Trinity Therapy

Trinity Therapy Trinity Therapy is a Northwich-based Health Centre committed to helping you feel, move and live better. Book in and let us help you.

We offer a modern and holistic approach to your health through Osteopathy, Mat and Reformer Pilates. A Pilates Studio and Osteopathy clinic offering Private, Duet and Trio Reformer sessions as well as Osteopathy treatments. See our website for more info.

Trinity Therapy is looking for a Reformer Pilates Instructor to deliver evening classes in a well established, respected...
07/06/2026

Trinity Therapy is looking for a Reformer Pilates Instructor to deliver evening classes in a well established, respected clinic.

Not just a place to teach… but somewhere you can build your classes, grow a loyal client base and be part of a team that genuinely cares.

🌿 Supportive, professional clinic environment
🤝 Opportunity to build and grow your own classes
💫 Work alongside a friendly, experienced team

We are looking for someone who is passionate about movement, confident leading Reformer sessions, and committed to helping clients feel stronger, more mobile and more in control of their bodies.

If you are ready for something more than just filling a timetable, this could be exactly what you have been looking for.

📧 Email us for more details and to arrange a chat:
[email protected]

✨ Celebrating the Freedom of Movement ✨Movement is something many of us take for granted until it becomes difficult, unc...
05/06/2026

✨ Celebrating the Freedom of Movement ✨

Movement is something many of us take for granted until it becomes difficult, uncomfortable or painful.

Whether it's walking the dog, playing with your children, gardening, exercising or simply getting through your day without aches and pains, being able to move freely makes a huge difference to our quality of life.

At Trinity Therapy, we're passionate about helping people move with greater ease, confidence and comfort. Through osteopathy and Pilates, we support our clients to improve mobility, reduce pain and better understand their bodies.

Every step, stretch and movement matters.

If pain or stiffness is holding you back, don't ignore it. The right support can make all the difference.

📧 Contact us today to find out how we can help you get moving again. [email protected]

📅 Mat Flow with Giorgio🕚 Every Tuesday at 11amGiorgio will be running a Mat Flow at Trinity Therapy, and spaces are limi...
31/05/2026

📅 Mat Flow with Giorgio
🕚 Every Tuesday at 11am

Giorgio will be running a Mat Flow at Trinity Therapy, and spaces are limited.

This class is a Mat class which combines Pilates and Yoga, informed by the Franklin Method.
These sessions will focus on posture, balance, strength and mobility.

This class is ideal if you are looking to move with more awareness, build strength, and improve overall mobility in a supportive environment.

Spaces are limited, so booking is essential.

👉 Book your place here:
https://trinity-therapy.as.me/?appointmentType=86499829


Your knees should not be holding you back.Walking up stairs.Getting up from the sofa.Even just going for a walk.If your ...
29/05/2026

Your knees should not be holding you back.

Walking up stairs.
Getting up from the sofa.
Even just going for a walk.

If your knees are stiff, aching or not moving like they used to, it starts to affect more than you realise.

You slow down. You avoid things. You put up with it.

But you do not have to.

Osteopathy looks at how your whole body is moving, helping to reduce strain on your knees and get you moving comfortably again.

🌿 Ease stiffness and discomfort
💫 Improve movement and flexibility
🦵 Support your knees in everyday life

Because simple things should feel simple.

👉 Book your osteopathy appointment: https://www.trinity-therapy.co.uk/

Spring Is Here 🌿The days are lighter, the garden is calling and many of us are becoming more active again.If you have st...
27/05/2026

Spring Is Here 🌿
The days are lighter, the garden is calling and many of us are becoming more active again.

If you have started digging, lifting, pruning or increasing your exercise and your body is feeling it, osteopathy can help.
🌿 Eases back, neck and shoulder tension
🌿 Supports joint mobility and flexibility
🌿 Helps recovery after physical activity
🌿 Keeps you moving comfortably through the season

Gardening, DIY and returning to sport often place new demands on the body after a quieter winter. A hands on, personalised osteopathy session can help you stay active and prevent small niggles turning into bigger problems.

Book your osteopathy appointment here:
👉 https://www.trinity-therapy.co.uk/book-osteo
Move well. Feel well. Enjoy spring.

Welcoming Rachel to Trinity Therapy ✨We are delighted to welcome Rachel to the Trinity Therapy team.Rachel is a Polestar...
22/05/2026

Welcoming Rachel to Trinity Therapy ✨

We are delighted to welcome Rachel to the Trinity Therapy team.

Rachel is a Polestar trained Pilates Matwork Instructor, teaching small group classes and 1:1 sessions. She is also now offering Reformer Pilates classes on Wednesdays, giving clients even more opportunity to build strength, improve movement and feel supported in the studio.

Her approach is mindful and holistic, with a strong focus on biomechanics, motor learning and clear, effective cueing.

🧠 Supports body awareness and coordination
🦵 Builds strength with control and stability
💫 Adaptable for rehabilitation and individual needs

Rachel has a particular interest in working with neurodivergent clients and those on the hypermobility spectrum, and has experience supporting clients following physiotherapy referrals.

Alongside Pilates, she brings over a decade of experience teaching bellydance, giving her strong skills in pacing, flow and leading group classes with confidence.

We are excited for you to experience her thoughtful, client centred teaching here at Trinity Therapy.

Book your Pilates class with Rachel here:
https://www.trinity-therapy.co.uk/pilates

We have now said farewell to Louise, one of our wonderful Pilates teachers at Trinity Therapy. ✨We would like to thank L...
20/05/2026

We have now said farewell to Louise, one of our wonderful Pilates teachers at Trinity Therapy. ✨

We would like to thank Louise for all of her hard work, dedication and commitment during her time with us. She has been a valued part of the team and we know many of our clients have loved attending her classes.

We wish Louise all the very best for the future and whatever comes next for her. 💛

Address

G1, Northwich Business Centre, Sheath Street, Northwich
Northwich
CW95BF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 12pm
4:30pm - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447879346500

Website

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