14/08/2026
Yoga for people with cancer.
I've taught several classes for the cancer charity the Lewis Foundation. They invited me to talk on their podcast the Big C.
I'm sharing some of the ways people have been excluded from yoga.
Yoga and meditation can be very beneficial when it is sensitive to the individual's needs.
The reduction of stress and connecting to the body in a positive way is invaluable.
Do check out the podcast as we cover several topics including inequality within the health service and also tips for supporting people with cancer and self care.
Comment podcast below and I can send you the link.