Yoga with Emma

Yoga with Emma Yoga and meditation classes in Northampton and retreats to Bali, Marrakesh and Goa.

Hi, I'm Emma and I teach yoga classes, workshop, 1 to 1 private tuition and yoga retreats.

Could 8 days on retreat change your life?I believe it can, as I've seen it happen many times🫶🏽Slowing down, nourishing y...
07/08/2026

Could 8 days on retreat change your life?

I believe it can, as I've seen it happen many times🫶🏽

Slowing down, nourishing your body and stepping away from everyday demands can create the space for lasting change.

Daily yoga releases tension from the body and calms the mind.

Healthy, nourishing food leaves you feeling lighter and more energised.

Most importantly, you reconnect with yourself.

I would love for you to join my upcoming Bali retreat 25th September to 2nd October 26.

On the 23rd August I'm hosting a Bali retreat welcome meeting, where all my retreat guests get to meet for the first time.

If you would like to join, with no pressure to join.

You are welcome.💫

Comment Bali below for details or click the link in the bio.

Thank you to everyone who joined the yoga nidra meditation for a calm nights sleep💤I hope you rest well on the beach wat...
06/08/2026

Thank you to everyone who joined the yoga nidra meditation for a calm nights sleep💤

I hope you rest well on the beach watching the sunset in the minds eye.

Yoga nidra is something I love to share and have taught it literally 1000's of times.

It's accessible and very effective to calm the mind and the brain. It increases dopamine by up to 65%

I will be teaching this at my upcoming Bali Yoga Wellness and Culture Retreat 25th September to 2nd October 26.

This retreat is your opportunity to pause, rest, clear and calm the mind and find ease in the body

It's suitable for complete beginners.

Comment Bali below for details and I will send you the info or click the link in the bio.


womensretreat

Real love will be fierce, protective and honest✨I haven't taught the Goddesses of yoga series for some time🤔Would anyone...
05/08/2026

Real love will be fierce, protective and honest✨

I haven't taught the Goddesses of yoga series for some time🤔

Would anyone be Interested as it's one of my favourite subjects to share✍🏽

As a social worker, I was constantly caring for others while neglecting myself. I kept waiting for life to slow down bef...
05/08/2026

As a social worker, I was constantly caring for others while neglecting myself. I kept waiting for life to slow down before prioritising my wellbeing.

It never did.

Travelling and attending wellness retreats changed my perspective. They reminded me that rest isn't a reward for working harder. It's essential if we want to lead, care for others and enjoy our lives.

That's why I now create retreats for women who need space to pause, reset and reconnect with themselves.

Sometimes the most productive thing we can do is stop.

Have you ever reached a point where you realised something in your life had to change?

If you're feeling exhausted, overwhelmed or simply ready to put yourself first, I'd love to welcome you on my upcoming Bali Retreat. With just 3 places remaining, now is the perfect time to invest in your wellbeing.

Booking and details here, https://www.yogawithemmakelly.com/bali-retreat.html

04/08/2026

I’d like to invite you to a free community yoga nidra meditation, this Thursday 7-7.30pm online.

Yoga nidra will allow you to gently relax, all you have to do is lay down get cozy and listen to the sound of my voice.

Yoga nidra is particularly helpful for anyone with a busy mind, feeling stressed, anxious or having difficulty sleeping.

The practice boosts dopamine, a neurotransmitter and hormone, by up to 65% which helps with memory, mood and mental clarity.

No experience is needed.

Comment yoga below for details.

04/08/2026

We do this work because we have a passion for the modality and want to help others.

We don't set out to run a business.

Most of us leave our training with no knowledge of what it takes to be self employed.

We quickly realise we need a lot more skills than expected and not necessarily ones we like.

However, we have to use social media, email marketing and have a website to reach the people who need what it is we have to offer.

Passion can only get us so far, we need skills and strategy ✍🏽

I help yoga teachers, coaches, healers, coaches, ect with the practical aspects to bring the vision to life.

I'm currently offering free 30 minute taster sessions of the mentoring.

Comment mentor below for details or click the link in the bio.

Join me for a free yoga nidra for a calm nights sleep.Slow down the busy mind and settle the nervous system.Yoga nidra i...
03/08/2026

Join me for a free yoga nidra for a calm nights sleep.

Slow down the busy mind and settle the nervous system.

Yoga nidra is a lying down practice where you enter a deep state of relaxation.

It helps to increase dopamine in the brain which improves mood, memory and sleep.

Yoga nidra is the core of my yoga classes and retreats because it is so powerful, yet simple.

Sign up here to be sent the zoom link, http://eepurl.com/dG4CDL

If you are subscribed to my newsletter you will automatically be sent it.

01/08/2026

My Bali retreat creates opportunities to learn from the Balinese people about their culture.

This cookery class with a local cook not only supports a woman owned business we get to eat delicious, fresh, flavourful food👩🏽‍🍳

This cookery class is surrounded by rice fields with the beach a few metres away.

This was the favourite activity of my guests.

I have 3 spaces available for my retreat it's the 25th September to 2nd October 26.

So far it's all women solo travellers joining.

Booking and details here, https://www.yogawithemmakelly.com/bali-retreat.html

There’s something powerful that happens when women step outside their everyday routines and into new environments, espec...
31/07/2026

There’s something powerful that happens when women step outside their everyday routines and into new environments, especially when that journey combines travel and yoga.

Yoga retreats are not just about movement or relaxation. They create space to reflect, reconnect, and rediscover parts of yourself that often get lost in daily demands.

Travel expands perspective. It pushes comfort zones, introduces new cultures, and reminds us how much more exists beyond our boundaries.

When these experiences come together, the impact can be life changing.

I’ve seen women arrive feeling burned out or disconnected and leave with clarity, confidence, and renewed purpose. It’s what happens when you give yourself permission to pause, breathe, and explore both inward and outward.

In a world that expects women to constantly give, investing in your own well being is not indulgent. It is essential.

Sometimes the most important journey you can take is the one that brings you back to yourself.

My next retreat is in Bali 25th September to 2nd October 2026.

Booking and details here, https://www.yogawithemmakelly.com/bali-retreat.html

30/07/2026

The reason why I host retreats is because they changed my life.

In 2011 I went to my first retreat in the Cambodian countryside.

I had been working in a social job and I was unhappy, super stressed and thought this what life was going to be.

During the retreat we had daily yoga and meditation which gave me the time and space to think clearly.

The experience opened my eyes to the possibilities in my life to make positive changes on my return.

I retrained as a yoga teacher and found my calling.

A retreat gives you a rare opportunity to actually clear and cleanse the mind and see your life much clearer.

We can change our life with the right practices, support and people.

I would love for you to join my upcoming Bali retreat 25th September to 2nd October 26.

It's suitable for complete beginners and all body shapes and sizes welcome.

This retreat is open to all women and is a part of my 12 year yoga and retreat business.

Details here, https://www.yogawithemmakelly.com/bali-retreat.html

Address

Northampton

Telephone

+447824514805

Website

Alerts

Be the first to know and let us send you an email when Yoga with Emma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Emma:

Shortcuts

Share

Category