Clubbercise with Rachel Nottingham

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Clubbercise with Rachel Nottingham Clubbercise the feel of a night out, dancing in the dark with glowsticks! Autism Caregiver & Advocate
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All while taking care of physical fitness and mental health, a mood boosting workout in a fun and uplifting environment!

27/10/2026

πŸŽƒπŸ˜† Tonight was hilarious guys πŸ˜†πŸŽƒ

Loved it! Shout out to clubber Sue for the headband props, totally awesome! πŸ™ŒπŸΎπŸ₯°πŸ™ŒπŸΎ





β­οΈπŸ’«πŸ€© Yess Tuesday clubbers! You rocked it tonight! Loved doing this one, reminds me of back in the day πŸ˜†πŸ˜πŸ™ŒπŸΎ Think I've r...
27/10/2026

β­οΈπŸ’«πŸ€© Yess Tuesday clubbers! You rocked it tonight! Loved doing this one, reminds me of back in the day πŸ˜†πŸ˜πŸ™ŒπŸΎ Think I've renewed my love for Backstreet Boys and Mr Timberlake and we'll keep this in the playlist for a while! πŸ”₯πŸ’ƒπŸΎ x





"Everybody (Backstreet's Back)" by Backstreet BoysListen to Backst...

🚨⭐️πŸ’ͺ🏾 Bulwell Academy Clubbers, you absolutely rocked the last set of sessions, thankyou for this amazing feedback! Cant...
26/10/2026

🚨⭐️πŸ’ͺ🏾 Bulwell Academy Clubbers, you absolutely rocked the last set of sessions, thankyou for this amazing feedback!
Cant wait to dance fit with you next week Monday at 6pm! πŸŽ‰





26/10/2026

πŸ₯³β­οΈ Tuesday clubbers let's glow! See you tomorrow at the Sheila Russell Community Centre, 6pm!





25/10/2026

πŸŽ‚πŸ₯³ Huge thankyou to my amazing Tuesday clubbers! I just love this birthday card!

⭐️ Thankyou, was such a lovely surprise! Appreciate you all so much, thanks for keeping up the glow! πŸ™πŸΎπŸ’ƒπŸΎβ­οΈβ€οΈ

24/10/2026

⭐️πŸ”₯Been creating the playlist for this Tuesdays class, we'll have some regular tracks mixed in with a bit of Jacko, bit of Backstreet Boys, firestarter and maybe a good old Gold Dust! Been a while since we Gold Dust-ed πŸ˜†πŸ˜…βœ¨οΈβœ¨οΈβœ¨οΈ

βœ¨οΈπŸŽƒβœ¨οΈWelcome to dress up or not, I'm actually not a Halloween- er but love a good pumpkin and a funny dance πŸ˜πŸ™ŒπŸΎπŸ’―β€οΈ

⭐️ So! See you Tuesday at the regular spot Sheila Russell Community Centre at 6pm-7pm ⭐️ Lets glowww β­οΈπŸ™ŒπŸΎβ­οΈ

🚨⭐️🚨 Bulwell Academy Clubbers! 🚨⭐️🚨 πŸ”₯ Whoop! We are coming back! πŸ˜πŸ™ŒπŸΎ These sessions are fully funded and FREE to partici...
24/10/2026

🚨⭐️🚨 Bulwell Academy Clubbers! 🚨⭐️🚨

πŸ”₯ Whoop! We are coming back! πŸ˜πŸ™ŒπŸΎ These sessions are fully funded and FREE to participants!
All welcome!

πŸ₯³πŸ™ŒπŸΎ Save the date! Monday, November 2nd at 6pm! Lets glow wild! 😁πŸ”₯




😁⭐️ Happy Saturday clubbers! πŸ’• πŸ™ŒπŸΎI am feeling so much better after shaking a leg with you all this week! Thank you so mu...
24/10/2026

😁⭐️ Happy Saturday clubbers! πŸ’• πŸ™ŒπŸΎ

I am feeling so much better after shaking a leg with you all this week! Thank you so much for the incredible energy, I truly appreciate each and every one of you! Dancing myself out of a funk with this crew was exactly the therapy I needed πŸ˜πŸ’ƒβ­οΈπŸ™πŸΎ

It's amazing how much a little movement and great company can lift your spirits. Let’s keep this positive momentum going strong into the weekend! ✨

18/10/2026

⭐️ Whoop! Can't wait to be back this Tuesday clubbers! Looking forward to getting our dance fitness on, recharging the batteries and feeling alive again! ❀️⭐️

⭐️ Glow with us Tuesday 6pm at the Sheila Russell Community Centre πŸ˜πŸ™ŒπŸΎβ­οΈπŸŽ‰ DM for more details x

🫣🀧⭐️ Hey Clubbers! So sorry, your girl is down with the flu so there will be no session this week. Boooooo. πŸ˜”πŸ™πŸΎ Back nex...
12/10/2026

🫣🀧⭐️ Hey Clubbers! So sorry, your girl is down with the flu so there will be no session this week. Boooooo. πŸ˜”

πŸ™πŸΎ Back next week with a bang hopefully guys πŸ’₯ Keep on moving and glowing! β€οΈβ­οΈπŸ™πŸΎ

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