Move & Mend Northampton

23/06/2026

⭐️⭐️⭐️⭐️⭐️

“Ellie’s approach is fantastic. She assessed my daughter’s running and immediately got to work making simple, manageable, achievable changes week by week. The improvements were clear to see, and the proof was in the results.

My daughter’s running style completely changed for the better. What impressed me most was that we never told her academy football coaches about the additional work we were doing with Ellie, yet they independently noticed the difference and commented on how much her running style had improved. That speaks volumes about Ellie’s method and expertise.

I couldn’t recommend Ellie highly enough. If you’re considering it, don’t wait – it’s a fantastic investment and one that delivers real results.”

18/06/2026

Before ➡️ After

After a complex ankle break and a 5-year break from running, it’s fair to say Philippe had a few hurdles to overcome before starting his journey towards the London Marathon next year.

In just over a month, the transformation has been incredible. By making a few key changes to his running mechanics, he’s ditched the limp, is running with far more confidence, and—most importantly—is back to running pain-free. 🙌

Amazing work, Philippe. I can’t wait to see what the next few months bring! 💪🏃‍♂️

MarathonTraining

12/06/2026

Good session with yesterday getting some off-season training in.

Safe to say shuttles still aren’t anyone’s favourite 😅

05/06/2026

NEW Availability ✨

Open Mon - Fri starting 6th July! Book now 🗓️

22/05/2026

B e f o r e & A f t e r

🗣️ ‘I’ve come a long way in a short period of time and I have you to thank for that!’

Keep up the great work Matt! 🤩

15/05/2026

Frankie has worked so hard over the last 6 weeks, and I think it’s safe to say she’s absolutely smashed it ✨

Running smoother, faster, and with so much more confidence… and we’ve had plenty of fun along the way too 💃🏻💫

01/05/2026

Another happy client ⭐️⭐️⭐️⭐️⭐️

30/04/2026

14/04/2026

Before ➡️ After

A few months ago, I worked with a runner preparing for one of the toughest endurance challenges out there: 7 marathons. 7 continents. 7 days. 🌍🏃‍♂️

With that kind of demand, it’s not just about race day—it’s about everything leading up to it. We focused on ironing out a few key inefficiencies in his running to help him move better and reduce injury risk.

The result? No more hamstring pain—even while building up serious mileage. 🙌

Best of luck for the challenge ahead… can’t wait to hear how it all goes! 💥

BeforeAndAfter