Norwich Spinal Health

Norwich Spinal Health Founded by Neil Folker in 1985

Helping you move, feel, and live better. Our team reduces pain, and improves mobility with tailored and expert care.

Chiropractic, Osteo Spinal Care, Massage, IDD Spinal Decompression, X-Ray and K-Laser therapy. K-Laser Therapy

💜 Could your back pain be telling you something?If you’ve been living with persistent back pain, sciatica, or a diagnose...
03/08/2026

💜 Could your back pain be telling you something?

If you’ve been living with persistent back pain, sciatica, or a diagnosed disc problem, you don’t have to simply “put up with it.”

At Norwich Spinal Health, we offer IDD Therapy – a gentle, non-surgical treatment designed to help relieve pressure on spinal discs and irritated nerves. It may be suitable for people with:

✔ Persistent low back pain
✔ Sciatica or leg pain
✔ Bulging or herniated discs
✔ Degenerative disc problems
✔ Ongoing pain that hasn’t improved with other treatments

Every patient begins with a thorough assessment to determine whether IDD Therapy is the right option for them. If it’s appropriate, we’ll create a personalised treatment plan designed around your needs.

✨ There may be another option before considering injections or surgery.

📞 Call Norwich Spinal Health on 01603 216430 to book your IDD consultation.

💜 Helping Norwich move better, feel better, and live better.

Helping our team grow is something we’re passionate about. 💜At Norwich Spinal Health, we believe that great healthcare s...
31/07/2026

Helping our team grow is something we’re passionate about. 💜

At Norwich Spinal Health, we believe that great healthcare starts with a great team.
That’s why we spend time coaching, mentoring and supporting one another every step of the way.

Here, Dr Neil is working with Tabby during one of our team coaching sessions, sharing knowledge, building confidence and helping her continue to develop her skills.

When we invest in our team, everyone benefits—especially our patients.

💜 Could your headaches be telling you something?Most headaches aren’t caused by serious problems, but they can sometimes...
29/07/2026

💜 Could your headaches be telling you something?

Most headaches aren’t caused by serious problems, but they can sometimes be linked to tension in the neck, poor posture, muscle tightness, or problems affecting the joints of the upper spine.

If you’re regularly reaching for painkillers or your headaches keep coming back, it may be worth finding out what’s really causing them.

At Norwich Spinal Health, we’ll take the time to understand your symptoms, assess what’s going on, and discuss the most appropriate treatment options for you.

📞 Call our friendly team on 01603 216430 to book your consultation.

Helping Norwich move better, feel better, and live better.

A fresh new look for the Norwich Spinal Health team! 💜We think our new uniforms are looking rather smart! 😊While our loo...
27/07/2026

A fresh new look for the Norwich Spinal Health team! 💜

We think our new uniforms are looking rather smart! 😊

While our look may have had a little refresh, one thing hasn’t changed… our commitment to making every patient feel welcome, listened to and cared for from the moment they walk through our doors.

What do you think? 💜

The learning never stops. 💜At Norwich Spinal Health, we’re committed to continually developing our knowledge and skills ...
25/07/2026

The learning never stops. 💜

At Norwich Spinal Health, we’re committed to continually developing our knowledge and skills so we can provide the very best care for our patients.

Behind the scenes, our team regularly spends time sharing ideas, refining techniques and learning from one another.

Here’s Dr Neil passing on his knowledge during one of our team training sessions. We believe that when we continue to learn and grow, our patients benefit too.

Because great care starts with a team that’s always striving to be even better.

24/07/2026

It’s not all spinal checks and adjustments! 😄

Every now and then we swap the clinical rooms for an ice cream and a catch-up.

We genuinely love working together, and we think that makes a difference to the atmosphere in the centre too.

Now… back to helping people move, feel and live better. 💙

Living with low back pain? You don’t have to just put up with it.Persistent back pain can affect everything from walking...
21/07/2026

Living with low back pain? You don’t have to just put up with it.

Persistent back pain can affect everything from walking and gardening to sleeping and enjoying everyday life.

At Norwich Spinal Health, we take the time to understand the root cause of your symptoms and create a personalised plan to help you move better and feel better.

Whether your pain has come on recently or you’ve been struggling for years, there may be options available to help.

✨ Don’t let back pain hold you back from doing the things you love.

📞 Call our friendly team on 01603 216430 to book your consultation.

💜 Helping Norwich move better, feel better, and live better.

Behind every treatment plan is a team committed to getting the best possible outcome for our patients.At Norwich Spinal ...
20/07/2026

Behind every treatment plan is a team committed to getting the best possible outcome for our patients.

At Norwich Spinal Health, we regularly work together, review progress, and discuss case studies to ensure each patient receives the care that’s right for them.

No two people are the same, which is why we take a personalised approach to every journey.

✔ Thorough assessments
✔ Individual care plans
✔ Ongoing reviews and progress checks
✔ A team that is continually learning and developing

Because helping people move better, feel better, and live better is what we’re passionate about.

✨ Working together to help you achieve your goals.

📞 To find out how we may be able to help, call our friendly team on 01603 216430.

💜 Helping Norwich move better, feel better, and live better.

Back pain, sciatica, or a disc problem affecting your everyday life?At Norwich Spinal Health, we offer IDD Therapy®, a g...
17/07/2026

Back pain, sciatica, or a disc problem affecting your everyday life?

At Norwich Spinal Health, we offer IDD Therapy®, a gentle, non-surgical treatment designed to help relieve pressure on damaged spinal discs and irritated nerves.

Many people come to us when:

✔ Back pain keeps returning
✔ Sciatica is affecting daily activities
✔ Sitting or standing becomes uncomfortable
✔ They’ve tried other treatments without lasting relief

Every patient is different, which is why we begin with a thorough consultation and assessment to determine the most appropriate care for you.

✨ You don’t have to simply “live with it.”

📞 To find out whether IDD Therapy could be right for you, call our friendly team on 01603 216430.

💜 Helping Norwich move better, feel better, and live better.

💻 Could sitting too much be hurting your back?Many of us spend hours each day sitting at a desk, driving, or relaxing on...
15/07/2026

💻 Could sitting too much be hurting your back?

Many of us spend hours each day sitting at a desk, driving, or relaxing on the sofa. Over time, prolonged sitting can place extra stress on your spine, muscles, and joints, leading to stiffness and discomfort.

Common signs include:

✔ Lower back pain or stiffness
✔ Tight hips and hamstrings
✔ Poor posture
✔ Aches in the neck, shoulders, or mid-back
✔ Feeling sluggish or low on energy

The good news? Small changes can make a big difference. Regular movement, good posture, and addressing problems early can help keep you moving well and feeling your best.

Don’t ignore persistent aches and pains. If back pain is becoming a regular part of your life, we’re here to help.

📞 Call Norwich Spinal Health on 01603 216430 to book your consultation.

💜 Helping Norwich move better, feel better, and live better.

Address

252 Heigham Street
Norwich
NR24LQ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+441603216430

Website

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