17/08/2026
Back today after a lovely break. :)
I’ve been taking some much-needed family time, experiencing lots of culture, sunshine and new experiences in Morocco. 🐪
My out-of-office was on, email notifications were turned off, and I made a conscious decision to have some proper headspace.
But what does that actually mean?
It got me thinking about how difficult it can be to switch off when we’re so used to being “on it” all the time.
Checking. Replying. Planning. Doing. Thinking about what needs to happen next.
We talk a lot about boundaries, and I really believe they are important. But having boundaries doesn’t mean we suddenly become brilliant at switching off.
I really get this. And believe me, I’m human too.
I’m a nervous flyer. I like my home comforts. I hate airports. I still get the urge to check my phone. And those things don’t magically disappear because of what I do for a job, or because I’m on holiday.
I’ve learnt that, as hard as I try, I don’t have a ‘switch off’ button.
For me, this break was about turning things down a little. Less rushing, less feeling like I needed to be “on it”, and more space for family time, new experiences, conversations, laughter and simply being present.
I’m not sure I’ll ever be someone who completely switches off, and that’s OK.
Sometimes it’s just about giving ourselves enough space to let the other parts in. :)
For me, these are the boundaries that feel realistic, and kinder.
Not having a perfect off switch. Just knowing when it’s time to pause. 🤍
