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YOGA & SOUNDBATHS • Wellbeing Rituals For modern day burnout. Classes, soundbaths & retreats

21/07/2026

NEW Yin Yoga Class - starting Wednesday 19th August
In the beautifully serene surroundings of Cowslip Meadows.

LE17 6QF (Laughton, between Lutterworth & Market Harborough)

THIS CLASS IS PERFECT FOR:

runners, cyclists, gym-goers - or anyone with tight muscles

those wanting to improve flexibility & mobility without strenuous movement

busy minds with busy lives in need of an hour's peace
anyone carrying physical tension or stress

those seeking a gentle yet profound yoga practice
beginners up to experienced yogis

YIN YOGA is a slow-paced meditative practice where poses are held for several minutes to allow the body to really soften and release muscular and fascial tension. Long, supported holds and gentle mindful transitions aid relaxation and help us find peace in a busy world.

Come as you are, mats & props provided, leave feeling open, relaxed & free.

Book now to reserve your mat.

16/07/2026

🌿 This is for you if...

• You’re feeling overwhelmed, stressed or mentally exhausted.
• You spend all day looking after everyone else and rarely get a moment for yourself.
• You’re craving some peace and quiet away from the chaos or the endless to-do list.
• You need an hour where no one needs anything from you.

✨ A soundbath can...

• Help your body and mind deeply relax.
• Ease stress and tension.
• Calm a busy mind.
• Support better sleep.
• Leave you feeling lighter, more grounded and recharged.

Now imagine this…

Lying beside a peaceful lake, surrounded by countryside, birdsong and fresh air, while the gentle sounds of crystal singing bowls, chimes and chinese gong wash over you.

Join me for a Sound Bath by the Lake at Cowslip Meadows, a beautiful countryside retreat between Lutterworth and Market Harborough. Choose your mat, get comfortable, and simply allow yourself to switch off for an hour.

No experience needed. Mats, blanket and cushion provided. Just come as you are. 💚 simply lay back and relax as soothing sounds and healing frequencies wash over you.

Sometimes the most productive thing you can do is pause. 🌿✨

Just £18

22/06/2026

(All the football puns with zero apologies)

If you're not a football fan, or you're just looking to escape the stress of it all, join me for a soundbath instead this tuesday evening.

Treat yourself to peaceful rest. Let all that tension melt away as you simply listen to healing tones from crystal bowls, chimes and wind gong.

Reduce anxiety, release stress, sleep better, rest deeper and think clearer.

Book here or drop me a message

Only £18, mat provided.

www.bookwhen.com/wildevelorawellness

17/06/2026

I've said it once and I'll say it a million times: rest is necessary.

Not the kind where you're scrolling on the sofa with one eye on your phone. Not even reading a book or catching up on messages.

I mean proper rest. The kind where you switch off completely, surrender for an hour, and let your body do what it already knows how to do.

No one is calling your name.
Nothing needs fixing.
Your phone is on flight mode.
The to-do list can wait.

You simply lie down and listen.

Honestly, its probably the most restorative thing you can do with an hour on a Tuesday evening.

Join me next Tuesday for candlelight, soothing sounds, and a little space to let go. ✨

The Core Collective
7.30pm £18 | book at

www.bookwhen.com/wildevelorawellness

10/06/2026

Hi, my name is Vic. I live in the village and teach yoga. I would like to invite you to try your first class with me for free this thursday at 8pm, at The Core Collective studio in North Kilworth.

If you struggle with any of the below, then I promise you'll find Yoga helps...

• Sore back, Stiff joints or tight muscles,
• Anxiety or a busy mind,
• Stress, tension or burn out.

Classes are open to all levels including beginners or experienced - I talk through every movement and offer options for everybody.

You dont need to be "flexible", "fit" or have fancy gym clothes. Theres no pressure, its not a performance, its just 1 whole hour of peace and calm for yourself.

Visit www.bookwhen.com/wildevelorawellness to book your mat.

25/05/2026

*FIRST CLASS FREE*

Working day done.
Dinner finished.
Kids in bed.

Don’t end the day doomscrolling or watching trash TV.

Invest in yourself instead.

Take an hour of calming movement. Build strength, balance & flexibility, tone the body — but most importantly regulate the nervous system and quiet the mind.

Our lives are so go go go, you deserve a moment of peace.

Join me for a steady evening reset — we hold poses for longer, building strength and intention, while using breath and thoughtful transitions to create a gentle rhythmic flow.

Grounded. Calm. Strong. Rested.

No experience necessary. All ages & fitness levels welcome, I explain everything, we move slow and steady.

Book www.bookwhen.com/wildevelorawellness

15/05/2026

YOGA for every body, age, shape & ability.

Join me Monday at Great Bowden Village Hall.

We move slow and steady, I explain every movement. If you're a complete beginner or you've practiced for years, I offer modifications and options to make your practice as accessible or challenging as you want it to be.

If you've wanted to try yoga but feel nervous to give it a go, then this is the class for you - we are a small friendly and welcoming group.

Mats and props provided. Just come as you are - stretch, move, breathe & leave refreshed and calm.

09/05/2026

SOUNDBATH TUESDAY 12TH MAY

The Core Collective North Kilworth

If you're busy, stressed, working too hard, or everything is moving too fast - this is for you.

The science has proven that the recurring tones and frequencies created in a soundbath can help shift your body and mind into deeply relaxed and restorative states. States we rarely have a chance to enter in today's go go go lifestyle.

Make time to repair yourself, reset & recentre.

Nothing is required, just come as you are, lie down, tuck in to your blanket and listen while the world fades away.

08/05/2026

Who's joining Saturday Morning Slow flow? 9am View Yoga at Kilworth Springs

Perfect spot for coffee with friends afterwards too!

07/05/2026

JOIN YOGA TONIGHT | Thursday 8pm North Kilworth, The core collective.

No experience needed. Beginners welcome.
All of my classes are relaxed & welcoming. We take a slow steady pace & I offer modifications to suit any body or ability.

If you're tempted but still not sure just drop me a message & I can answer any questions you have.

Mats & props are provided, just come as you are

Thursday 8pm Thecorecollective - book using below link

www.bookwhen.com/wildevelorawellness

Address

Market Harborough • Lutterworth • Kettering Areas
North Kilworth

Website

http://www.bookwhen.com/wildevelorawellness

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