Woodland sauna

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Woodland sauna Wood fired sauna in a majestic private woodland of Rackheath. Nestled in an old horse truck over looking a cold plunge. Submerge yourself in nature.

🍂 Hello, October 🍂Crisp woodland air. Steaming sauna. Cold plunges. Herbal tea warming your hands. 🌿🔥🧊There’s something ...
02/10/2026

🍂 Hello, October 🍂
Crisp woodland air. Steaming sauna. Cold plunges. Herbal tea warming your hands. 🌿🔥🧊

There’s something special about slowing down as the seasons change — stepping into the heat, embracing the cold, then settling in with a comforting cup of herbal tea while the trees turn gold around you.

October was made for woodland sauna days. 🌲🍁

Come breathe, warm up, plunge, and reset. ✨

11/09/2026

Fire glowing. Water trickling. Steam rising. 🔥💧🌫️
A natural sauna, hot rocks, and a cold plunge straight from nature — the perfect contrast between heat, water and stillness.

Nothing but the sound of the fire, the flow of the water, and that deep exhale. ♨️

15/07/2026
14/07/2026

My morning routine has changed somewhat this past year with the new Woodland Sauna.
Pace is slower, mind is clearer, energy lifted 🍃
Mornings like these are delicious.
Making the most of the summer heat 🔥

03/07/2026

🔥 Become an Annual Sauna Member & Save 15%! 🔥
Enjoy 15% off every private sauna session for an entire year when you purchase an Annual Sauna Membership.
Whether you’re looking to unwind, recover, or make sauna sessions part of your wellness routine, there’s never been a better time to join.
✨ Save all year long
🌿 Relax in nature
🔥 Feel the benefits of regular sauna sessions
Invest in your wellbeing and start saving today!

Email us at [email protected] to find out more and sign up.

This Father’s Day, treat him to an experience that’s good for both body and mind. Our private woodland sauna sessions in...
10/06/2026

This Father’s Day, treat him to an experience that’s good for both body and mind.

Our private woodland sauna sessions include:
🔥 Wood-fired sauna
❄️ Natural cold plunge
🚿 Cold shower
🍵 Herbal teas
🚪 Private changing room
🌿 Peaceful woodland surroundings
The combination of heat and cold therapy is loved for helping to:
✨ Reduce stress
✨ Support recovery
✨ Improve circulation
✨ Boost mood and energy
✨ Encourage deeper, more restful sleep
And unlike that novelty mug from 2023, he’ll actually thank you for it.

🎁 Gift cards available now via woodlandsauna.co.uk
HotAndColdTherapy WellnessGift NatureTherapy OutdoorWellness MensHealth Recovery StressRelief FathersDayIdeas ExperienceGift WoodlandEscape 🌲🔥❄️

🔥 MIDWEEK WOODLAND SAUNA OFFER 🔥Escape to the woods and unwind in your own private woodland sauna.🌿 Tuesdays & Wednesday...
08/06/2026

🔥 MIDWEEK WOODLAND SAUNA OFFER 🔥
Escape to the woods and unwind in your own private woodland sauna.
🌿 Tuesdays & Wednesdays Only
🕗 8am – 3pm
👥 Private session for up to 4 people
💷 Just £30
Enjoy exclusive use of our idyllic woodland sauna, surrounded by nature and complete privacy.
Perfect for a midweek reset, catch-up with friends, or a peaceful wellness escape.
✨ Includes:
❄️ Natural cold plunge
🚿 Cold shower
🍵 Herbal teas
🪵 Private changing room
🌱 Compost toilet
Limited availability each week.
Book now at woodlandsauna.co.uk
NatureTherapy WoodlandRetreat SaunaSession RelaxRechargeReset

Tucked away in our private, idyllic woodland, every sauna session is exclusively yours.No shared spaces. No interruption...
02/06/2026

Tucked away in our private, idyllic woodland, every sauna session is exclusively yours.
No shared spaces. No interruptions. Just time to slow down, reconnect, and reset.
Your private session includes:
🌿 Wood-fired sauna
💧 Natural cold plunge pond
🚿 Cold outdoor shower
🍵 Herbal teas
🪵 Private changing room
🌱 Compost toilet
Move between heat and cold, listen to the birdsong, watch the water ripple, and give yourself permission to pause.
Whether you need rest, clarity, recovery, or simply a moment of stillness, Woodland Sauna offers a space to come back to yourself.
Come reset.
Book your private sauna session at woodlandsauna.co.uk
ForestBathing WoodFiredSauna Wellbeing SlowLiving OutdoorSauna NatureWellness ComeReset

08/05/2026

🌲 Woodland sauna awaits you 🌲
Immerse yourself in the ritual.
Hot sauna. Cold natural plunge pool. Refreshing cold shower.
Breathe deeply, reset completely, and let nature do the rest. ✨🔥❄️

05/05/2026

Woodland sauna days just got even better 🌿🔥
Book a 3-hour session and turn it into the ultimate escape — now you can bring your friends along for a private woodland BBQ experience.
We’ve got everything ready for you: BBQ set up and coals provided, so all you need to do is light it when you’re ready and enjoy the moment.
Sauna. Nature. Good food. Great company.
Your time, your space, your vibe.

Address

Rackheath
Norwich
NR13

Opening Hours

Monday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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