07/09/2026
I tried sleep training when my daughter was 2.5
It was “effective” she went to sleep in her cot
But what I hadn’t realised was this approach wasn’t a 3 day fix - I was limiting responding permanently
When she cried at bedtime or through the night I was expected to use the Ferber method
I very quickly realised i hated limiting how I responded
For me it just never felt right - now If it does, no judgement at all!
I work with parents who want change but don’t want to leave their baby alone
I want every mum to know it’s ok to
Want to be responsive & make change
Want to be led by your baby
Want to sleep train
There is no one size fits all, simply what feels right in your gut!
