Springhead Health

12/10/2026

World Arthritis Day, 12th October

Around 10 million people in the UK are thought to have arthritis, causing pain, swelling and stiffness in a joint or joints. We don’t know exactly what causes arthritis, although there is a genetic factor, and there is no cure. Arthritis can make it harder to get about or perform certain tasks, but with the right treatment and approach, the condition can be managed.

World Arthritis Day aims to highlight the impact of arthritis by increasing understanding of conditions and symptoms, healthcare challenges, and treatment options, so that one day arthritis becomes preventable, more manageable and treatable.

Arthritis UK invites us all – individuals, charities, organisation and communities to help spread the message. There are resources to help you do this, and information about the different types of arthritis, symptoms, treatment and support on the Arthritis UK website:

This year, celebrate World Arthritis Day with Arthritis UK

11/10/2026

National Coming Out Day, 11th October

National Coming Out Day is an annual awareness day that recognises the process of ‘coming out’. Many LGBTQ+ people spend time ‘in the closet’ before coming out to their family and friends, but some are faced with ignorance and homophobia when they do so, making it a difficult and sometimes frightening thing to do.

National Coming Out Day aims to educate family, friends and colleagues on the correct way to support LGBTQ+ people, particularly when they first come out. Why not get involved?

You can see a list of speakers for National Coming Out Day 2026, and other useful information at https://lgbt-speakers.com/news/top-10-lists/national-coming-out-day-top-speakers-to-book.

10/10/2026

World Mental Health Day, 10th October

The overall objective of the World Health Organization’s World Mental Health Day is to raise awareness of mental health issues around the world and to mobilise efforts in support of mental health.

In the UK, about 1 in 4 adults face a mental health issue each year, according to data from the charity Mind, with about 1 in 5 people experiencing a common problem like anxiety or depression in any given week. The highest-risk group is young women aged 16 to 24, with over 28% affected by a common mental disorder. If you, or someone you know is struggling with mental health issues, there is information and support available at https://www.mind.org.uk.

World Mental Health Day is an an opportunity for everyone working on mental health issues to talk about their work, and discuss what needs to be done to make mental health care a reality for people worldwide. You can learn more about events and opportunities associated with this awareness day at https://www.who.int/campaigns/world-mental-health-day.

09/10/2026

💙 Walk-In Flu & COVID Vaccinations Available

If you are eligible for a flu or COVID vaccination, there's no need to book an appointment.

📍 Walk-in clinics are available:
Monday to Friday: 9:00am - 5:00pm
Saturday: 9:00am - 2:00pm

💉 Stay protected this winter by getting vaccinated.

Simply turn up during clinic hours at a time that suits you. We look forward to seeing you.

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07/10/2026

**Advance Notice**
The surgery will be closing at 1pm today for staff training. This is across all of the Kent & Medway area.
Please note, appointment availability may be reduced.
If you require medical assistance or advice during this closure, please call 111, attend the Urgent Treatment Centre in Gravesend or visit your local pharmacy.
For emergencies, please visit A&E or call 999.
The surgery will re-open as normal tomorrow at 8am.
Thanks SHL

05/10/2026

If you are eligible for a flu/covid vaccination, you can attend our walk-in flu/covid clinics with no appointment required.
Monday to Friday: 9:00am - 5:00pm
Every Saturday: 9:00am - 2:00pm
Please attend at a time convenient for you. We look forward to helping you stay protected this flu season.

05/10/2026

**Advance Notice**
The surgery will be closing at 1pm on Wednesday 7th October for staff training. This is across all of the Kent & Medway area.
Please note, appointment availability may be reduced.
If you require medical assistance or advice during this closure, please call 111, attend the Urgent Treatment Centre in Gravesend or visit your local pharmacy.
For emergencies, please visit A&E or call 999.
The surgery will re-open as normal on Thursday 8th October at 8am.
Thank You

30/09/2026

Dear Patient,
From 1st October, if you are eligible for a flu/covid vaccination, you can attend our walk-in flu/covid clinics with no appointment required.
Monday to Friday: 9:00am - 5:00pm
Every Saturday: 9:00am - 2:00pm
Please attend at a time convenient for you. We look forward to helping you stay protected this flu season.

26/09/2026

World Contraception Day, 26th September

World Contraception Day aims to improve awareness of all the available contraceptive methods, and to enable young people to make informed choices on their sexual and reproductive health.

In the UK we are fortunate to be able to access a great deal of contraception for free, helping women to avoid unwanted pregnancies and reducing the risk of sexually transmitted diseases. However, worldwide, contraception is not always so readily available, and even in the UK knowledge about contraception can be lacking or disapproved of among some social groups.

You can find out more about contraception in all its forms on the NHS website at https://www.nhs.uk/contraception/.

25/09/2026

World Pharmacists Day, 25th September

Pharmacists make a critical contribution to prevention, access to care, health system resilience and sustainability.

The official theme of this year’s pharmacists awareness day is ‘Empowering pharmacists for healthier futures.’ This means equipping them with the competencies, recognition and working environments necessary to meet evolving health needs.

In the UK, we are being advised to go to the pharmacy for many more common minor health issues, so why not make today a day when you go and thank your local pharmacist, recognising whatever help they have given you?

Find out more at https://www.fip.org/world-pharmacists-day.