What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 12pm 4:30pm - 8pm Thursday 9am - 5pm Friday 9am - 5pm

Trinity Therapy

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Trinity Therapy

Trinity Therapy is a Northwich-based Health Centre committed to helping you feel, move and live better. Book in and let us help you.

We offer a modern and holistic approach to your health through Osteopathy, Mat and Reformer Pilates. A Pilates Studio and Osteopathy clinic offering Private, Duet and Trio Reformer sessions as well as Osteopathy treatments. See our website for more info.

13/09/2026

A second weekly Mat Flow class is coming this September

Our Mat Flow classes with Giorgio have been so popular this year that we are introducing an additional weekly class from the first week of September.

Mat Flow classes combine elements from Pilates, Yoga and the Franklin Method, with a strong focus on postural training, balance, strength and mobility.

Whether you already attend our Pilates classes or are looking for a regular movement practice, Mat Flow offers a supportive way to improve your posture, increase body awareness and move with greater ease.

📅 Mat Flow with Giorgio
🕚 Every Tuesday, 11am to 11.55am
🆕 Every Thursday, 11am to 11.55am, from 3 September 2026

Spaces are limited, so booking is essential.

👉 Book your place here:

https://trinity-therapy.as.me/?appointmentType=86499829

11/09/2026

💆‍♂️ Struggling with Back Pain? 💆‍♀️

Back pain is one of the most common reasons people seek osteopathy, whether it’s caused by poor posture, long hours at a desk, sports injuries, or simply the stresses of everyday life.

At Trinity Therapy, our osteopaths can help by:
✔️ Reducing pain and discomfort
✔️ Improving mobility and flexibility
✔️ Supporting long-term recovery and prevention
Don’t let back pain hold you back. Book your appointment today and start moving with ease again.
👉 Appointments available now: www.trinity-therapy.co.uk

10/09/2026

Trinity Therapy is looking for a Reformer Pilates Instructor to deliver evening classes in a well established, respected clinic.

Not just a place to teach… but somewhere you can build your classes, grow a loyal client base and be part of a team that genuinely cares.

🌿 Supportive, professional clinic environment
🤝 Opportunity to build and grow your own classes
💫 Work alongside a friendly, experienced team

We are looking for someone who is passionate about movement, confident leading Reformer sessions, and committed to helping clients feel stronger, more mobile and more in control of their bodies.

If you are ready for something more than just filling a timetable, this could be exactly what you have been looking for.

📧 Email us for more details and to arrange a chat:
[email protected]

09/09/2026

Discover the power of Reformer Pilates at Trinity Therapy, Northwich.

Looking for a way to tone, strengthen and stretch your entire body, all in one session? Meet the Align Reformer – a dynamic machine that uses spring-based resistance to transform your Pilates practice.

🌟 Why Reformer?
You’ll work through a full-body routine that builds deep core strength, improves posture, and enhances flexibility – all using your own body weight plus the resistance of the springs.
Whether you're a beginner or more advanced, every 55-minute session is tailored to your ability and goals.
👥 With just 4 people per class, you get focused guidance in a supportive group setting.
📋 Start with a Reformer Assessment – a 1:1 session to identify your needs and ensure you’re safe and confident before joining a class.

🧘‍♀️ The Reformer is more than a machine – it’s your new fitness secret weapon.
📩 Message us, email us, or book online at our website:
👉 www.trinity-therapy.co.uk/pilatesoptions

Spaces fill fast – don’t miss out!

02/09/2026

Waking up stiff and achy is not the best way to start your day.

If getting out of bed feels harder than it should, or your body takes a while to “warm up” in the morning, it may be time to get some support.

Stiff joints, aching muscles and reduced movement can start to affect everyday life, from walking downstairs to getting dressed or simply feeling comfortable.

Osteopathy looks at how your whole body is moving, helping to ease strain, improve mobility and support you in moving more comfortably again.

🌿 Reduce stiffness
🚶 Improve everyday movement
💫 Feel more like yourself again

You do not have to keep pushing through morning aches.

Book your osteopathy appointment today:

https://www.trinity-therapy.co.uk/book-osteo

28/08/2026

⭐️⭐️⭐️⭐️⭐️ CLIENT TESTIMONIAL

There's nothing we love more than hearing how our clients are feeling stronger, moving better, and enjoying their sessions.

"I can't recommend Trinity Therapy highly enough. All the staff are very professional, friendly and genuinely attentive. They put a lot of care into each and every client, and the sessions are varied and a lot of fun."

At Trinity Therapy, we believe movement should be effective, enjoyable, and tailored to you. Whether you're joining us for Pilates, Osteopathy, Rehabilitation, or Strength & Conditioning, our team is here to support you every step of the way.

Thank you for your kind words. We're delighted to be part of your journey. 💜

📍 Northwich
🌐 https://www.trinity-therapy.co.uk/

Address

G1, Northwich Business Centre, Sheath Street, Northwich
Northwich
CW95BF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 12pm
	4:30pm - 8pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447879346500

Website

http://www.trinity-therapy.co.uk/

Alerts

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