What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 8am - 6pm Saturday 8am - 12pm

Norwich Spinal Health

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Norwich
Norwich Spinal Health

Founded by Neil Folker in 1985

Helping you move, feel, and live better. Our team reduces pain, and improves mobility with tailored and expert care.

Chiropractic, Osteo Spinal Care, Massage, IDD Spinal Decompression, X-Ray and K-Laser therapy. K-Laser Therapy

15/06/2026

We love how members of our wellbeing community connect with each other in our wonderful welcome area - we are not just here for those in pain :)

13/06/2026

We love our integrated team approach to looking after our patients. We regularly discuss X-ray findings and care plans - you really are in the best hands :)

11/06/2026

We love to get together as a team to discuss our patient cases and ways to improve our customer and clinical care even further.

✨ ❤️

10/06/2026

A thank you gift for Wen, Süsü is his Romanian dragon name, crocheted by super talented Magdolana ❤️

08/06/2026

💻 Tips for a Healthier Workday 💻

Small changes can make a BIG difference to how your body feels by the end of the day.

If you spend hours at a desk, try these simple habits:
✔️ Keep your screen at eye level
✔️ Sit with your back supported
✔️ Take regular movement breaks
✔️ Stretch little and often
✔️ Support your neck and posture

You don’t need a perfect desk setup — just a few healthier habits repeated consistently can help reduce tension and support your body.

Save this post for later 📌 You’ll thank yourself after hour number six at the computer 😉
And if aches, stiffness or neck tension keep creeping in, we’re here to help.

Book your new patient consultation:
📞 01603 216430

07/06/2026

At Norwich Spinal Health, we encourage our patients to take walks or a little drive into the countryside to relax. Have you noticed how beautiful Norfolk skies can be? Neil Folker DC, our chiropractor of 40 plus years experience, certainly has and he loves to photograph soft blue skies with scattered clouds and dramatic skies like the ones below. Absolutely stunning!

04/06/2026

💻 Desk job? Working from home? Hours at a computer? 💻

Long days at your desk can place extra strain on your neck, shoulders, and upper back.

It often starts as a little stiffness… a tension headache… or that ache between your shoulder blades. Then before you know it, it becomes your “normal.”
But it doesn’t have to be.

If computer work is leaving you feeling tight, sore, or uncomfortable, we’re here to help. Small problems caught early can stop bigger problems developing later.

Book your consultation today and let’s get you feeling more comfortable again 💜

📞 01603 216430

02/06/2026

Disc problems can affect more than just your back.

Lower back pain, sciatica, tingling, numbness, pain down the leg, or stiffness that just won’t shift can sometimes be linked to a disc issue.

At Norwich Spinal Health, we offer specialised IDD Therapy — a gentle, non-surgical treatment designed to help reduce pressure on the discs and support healing.

Many people put up with symptoms for months (or even years) thinking they just need to “live with it”… but there may be options available to help.

If back pain or sciatica is affecting your life, let’s have a conversation.
Book your IDD consultation:
📞 01603 216430

01/06/2026

Little Freya loves our Blue Cow and getting her check ups :)

31/05/2026

During the hot weather, try these hot tips!

Address

252 Heigham Street
Norwich
NR24LQ

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	8am - 6pm
Saturday	8am - 12pm

Telephone

+441603216430

Website

http://www.norwichspinalhealth.co.uk/

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