Wellbeing at Home

15/10/2026

🙏💕

11/10/2026

21/09/2026

A little reminder ☺️

07/08/2026

Happy 💛

13/07/2026

Reminder ❤️

07/07/2026

💭 If you, or someone you know, needs:
🔴 Crisis help
🟡 Support for depression
🟢 Advice to improve their mental health

Help is always available.

See comments for more information
👇

02/07/2026

Do you know the ABCDE checklist?

It could help you spot the warning signs of melanoma. Use this quick list to check your moles.

A new mole or a change in an existing mole may be signs of melanoma. If you spot any changes that you think could be cancer, contact your GP.

17/06/2026

While many of us look forward to the England game, major sporting events can bring increased fear and risk for people experiencing domestic violence or abuse.

If it's happening to you, or you're worried about someone else, help is available. And you don’t have to wait for an emergency to get help.

Find out how to get support, and spot the signs of domestic violence.

Visit https://nhs.uk/live-well/getting-help-for-domestic-violence/

06/06/2026

Pour a little back into yourself 💜

Sometimes it’s as simple as slowing down, taking a breath, and choosing yourself for a moment.

Even a few quiet minutes can refill what the day keeps taking.

06/06/2026

🧡