Lorna Eatherington Counselling & Psychotherapy

Lorna Eatherington Counselling & Psychotherapy Friendly, professional and confidential long and short term counselling, psychotherapy and Clinical Supervision in Notts and online all over the UK.

Therapy can help you achieve these things, but it's not magic 😁
12/08/2026

Therapy can help you achieve these things, but it's not magic 😁




How self aware are you REALLY? And what do you need to work on?
07/08/2026

How self aware are you REALLY? And what do you need to work on?




Are you a people pleaser? It can feel scary to hold a boundary or stop putting others' feelings above your own. BUT, ign...
31/07/2026

Are you a people pleaser? It can feel scary to hold a boundary or stop putting others' feelings above your own. BUT, ignoring your own needs will lead to resentment and eventually have a negative effect on your relationships and your wellbeing. Do you recognise this cycle?




I attended Notts Pride on Saturday. Another fantastic event and lovely seeing everyone celebrating being themselves! ...
28/07/2026

I attended Notts Pride on Saturday. Another fantastic event and lovely seeing everyone celebrating being themselves!




I returned to work after my holiday yesterday. Here's the usual post holiday selfies!
23/07/2026

I returned to work after my holiday yesterday. Here's the usual post holiday selfies!




A nice reminder for the hot weather and those heading to the beach etc...It's ok for bodies to change throughout life. Y...
10/07/2026

A nice reminder for the hot weather and those heading to the beach etc...
It's ok for bodies to change throughout life. Your value is not linked to the number on the scale!




Just because it's not June any more, doesn't mean we should stop supporting our LGBTQ+ friends. Welcome to July, let's k...
01/07/2026

Just because it's not June any more, doesn't mean we should stop supporting our LGBTQ+ friends. Welcome to July, let's keep being allies!




Normal life is full of ups and downs. The trick is to ride the waves and not get pulled into 'absolute thinking' Do you ...
24/06/2026

Normal life is full of ups and downs. The trick is to ride the waves and not get pulled into 'absolute thinking' Do you sometimes find yourself thinking "Everything is terrible"? If you zoom out, you'll probably notice that there are good bits and bad bits, and that's ok.




Father's day can be difficult for lots of us. Sending extra love and thoughts to those that do.
21/06/2026

Father's day can be difficult for lots of us. Sending extra love and thoughts to those that do.




If you don't believe in equality, you're probably benefiting from privilege. Please reflect on how your beliefs impact o...
17/06/2026

If you don't believe in equality, you're probably benefiting from privilege. Please reflect on how your beliefs impact others.




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Whitby Crescent
Nottingham
NG54LZ

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