates a calm, safe and welcoming space to practise in which encourages me to return and improve week on week. Kundalini yoga was a new form of yoga for me and the teaching and guidance from Jo has not only promoted healing but also increased my personal confidence and motivation. Most notably I have found big improvements in relaxation, control and coordination and improved flexibility which have all helped so much with managing pain I have from significant back and joint issues. Thank you Jo.” Catherine Cooke

🕊️🌊Stunning on the beach this morning. Thank you to all those who came.I always feel like my weekend is a victory of if ...
07/06/2026

🕊️🌊Stunning on the beach this morning. Thank you to all those who came.

I always feel like my weekend is a victory of if I have achieved this. So many sensory moments and simple life enhancement. True grounding in baby pose. Sinking into the sand. One with the birds - loved the swallows today.

We started with a breathwork that pulls you out of a funk, is great for discouragement and with time and practice helps to achieve excellence in life.

Then onto warming up the spine, lifting the energy and onto a set that gradually works the whole body - each of us rhythmically moving, focussed within, each where our own body is at.

Gently working our edges, connecting into our body and becoming truly present.

Then a gorgeous rest with the gongs playing - planetary moon and the hand held symphonic - no one on the beach for a while so a few more deeper moments and combined with the sounds of the beach and waves and the wind is just like a sensory deep cocoon.

Then bring back gently and come back to a wee heart opening meditation to close.

Everyone looking serene and happy for the day☀️

🌊✨🧘✨🌊
Join us next time in North Berwick.
-> DM your phone number Subject Beach Yoga and I’ll add you to the WhatsApp group.

🌊🤍🕊️☀️🧘🌸


🌸Another gorgeous 🕊️NOURISH yoga circle session in North Berwick last Thursday night. This one was less zen for the yoga...
07/06/2026

🌸Another gorgeous 🕊️NOURISH yoga circle session in North Berwick last Thursday night.

This one was less zen for the yoga set and more beating out our rubbish session - a set to remove elemental stress - followed by a deep gong relaxation and then we got to a beautiful meditation and then feeling quite zen with the gorgeous Dharti Hei mantra meditation.

Chat & tea & almond butter dates to finish.

Seemed like it was what we all needed🙏

Last session this week before the break:
Thursday 11 June
18.15-20.15
Abbey Church Hall
North Berwick

Book in:
Jomccoy.com/nourish-yoga-circle
£15.50 with block/£18 drop in
2x community spaces £10 - email [email protected] no questions x

☀️Excited to be back our North Berwick wonderful Fringe by the Sea🌊. Had so many beautiful moments, so many great local ...
29/05/2026

☀️Excited to be back our North Berwick wonderful Fringe by the Sea🌊.

Had so many beautiful moments, so many great local to international offerings and it’s the best wee festival! Literally on my street!

I’ll be in The Dome - a fab, light filled venue

Kundalini Yoga & Gong Relaxation
Fri 7 Aug 10.10am
The Lodge Grounds
North Berwick

Great food around too if you want to stay and take in the vibe afterwards.

27/05/2026

Am I old fashioned now doing a selfy?

The dream team✨✨✨. With Mel from the Spa and Siobhan

Last month we were full up for a gorgeous Gong Relaxation Workshop at the Fletchers Cottage Spa - one of the most relaxing places in Scotland and so love being there.

A lot of focus goes into making this event a perfect experience and a wonderful reset that hundreds of people over the years have returned for, often multiple times.

Some of the things I don’t mention enough:

We use a lot of oils and in this wonderful space it is just heavenly:

doTERRA oils:
Lavender, Cedarwood, Ho Wood, Vetiver, Marjoram, Roman Chamomile, Ylang Ylang, and Hawaiian Sandalwood, Clary Sage, Spruce, Blue Tansy, Blue Chamomile, Frankincense & Osmanthus - all on your body plus whatever blend I feel for the diffuser.

Herbal tea and warm flannel to settle you before we start

Highest quality criollo raw cacao to ooze this heart opener into your bloodstream along with its 300+ compounds. Served with cinnamon & maple syrup.

Each space is pre set out for you, lined with towels, for you to sink into.

Paper & pen for journaling time and for intuitive downloads.

Breathwork, yogic movement to prepare the spine, magic mantra meditation to seal in your dreams.

All wrapped around a beautiful intuitive gong bath with Paiste planetary gongs and Oetken symphonic gong and wind gongs to take you on a deep gong journey.

When you surface we connect with our experiences and it’s always different and everyone is fascinating at their core.

“I wander outside feeling strangely lucid as if I’ve just woken from a long and refreshing nap” Gaby Soutar, The Scotsman (on Jo’s gong at Fletcher’s)

Recommend a walk barefoot in the beautiful rose garden afterwards.

Some spaces still for tomorrow:
Thurs 28 May 6.45-9pm

Solstice date coming up:
Thurs 18 June

Details:
Jomccoy.com/fletchers
✨🤍✨

fletcherscottagespa

🌊🐬Couldn’t resist a photo that popped up from a few years ago when I was playing on the beach and dolphins were hanging ...
22/05/2026

🌊🐬Couldn’t resist a photo that popped up from a few years ago when I was playing on the beach and dolphins were hanging out behind the gongs. They know a good sound!!

So many precious moments connecting in and sharing beautiful practices in glorious nature space - fully in our senses - so wonderful - on the beach.

I know there is some suspicion about this weird kundalini yoga practice!! But the thing is it works! I’m the most practical person - I ran an IT department for many years - it’s the most practical option I have found. It’s why lots of hatha/astanha/flow yoga teachers and spiritual gurus privately practice it.

Don’t do it if you don’t want to release your ‘stuff’. Don’t do it if being sovereign feels too much. Don’t do it if you want to stay in all your comfortable neuroses.

Take it or leave it. I will be in the beach with my gongs at 8.30am tomorrow Saturday, raising my vibration and frequency and will LOVE what happens.

Message me to join the Beach Yoga WhatsApp to hear first about the next pop up
🌊🕊️😘

🌊🏖️🤍🧘🙌Pop Up Beach Yoga is ON tomorrow.SATURDAY08.00-09.30Glen Golf Club - go on the beach and turn leftNorth BerwickOne...
15/05/2026

🌊🏖️🤍🧘🙌
Pop Up Beach Yoga is ON tomorrow.
SATURDAY
08.00-09.30
Glen Golf Club - go on the beach and turn left
North Berwick

One of my favourite things to do.
Totally starts the weekend well.

Tomorrow will be an all round set, suitable for beginners, gong bath with the birds and waves and a wee meditation in nature to close.

🏖️To join the Beach Yoga WhatsApp group - send your number to [email protected] with subject Beach Yoga to be added🏝️

Last night was pretty dreamy. Amazing light streaming in too. The first NOURISH session. So I was faffing around just b...
15/05/2026

Last night was pretty dreamy. Amazing light streaming in too. The first NOURISH session.

So I was faffing around just before the class because I couldn’t decide which set to do. These days I always let my intuition guide me and it’s never wrong. So my intuition was guiding me to teach quite a powerful kriya that renews your self concept - an amazing one - and you let go of the pain of the ages 0-11 in a really beautiful way. I remember crying my way through some of it and it was so healing and emotional and beautiful at the time. But my logical, sensible mind was not sure it was too much for this class, that we didn’t have enough time, that maybe this wasn’t the right group or for the first class, maybe too much too soon? So I chose a straight forward one that was sensible, appropriate and I knew would work well. I would have happy clients.

So as the group settled in, the mumblings of stuff going in life and we all shared how our heart was today…I realised we needed to do the first kriya. It was ideal for several people in the group. So I pivoted back. Source (or whatever it all is) is never wrong… Why did I doubt!! - and I did a cut back version that ended up being just right and after a deep gong bath to rest and integrate the practice we shared some almond butter dates and tea and had some beautiful chat about life.

‘Give clients an experience’ is what we have always been taught as kundalini yoga teachers. Once this stuff gets in your psyche it’s incredible what happens. You can’t go back to your old life because your awareness has shifted up a gear and you can’t tolerate what doesn’t now fit. You can live a life that looks the same from the outside, but the inner experience is totally different.

Nourishing your inner state is I believe the most important work. Everything flows from this.

What is your self concept? If you are honest with yourself. Is it true to your values, your soul, your mission?

Join Nourish Yoga Circle:
Thurs 21 May
Thurs 4 June
Thurs 11 June
All 18.15-20.15

Includes circle time, warm up, yoga kriya, gong sound bath, meditation, circle time chat with tea & treat.

selfconcept

09/05/2026

✨🧘✨
ARISE! AWAKE, ALIGNED & AUTHENTIC
Are you ready to be inspired?
🏴󠁧󠁢󠁳󠁣󠁴󠁿Join us for the 3rd Scottish Kundalini Yoga Festival in Edinburgh. Together we can co-create a sanctuary to balance our nervous systems, clear energetic blockages, and align body, mind, and soul with the frequency of our true identity. Sat Nam.

📅 Saturday 29 August 2026
🕙 09:30 – 18:30
📍 Edinburgh Steiner School, 60 Spylaw Rd, Edinburgh EH10 5BR

Arise: Move beyond old limitations.
Awake: Elevate your consciousness.
Aligned: Harmonise your energetic centre and step into your flow.
Authentic: Radiate your unique light and speak your truth.

This one-day festival is an opportunity for teachers, students, and seekers to come together in celebration of the powerful practice of Kundalini Yoga. Expect powerful movement, deep meditation, profound gong bath, live music, and supportive community and connection.

🌿 A Day of Sacred Practices & Soulful Connection 🌿
The program will offer a harmonious balance of:
✨ A collective of beautiful teachers and practitioners sharing their wisdom
✨ Guided practice of Breathwork, meditation & kriya focusing on authenticity
✨ Sound healing & an epic gong bath
✨ Beautiful live music & mantra
✨ Marketplace with offerings to explore
🥗 A healthy vegan lunch will be provided by Sri Lankan Delights

Together, we will connect, share and inspire in our authenticity, raising our collective consciousness—not just for ourselves, but for our communities and the world. It is a chance to nourish our community, hold one another, and shine our light to inspire others on this road to the collective Great Awakening.
🌟 Energy Exchange (Tickets)
🎟️ Early bird: £92 (before 7 June / or the first 44 tickets sold [whichever comes first])
🎟️ Standard: £111 (from 8 June / or once Early Bird Tickets sell out)
Includes a healthy vegan lunch + tea throughout the day

Limited spaces – we sold out last year! Don’t miss out.

Early bird tickets on Eventbrite selling fast.







Community supporting, non profit event.

Thank you to Jar

Address

St Baldreds Road
North Berwick

Telephone

+447786651918

Website

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