Park Avenue and Kings Heath Health

28/08/2026

RSV protection isn’t just for babies — it matters later in life too 💙

As we get older, infections like RSV can become more serious.

For adults aged 75 and over, the RSV vaccine helps protect against complications such as pneumonia and severe respiratory illness.

✨ Why consider the RSV vaccine?
• Reduces your risk of serious illness from RSV
• Helps prevent hospitalisation
• Protects your independence and overall health

RSV can feel like a common cold at first—but in older adults it can quickly become much more severe.

If you’re eligible, your vaccine is free. Speak to your GP practice to book your appointment.

Protect yourself. Stay well.

27/08/2026

Did you know your GP surgery has a Social Prescribing Link Worker (SPLW)? 💬
SPLWs are here to support you with more than just medical needs. They take time to listen and help you find the right support for things that may be affecting your health and wellbeing.
Through the NHS, Social Prescribing Link Workers can help with:
🌿 Feeling lonely or isolated
💷 Money, benefits or housing worries
🧠 Stress, anxiety or low mood
🍎 Lifestyle changes like diet, exercise or stopping smoking
🤝 Connecting you to local groups, activities and community support
They work with you to create a personalised plan and link you to services in your local area that can make a real difference.
You don’t have to struggle alone—support is available.
Speak to your GP practice to find out more about how a Social Prescribing Link Worker can help you 💙

26/08/2026

Protect yourself and your loved ones this season 💉

The pneumococcal vaccine, offered by the NHS, helps protect against serious infections like pneumonia, meningitis, and sepsis.

Who is eligible?
You can get the pneumococcal vaccine for free if you are:
• Aged 65 or over
• A baby (as part of the routine childhood vaccination schedule)
• Aged 2–64 with certain health conditions, such as:
– Chronic heart, lung, liver, or kidney disease
– Diabetes
– Weakened immune system (e.g. due to treatment or condition)
– Conditions affecting the spleen

If you think you or a family member may be eligible, contact your GP surgery to check and book your appointment.

Stay protected. Stay informed. 🛡️

26/08/2026

💊 Introducing Pharmacy First – faster, easier access to healthcare
Struggling to get a GP appointment for a minor illness? The Pharmacy First service is here to help. You can now visit your local pharmacy and get expert advice, treatment, and even prescription medicines (if needed) for a range of common conditions – without needing to see a GP.
👩‍⚕️ What can Pharmacy First help with?
Pharmacists can assess and treat conditions such as:
⚡ Why choose Pharmacy First?
• No appointment needed – just walk in
📍 Who can use it?
Most people can access the service, though some conditions have age or eligibility criteria. Your pharmacist will guide you and refer you to a GP if needed.
💡 When should you still see a GP or seek urgent care?
If your symptoms are severe, not improving, or you’re unsure what’s wrong, it’s always best to seek further medical advice. In an emergency, call 999.
Your local pharmacy is more than just prescriptions – it’s a convenient first step for healthcare.
➡️ Next time you’re unwell, think Pharmacy First.

25/08/2026

24/08/2026

Shingles isn’t just a rash — it can cause long-lasting nerve pain and serious discomfort, especially as we get older. The good news is that vaccination can significantly reduce your risk 💉

Who is eligible for the shingles vaccine in the UK?
✔️ Adults aged 70 to 79
✔️ People who turn 65 on or after 1 September 2023 (new programme rollout)
✔️ Adults aged 50 and over with a severely weakened immune system

The vaccine is free on the NHS for those who are eligible and is usually given at your GP surgery.

If you or a loved one fall into these groups, it’s worth checking in with your GP to get protected. Prevention is always better than dealing with the pain later.

Stay informed, stay protected 💙