Home Instead - Nottingham

16/06/2026

We've partnered with TMH Physiotherapy to offer specialist physiotherapy to help you or your loved one to recover after illness or injury.

Together, our teams can improve your mobility, restore your independence and regain your quality of life - from the comfort and safety of your own home.

This could be easily added onto an existing package or we could offer short-term support after a hospital stay.

Give us a call on 0115 922 6116 or click here - https://bit.ly/4tyJQiJ

14/06/2026

A caring career can start in places you might not expect 💙

Many great Care Professionals have previously worked in retail, hospitality, customer service or office roles. The skills you’ve built along the way, like listening, supporting others, staying organised and building relationships, can make a real difference in care.

At Home Instead, care is about more than completing tasks. Our longer visits give you the chance to slow down, get to know your clients and provide support that feels personal and meaningful.

If you’re looking for a rewarding role where kindness and people skills truly matter, we’d love to hear from you.

Call our Nottingham team on 0115 922 6116 or apply online at https://go.homeinstead.co.uk/3xJqzDl ✨

07/06/2026

Good food safety habits are important for every household especially for older people who may be more succeptible to foodbourne illnesses.

On World Food Safety Day, we’re highlighting the importance of safe food preparation and storage to help protect families from food-borne illnesses such as E. coli and salmonella.

At Home Instead, our Care Professionals are trained in safe food handling and preparation, helping to make sure meals are prepared hygienically and safely for our clients 💚

Here are our top 5 kitchen safety tips 👇

02/06/2026

Have you heard of cuckooing? 🏠

Cuckooing is when criminals take over someone’s home and use it for illegal activities such as dealing drugs or other criminal behaviour. Vulnerable people are often targeted, including older adults, people living alone or those struggling with their mental health, money or addiction.

The person may feel frightened, isolated, or unable to ask for help - especially if they believe the criminal is a friend or someone they can trust.

Some warning signs can include lots of unusual visitors, changes in mood or behaviour, damage around the home or someone becoming withdrawn from family and friends.

Knowing the signs and checking in on vulnerable people in our communities can help keep people safe 💙

https://www.nottinghamshire.police.uk/advice/advice-and-information/cuckooing/cuckooing

30/05/2026

At Home Instead, we believe caring for our team is just as important as caring for our clients 💚

We’re proud to have been named one of the UK’s best employers by the Financial Times, ranking in the top three alongside some well-known national brands.

The ranking was based on feedback from thousands of employees who shared their experiences of working life, including support from managers, career opportunities, workplace culture and job satisfaction.

Being a Care Professional is about making a real difference to people’s lives every day so it’s important to work for a company where you feel appreciated and supported too.

If you’re looking for a rewarding career with a team that truly cares, we’d love to hear from you ✨

https://bit.ly/3R2VtjB

26/05/2026

Keeping active doesn’t have to mean intense workouts or standing exercises 💚

This gentle chair exercise routine is designed especially for older adults, people with limited mobility, arthritis, or anyone just getting started with exercise again. Everything is low impact and can be done from the comfort of a chair.

Staying active can be safe, manageable and enjoyable at any age!

Why not give it a try and get moving at your own pace? 🪑

28K likes, 1.8K comments. "Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)"

23/05/2026

Feeling pulled in all directions? You’re not alone - many people today are part of the “sandwich generation” 🥪

Balancing the needs of children, ageing parents and work can be rewarding, but it can also take its toll. It’s a lot to carry, and it’s easy to feel stretched too thin.

Getting extra support doesn’t mean doing less - it means making life a little more manageable. Even a bit of help at home can relieve pressure and give you space to focus on what matters most.

If you’re managing multiple responsibilities and could use a hand, our friendly team in Nottingham is here for you. Call 0115 922 6116 or visit www.homeinstead.co.uk/nottingham to learn more about how we can support you.

20/05/2026

Sometimes, the most important support is simply having someone there 💙

Companionship care is about more than helping with day-to-day tasks - it’s about connection, conversation, and spending time with someone who genuinely cares.

Whether it’s enjoying a chat over a cup of tea, getting out and about, taking part in favourite activities or building confidence outside the home, companionship can make a real difference to wellbeing and independence.

Having regular company can also provide reassurance for families, giving loved ones peace of mind and a chance to take a well-earned break from caring responsibilities.

At Home Instead, our carefully matched Care Professionals provide friendly, meaningful companionship tailored to each person’s interests, routines and personality - because everyone deserves to feel connected, valued and supported!

18/05/2026

You hope you’ll never need it. But if you do, you’ll be glad it’s there.

The Herbert Protocol is a simple form that could help bring a loved one home if they go missing.

The form includes crucial information, such as:
🟢 Important contacts
🟢 Where they might go
🟢 Medical information

You’re giving police the best possible chance to find them.

This , learn more about the Herbert Protocol and complete it today 👇

15/05/2026

Family means something different to everyone - and that’s what makes it so special 💙

On International Day of Families, we’re celebrating the people who support us, care for us and stand by us through every stage of life. From parents and grandparents to siblings, friends, and neighbours - family is about connection, kindness and being there when it matters most.

As life changes, so do the roles we play within our families. A little extra support along the way can help keep those connections strong, giving everyone the time and space to enjoy meaningful moments together.

Today is a reminder to appreciate the small things - a chat, a visit or a helping hand - because they often mean the most.