06/08/2026
Missed our Pelvic health Pilates for everyday strength and movement class? Don’t worry, you can still enjoy the full session on demand.
Led by Suzanne, a Senior Physiotherapist at Circle Health Group, this class is designed to help support your pelvic floor and overall wellbeing.
Watch now https://tinyurl.com/FB-CM-Supp
If you're unsure whether this class is suitable for you, please speak to your GP.
Video description: Suzanne showing Pilates exercises. The video promotes a free virtual movement class focused on pelvic health.