The Alice Medical Centre

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πŸ’™ COPD Awareness Month πŸ’™πŸŒ¬οΈ COPD Awareness Month is an opportunity to raise awareness of Chronic Obstructive Pulmonary Di...
04/11/2026

πŸ’™ COPD Awareness Month πŸ’™

🌬️ COPD Awareness Month is an opportunity to raise awareness of Chronic Obstructive Pulmonary Disease (COPD), a long-term lung condition that can make breathing difficult.

COPD affects millions of people and often develops gradually, meaning symptoms can sometimes be mistaken for getting older or being less fit than usual.

🚩 Common symptoms include: βœ… Shortness of breath βœ… A persistent cough βœ… Wheezing βœ… Frequent chest infections βœ… Increased mucus or phlegm

πŸ’™ While COPD cannot be cured, early diagnosis and treatment can help people manage symptoms, stay active and improve their quality of life.

πŸ’‘ Ways to support your lung health: 🚭 Stop smoking if you smoke πŸƒ Stay active and exercise regularly πŸ’‰ Keep up to date with vaccinations πŸ₯— Maintain a healthy lifestyle 🩺 Speak to a healthcare professional if you have ongoing breathing problems

If you have a persistent cough, are finding yourself increasingly short of breath, or are concerned about your lung health, please don't ignore the symptoms. Early assessment can make a real difference.

πŸ“– Find out more: πŸ”— https://www.nhs.uk/conditions/chronic-obstructive-pulmonary-disease-copd/ πŸ”— https://www.asthmaandlung.org.uk

πŸ’™πŸŒ¬οΈπŸ₯

πŸ’Š Meet Your Clinical PharmacistDid you know that many medication-related concerns can be managed by our Clinical Pharmac...
03/11/2026

πŸ’Š Meet Your Clinical Pharmacist

Did you know that many medication-related concerns can be managed by our Clinical Pharmacist?

Clinical Pharmacists are highly qualified healthcare professionals who specialise in medicines and work closely with GPs to help patients get the best from their treatment.

Whether you have questions about your medication, need a medication review, are experiencing side effects, or require support managing a long-term condition, a Clinical Pharmacist may be the most appropriate person to help.
By seeing the right healthcare professional first, patients can often receive faster, more specialised support while helping GP appointments remain available for those who need them most.

Ask reception or submit a request through our Total Triage system, and we'll ensure your query reaches the right member of the team.

πŸ’™ Right person. Right care. Right time.

🩸 Every blood donation has the power to save lives.Whether it's helping accident victims, supporting cancer patients, as...
03/11/2026

🩸 Every blood donation has the power to save lives.

Whether it's helping accident victims, supporting cancer patients, assisting during surgeries, or providing life-saving transfusions for those with blood disorders, your donation can make a real difference.

A small act of kindness from you could mean a second chance for someone else.

πŸ”— Learn more:https://www.blood.co.uk/

Our September Statistics ⏰ Did you know?Every missed appointment takes away time that could have been used to help anoth...
02/11/2026

Our September Statistics

⏰ Did you know?

Every missed appointment takes away time that could have been used to help another patient.

Our monthly appointment impact report highlights the effect that DNAs (Did Not Attends) and walk-outs have on NHS services and appointment availability.

A quick phone call to cancel an appointment you no longer need can make a big difference.

πŸ“ž 0115 985 7944

Thank you for helping us make every appointment count. πŸ’™

This November, we're supporting Movember and encouraging everyone to get involved.Whether you're growing a moustache, ge...
02/11/2026

This November, we're supporting Movember and encouraging everyone to get involved.

Whether you're growing a moustache, getting active, fundraising or simply starting conversations, every action helps raise awareness of the health challenges faced by men.

Let's work together to: πŸ’™ Break the stigma around mental health
πŸ’™ Encourage early cancer detection
πŸ’™ Support healthier, longer lives for men

Join us this Movember and help make a difference.

πŸ’œπŸ“± A Guide to Screen Time for Under 5s 🧠Screens are a part of everyday life, but when it comes to young children, it's i...
30/10/2026

πŸ’œπŸ“± A Guide to Screen Time for Under 5s 🧠

Screens are a part of everyday life, but when it comes to young children, it's important to think about both how much time they spend on screens and what they're watching.

βœ… Choose slow-paced content with simple stories and clear speech
βœ… Keep bedrooms and mealtimes screen-free where possible
βœ… Remember that little ones learn from watching us, so our own screen habits matter too
βœ… Balance screen time with plenty of play, reading, conversation and physical activity

For children under 2, screen time is best limited to shared activities with family, while children aged 2-5 should aim for no more than around 1 hour a day.

Take a swipe through our guide for some simple tips to help support healthy development and create positive screen habits from an early age. πŸ’œ

πŸ§ πŸ“šπŸ“±βœ¨

🀰 Pregnant and living with diabetes?Managing diabetes during pregnancy can feel overwhelming, but you don't have to do i...
30/10/2026

🀰 Pregnant and living with diabetes?

Managing diabetes during pregnancy can feel overwhelming, but you don't have to do it alone. With the right support and regular monitoring, you can help give your baby the best possible start in life.

Take a look at our guide for information on planning a pregnancy, blood glucose control, antenatal care and where to get support.

πŸ“© [email protected] for expectant diabetic mothers to reach out for advice.

πŸ’™ Healthy Mum β€’ Healthy Pregnancy β€’ Healthy Baby

πŸ’™ Protect yourself from serious lung infection πŸ’™Respiratory Syncytial Virus (RSV) is a common virus, but for older adult...
29/10/2026

πŸ’™ Protect yourself from serious lung infection πŸ’™
Respiratory Syncytial Virus (RSV) is a common virus, but for older adults it can lead to serious lung infections.

βœ… If you are aged 75 or over, you are now eligible for the RSV vaccine
Getting vaccinated can help protect you from severe illness and keep you well.

πŸ“ž If you think you’re eligible or would like more information, please contact the practice to book your vaccine or speak to a member of the team
Taking a simple step today can help protect your health tomorrow πŸ’™

πŸ€” Thinking about having a baby?Did you know that avoiding alcohol during pregnancy is the safest choice for your baby's ...
28/10/2026

πŸ€” Thinking about having a baby?

Did you know that avoiding alcohol during pregnancy is the safest choice for your baby's development? Our new leaflet contains helpful advice and support information for anyone planning a pregnancy or expecting a baby.

Take a look below πŸ‘‡

Address

1 Carnwood Road
Nottingham
NG55HW

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 7am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441159857944

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