To Be By Design

30/05/2026

18/05/2026

Feeling disconnected from yourself, your direction, or your goals? In-person Somatic Coaching sessions in Nuneaton offer space to slow down, reconnect, and move forward differently.

13/05/2026

Somatic Coaching and Therapy offered locally

24/04/2026

We say we want to be understood.
But we rarely risk being fully known.

I notice this often in the people I work with.
Thoughtful, capable, self-aware… and still holding back the very thing they most want to be seen in.

And if I’m honest, I see it in myself too.

It’s not an inauthenticity, but rather, something in us is trying to protect.
✨From being misunderstood.
✨From getting it wrong.
✨From not being met in the way we need.

So we edit.
We soften.
We stay just on the edge of what’s true.

And then wonder why we feel a quiet distance… even with people we love.

There’s no judgement in this. Only pattern.

But there is something to gently notice:

What are you hoping someone would understand…that you haven’t quite found a way to say?

There’s courage in going there.
Not all at once. Not perfectly.
But a little more honestly than before.

Because being understood often begins
with letting ourselves be seen. 🦋🫶🏽

21/04/2026

** Somatic Coaching – Nuneaton**

If your nervous system rarely feels settled, this work might resonate.

Racing thoughts. A body that holds tension. Finding it hard to fully switch off.

This can show up in everyday life and at work:
• saying yes when you mean no
• feeling responsible for everything (and everyone)
• pressure to perform, get it right, or not drop the ball
• carrying stress, grief, or tension in your body

Somatic Coaching works with your body, not just your thoughts — so these patterns can begin to shift at the root.

Over time, you may notice:
• more calm and focus
• clearer decision-making
• less reactivity under pressure
• more ease in how you show up

In-person sessions available in Nuneaton
Albion Court, Attleborough Rd CV11 4JJ

If you’re curious about whether this could support you,
feel free to get in touch:
[email protected]

16/04/2026

** Somatic Coaching in Nuneaton, Warwickshire **
Your body remembers.

Tension. Overwhelm. Holding. Numbness.
Ways you learned to stay safe, fit in, or keep going.
Somatic Coaching works with these patterns. not just through talking alone, but through the body.

I work with people who:
* Carry people-pleasing, over-responsibility or always have to hold it all together.

* Feel pressure to perform, stay strong, or terrified of getting it wrong.

* Notice tension or grief that is ever present in your body

Through somatic based coaching, over time, you will begin to:
* Respond with choice, not automatic reaction

* Feel calmer, more connected, and at ease

* Make decisions from clarity, not overwhelm

Location: Albion Court, 72 Attleborough Rd, Nuneaton, CV11 4JJ

For enquiries write to: [email protected]

05/03/2026

If your power only shows up when you’re angry, exhausted, or at your limit, that isn’t power — it’s survival.

This Saturday, join Pooja Bajpai and Sandeep Johal for a day of reflection, dialogue, and embodied practice — a space to pause, reconnect with your power, and stand taller.

✨ Just 3 spaces remaining!

📍 Sanskriti Kendra, Anandagram
Mehrauli–Gurgaon Rd, Aya Nagar
Delhi 110047, India

Come as you are. Leave feeling grounded, resourced, and ready to show up on your own terms.

🔗 Book your spot now: Register here