What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 2pm

Excel Therapy

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Nottingham
Excel Therapy

Our goal is to improve your ability to move in a way that suits your lifestyle. ONLINE BOOKINGS AVAILABLE ON THE WEBSITE

We provide you with solutions to help you move without pain, maintain wellbeing and improve physical performance.

12/10/2026

Meet Sam Goodson, our Sports Massage Therapist at Excel Therapy!

With a Level 3 qualification in Sports Massage, a background in Personal Training and years of coaching HYROX classes, Sam understands the importance of recovery, movement and performance.

Whether you’re looking to relieve muscle tension, reduce soreness or improve flexibility, Sam can tailor treatments to your goals.

03/10/2026

COME MEET US AT MAPPERLEY SPORTS VILLAGE!

Whether you’re training hard, recovering from an injury or simply feeling a little tight and sore, we’ve got you covered!

Find us at Mapperley Sports Village
Get 20% OFF sports massage
Offer available until the end of October

29/09/2026

Meet Tiffany

Whether you’re recovering from an injury, dealing with persistent aches and pains, or simply want to move with more confidence, Tiffany offers personalised physiotherapy to help you get back to doing what you enjoy.

Book your session and take the next step in your recovery

25/09/2026

✨ A little refresh behind the scenes… ✨

We’ve been giving the clinic a fresh new look with some new paint, a little rearranging and a whole lot of love.

21/09/2026

20% OFF SPORTS MASSAGE

Whether you’re training hard, getting back to exercise, or just feeling the effects of everyday movement, our Sports Massage can help you feel your best.

- Relieve tension
- Support performance
- Help prevent injury

📍 Only at Mapperley Sports Village
📅 Available until the end of October

Ready to give your body some TLC? Book your Sports Massage today!

31/08/2026

A fresh coat of paint… and the start of something exciting 👀

Renovations are underway, and we’re getting ready for Excel to expand to Mapperley!

There’s lots more to come, so keep your eyes peeled — we’ll be sharing more information very soon.

Watch this space…

18/08/2026

Feeling tense, tight or like your body just needs a reset?

Massage therapy can help to: 🤍 Relieve muscle tension & stiffness 🤍 Improve circulation 🤍 Support flexibility and range of movement 🤍 Reduce everyday aches and soreness 🤍 Promote relaxation and help you switch off

Whether you’re feeling the effects of training, sitting at a desk all day, or simply carrying a little too much tension — taking time for your body can make a real difference.

Your body works hard for you. Give it some care in return.

28/07/2026

Regain your strength. 💪🏻

Whether you’re recovering from an injury, managing ongoing pain, or looking to get back to doing what you love, we’re here to help every step of the way.

Using clinical-based assessment, accurate diagnosis, and evidence-based treatments, we create personalised rehabilitation plans designed to restore movement, reduce pain, and rebuild strength with confidence.

Don’t let pain hold you back, your recovery starts here.

20/07/2026

Hi, I’m Scott.

Most people know me as the owner of Excel Therapy, but there’s much more to what I do than that. As an osteopath, I’m passionate about understanding the why behind pain, injury, rehabilitation, and human movement, not just treating symptoms.

That’s why I’ve started a new Instagram page:

On this page, I’ll be sharing my clinical insights, evidence-based rehabilitation advice, injury prevention tips, movement education, and practical information to help you better understand your body and recovery.

But it’s not just about the clinical side, I’ll also be sharing more about my own journey, my day-to-day life, and giving you a chance to get to know the person behind the treatments at Excel Therapy.

If you’re interested in learning more about rehab, movement, health, and the person behind the profession, I’d love for you to follow along.

Head over to hit follow, and join me on this journey. 🙌

01/07/2025

Another amazing story from one our clients

Address

48 Street Mary’s Gate
Nottingham
NG11QA

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 2pm

Website

http://www.exceltherapy.co.uk/

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