26/08/2026
Changing your ostomy pouch for the first time?
We know it can feel a little daunting. 💜
Whether you have a colostomy, ileostomy or urostomy, learning how to change your stoma bag is a new skill - and like any new skill, it can take a little time to feel confident.
We've put together a simple guide to help you feel more prepared. 🧡
And a few things nobody always tells you? Your stoma might make a noise halfway through. Things might not always go perfectly. And your first pouch change will probably take longer than your tenth.
That's okay. You're learning.
Swipe through for our simple guide to changing an ostomy pouch, plus a few real-life tips we think every new ostomate should know.
📌 Save this for your next pouch change — or share it with someone who might be preparing for their first.
(Always follow the individual advice provided by your stoma care team and the instructions for your particular ostomy pouch and accessories.)