Hart Yoga with Caireen

07/09/2026

🙋‍♀️🙋🏼Hands up who would like to try yoga for FREE???

Ready to roll out a mat and try yoga—completely on us? 🧘✨

At Hart Yoga with Caireen 💜 we believe everyone deserves the chance to feel the benefits of yoga, so we’re opening our doors and giving you your first experience for FREE!

If you’ve never stepped foot on a mat before, this is your sign to start. No flexibility required, no pressure, and zero experience needed—just show up as you are. Absolutely everyone is welcome! ❤️

✨ Why try it?
✨Move your body & release built-up stress
✨Take a breath and reset your mind
✨Enjoy a welcoming, beginner-friendly space

👇 How to claim your free session:
1. Comment “YOGA” below or send us a DM!
2. Tag a friend who needs a little relaxation in their life.
Space is limited, so grab your spot today. We can’t wait to welcome you to the mat! 🌿

Full class schedule here: https://bookwhen.com/caireenhart

TrySomethingNew WelcomeToYoga BeginnerYoga

02/09/2026

🙋‍♀️🙋🏼Hands up who would like to try yoga for FREE???

Ready to roll out a mat and try yoga—completely on us? 🧘✨

At Yoga with Caireen 💜 we believe everyone deserves the chance to feel the benefits of yoga, so we’re opening our doors and giving you your first experience for FREE!

If you’ve never stepped foot on a mat before, this is your sign to start. No flexibility required, no pressure, and zero experience needed—just show up as you are. Absolutely everyone is welcome! ❤️

✨ Why try it?
✨Move your body & release built-up stress
✨Take a breath and reset your mind
✨Enjoy a welcoming, beginner-friendly space

👇 How to claim your free session:
1. Comment “YOGA” below or send us a DM!
2. Tag a friend who needs a little relaxation in their life.
Space is limited, so grab your spot today. We can’t wait to welcome you to the mat! 🌿

Full class schedule here: https://bookwhen.com/caireenhart

TrySomethingNew WelcomeToYoga BeginnerYoga

Weekly yoga classes suitable for all levels & abilities.

30/08/2026

Meet Caireen at Hart Yoga, where her vibrant Irish spirit and 14 years of teaching experience create a welcoming space for everyone. Whether you're a seasoned yogi or just beginning, Caireen's holistic approach blends traditional and innovative practices, guiding you toward balance and inner tranquility. Join our supportive community and unlock the transformative power of yoga. Ready to start your journey?

Book now! https://bookwhen.com/caireenhart

09/07/2026

Yoga on the grass last night. So beautiful practicing outside, feeling the Sun on our skin, the earth beneath our feet, the warm breeze and the birds as our soundtrack.
☀️🌳🦜💜

Who is down dog?! Join us tonight? 7-8.30pm just outside Eve Trew School of Dance. Drop in welcome 🙏

DM for more info ✨💫

08/07/2026

Taking yoga outside again tonight (although not in my garden) It’s too glorious not to! Drop in ALWAYS welcome.
7.30pm outside Eve Trew School of Dance DM for details ☀️

25/06/2026

We will be practicing outside again tonight to make the most of the beautiful weather.
7pm just outside Eve Trew School
of Dance.

Drop ins welcome! DM if you’d like to join us 🧘🧘‍♀️🧘‍♂️☀️

28/05/2026

Booking is now open for the summer term of classes:

✨ Monday 9.15-10.15
Eve Trew School of Dance
✨ Tuesday 9.15-10.15
St. Helen’s Church Hall
✨ Wednesday 7.30-9pm
Eve Trew School of Dance
✨ Thursday 7-8.30pm
Eve Trew School of Dance

Weekly yoga classes suitable for all levels & abilities.

18/05/2026

FREE nature-based wellbeing event for parents/carers and their tweens or teens (aged 11–19) who are adopted, looked after, or have experienced care or trauma.

Half term is approaching...

For many of our young people, the change in routine that comes with school holidays can feel unsettling.
Less structure, more time at home, and the pressure to “fill the days” can sometimes lead to increased stress, disconnection, or overwhelm.

What if you could start half term… differently?

💚 Slow it down. Lower the pressure. Reconnect.

Instead of jumping straight into busy plans, why not begin the break with some calm, supportive time together in nature?

Our Re-Connect in Nature session offers a gentle, low-pressure space for parents/carers and their tweens or teens (11–19) to:

* spend positive time together (without conflict or pressure)
* unwind and regulate in a natural environment
* enjoy simple, creative, screen-free moments
* connect with others who understand your journey

🌿 No pressure to talk
🌿 No expectations to join in
🌿 Just space to be, together

📍 Hamsterley Forest
🗓 Saturday 23rd May (first day of half term)
⏰ 10:30 – 13:30

👥 Free places | Limited spaces

If half term can feel like a lot, this is a chance to begin it calmly and together.

👉 https://www.eventbrite.co.uk/e/1988323719770?aff=oddtdtcreator

Hamsterley Forest - Forestry England

08/05/2026

Roses Bowers is a magical place 💫

28/04/2026

Just 1 weekend space + a few Saturday day places left 🌿

Join us in Northumberland this May for a weekend of rest, movement, nature and nourishing food.

Or, if a full weekend feels like too much — come for the day on Saturday and experience the heart of the retreat.

A gentle, welcoming space to step away, reconnect, and explore what helps you feel well — without pressure or expectation.

✨ Weekend retreat: 8–10 May
✨ Saturday day option now available

It would be lovely to have you with us.

Book here: https://buytickets.at/throughthetreescic/1951278

Rose’s Bower
Hart Yoga with Caireen
The Natural Balance Collective
Yoga North East
Wooden Star Cottages