Holistic Heritage Northampton

Holistic Heritage Northampton Fully qualified and insured Holistic Therapist committed to providing a tailored and bespoke treatment for each of our clients.

Spending time in the garden grateful for a beautiful lunchtime harvest and a visit from a butterfly 🩷
01/08/2026

Spending time in the garden grateful for a beautiful lunchtime harvest and a visit from a butterfly 🩷

Over the past year, Holistic Heritage has grown in ways I never imagined.As life has changed, so has my understanding of...
26/07/2026

Over the past year, Holistic Heritage has grown in ways I never imagined.

As life has changed, so has my understanding of what it truly means to hold space for others. I've realised that offering my best care isn't about working more hours—it's about creating the time, energy and presence that every client deserves.
From September, I'll be working in a new rhythm that reflects this.

✨ Thursday Evenings – Holistic Heritage Restore, my weekly class to help you pause, breathe and reconnect.

✨ Fridays – Premium 1:1 appointments for reflexology and women's wellbeing.

✨ One Community Care Friday each month – making standalone reflexology more accessible to our community.

✨ One Saturday evening clinic each month – a limited number of appointments for those who can't attend during the week.

This slower, more intentional way of working allows me to be fully present for my clients while protecting precious time with my family.

Thank you for supporting Holistic Heritage as it continues to evolve. I'm so excited to welcome you into this next chapter and can't wait to share what's coming this autumn.

Much love,
Phiona 🤍

Had a cheeky day out with all my babies today, to anybody who navigates a pushchair on the underground/overground/public...
10/07/2026

Had a cheeky day out with all my babies today, to anybody who navigates a pushchair on the underground/overground/public transport....YOU my friend are an absolute LEGEND and dont let anyone ever tell you different! 🫡

(thank goodness for baby wraps is all i can say)


✨ A little update... ✨Our Summer Reset Evening has a new date!🗓️ Saturday 18th JulyI've made the decision to move the ev...
08/07/2026

✨ A little update... ✨

Our Summer Reset Evening has a new date!

🗓️ Saturday 18th July

I've made the decision to move the evening by one week so we can create the calm, connected and nourishing experience it was always intended to be, while giving more women the opportunity to join us.

If you've already booked, your place will automatically transfer to the new date. If you're unable to attend, please get in touch.

If you've been waiting for a sign to prioritise yourself this summer, this might just be it.

Join us for an evening of gentle movement, deep relaxation, soothing sound, reflection and meaningful connection before the busyness of autumn arrives.

There are still a few spaces available, and I'd love to welcome you.

💛 Book your place today.

It been a long year but this joyous little human is OFFICIALLY part of our loopy gang!I now have 2 teens and an infant a...
07/07/2026

It been a long year but this joyous little human is OFFICIALLY part of our loopy gang!

I now have 2 teens and an infant at 40+ 🤯

✨ July Clinic Date Update ✨A little change to my diary...My July clinic day has moved to Friday 17th July.If you've been...
06/07/2026

✨ July Clinic Date Update ✨

A little change to my diary...
My July clinic day has moved to Friday 17th July.

If you've been meaning to book some time to slow down, reset and receive a reflexology treatment, this is your opportunity.

🌿 These are my only standard reflexology appointments available this month, so once they're gone, my July diary will be full.
If you've been waiting for the right moment to prioritise yourself, I'd love to welcome you.

Book your appointment via the link in my bio, or send me a message if you have any questions.

* FINAL SPACES | Summer Reset Evening*When was the last time you truly allowed yourself to pause?Join us for an evening ...
03/07/2026

* FINAL SPACES | Summer Reset Evening*

When was the last time you truly allowed yourself to pause?

Join us for an evening of gentle restoration, where you'll be guided through the Holistic Trinity Method—bringing together mindful movement, deep relaxation, reflection and nervous system support.

~ Gentle movement
~ Guided relaxation
~ Sound healing
~ Luxury gift bag
~ A peaceful space to simply be

This is your invitation to slow down before summer rushes by and reconnect with yourself.
Only a few spaces remain, and once they're gone, bookings will close.

💫 £45.00
💫 Saturday 11th July -6-9pm
💫 The Breathe in Space, NN2 6EA
💫 Book your place now and give yourself the evening you've been promising yourself.
Because you deserve more than just getting through the week—you deserve to feel restored.

www.holisticheritage.co.uk

✨ When was the last time you truly felt rested? ✨Not distracted.Not surviving the week.Not rushing from one thing to the...
09/06/2026

✨ When was the last time you truly felt rested? ✨

Not distracted.
Not surviving the week.
Not rushing from one thing to the next.

But deeply, fully rested. 🌿

The Summer Reset Evening is your invitation to slow down, soften and reconnect with yourself through gentle movement, rest, reflection and intentional space.
An evening designed to help you exhale.
To reset your nervous system.
To reconnect with the woman beneath the overwhelm.

✨ Gentle movement
✨ Meditation + deep rest
✨ Journaling + reflection
✨ Sound + calming atmosphere
✨ Herbal tea + nourishing space
Because you deserve moments that pour back into you too.
Limited spaces available.
DM to reserve your place 🌙

Monday lunchtime nap for one while the big girls are at school = a bit of admin for me! Over the past year, life has inv...
08/06/2026

Monday lunchtime nap for one while the big girls are at school = a bit of admin for me!

Over the past year, life has invited me into a slower, softer season shaped by re-motherhood, reflection and a deeper understanding of what women truly need in order to feel well.

And what I’ve realised is this:
Women are craving spaces where they can simply breathe again.

As Holistic Heritage evolves, I’ll be moving towards more intentional group experiences, restorative evenings and nurturing wellbeing gatherings designed to help women slow down, reconnect and feel supported.

This next chapter feels softer, more aligned and deeply intentional — and I’m so excited to share it with you.

Thank you for being here.

— Phiona

Address

The Breathe In Space, 21 Welford Road, Kingsthorpe
Northampton
NN28AE

Opening Hours

Wednesday 9:30am - 8:45pm
Thursday 9:30am - 3pm
Friday 9am - 5pm

Telephone

+447963517356

Website

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