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Monday 10:30am - 5pm Tuesday 10:30am - 5pm Wednesday 10:30am - 5pm Thursday 10:30am - 6:30pm Friday 10am - 3pm

Mindful Healing Hypnotherapy

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Mindful Healing Hypnotherapy

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❤️ Hypnotherapist Helping Adults & Teenagers Break Free from Anxiety 💫 Building Confidence 💫 Heal Past Trauma 💫 Perimenopause💫 Grief 💫 Heartbreak 💫 Weightloss Control
🌎Available worldwide online & face to face sessions.

06/08/2026

💔 Healing a Broken Heart with Hypnotherapy 💔

Whether you’re grieving the loss of a loved one, recovering from a relationship breakdown, divorce, situationship, or trying to heal after a toxic relationship, it can feel like you’re carrying a weight that’s hard to put down.

Heartbreak doesn’t just affect your emotions… it can affect your confidence, your sleep, your self-worth, and even how you see your future.

You don’t have to carry it alone. 💜

My gentle 4-Session Healing a Broken Heart 💔 Hypnotherapy Programme is designed to help you:

✨ Let go of emotional pain
✨ Calm anxiety and overwhelm
✨ Rebuild confidence and self-worth
✨ Find acceptance, peace, and emotional strength
✨ Move forward feeling happier, lighter, and more like yourself again

“Healing doesn’t mean forgetting. It means learning to move forward without the pain controlling your life”

If this speaks to you, or someone you care about, please feel free to send me a private message. I’d be honoured to help. 💜

🌿 Mindful Healing Hypnotherapy

🌈 Face to face sessions available

💻 Online sessions also available throughout the UK & worldwide

Reviews 👇

www.cct-hypnotherapy.com

Please feel free to follow me on fb for anxiety support www.facebook.com/colettetherapy

With love,
Colette 💜

31/07/2026

🌈 Not Everyone will Celebrate your Success …. and that’s okay. ✨✨

Not Everyone who smiles with you is genuinely happy for you.

Sometimes the biggest protection you can give yourself is learning to move in silence 🤫

💖 Keep some Goals Private.

💖 Understand who your real friends are.

💖 Keep some plans close to your heart.

Not Everyone needs access to your journey before you’ve reached your destination. 🌱

ALWAYS REMEMBER ……

Some people will be inspired by your growth, while others may feel uncomfortable because your progress reminds them of the changes they haven’t made within themselves. 💜

So, a little Reminder….

🌈 Stay focused.

🌈 Keep believing in yourself.

🌈 Keep growing.

And as I always remind my clients… never give up Hope ✨

Your success doesn’t need everyone’s approval… it needs your belief, your dedication, and your courage to keep moving forward. 🙌💖

If you are needing help with Hypnotherapy I can help you 💖

www.cct-hypnotherapy.com

28/07/2026

A little glimpse of my home with my love 💖 and the special space where I welcome clients — my peaceful therapy room at Mindful Healing Hypnotherapy 🌈✨ A safe space to relax, heal and make positive changes 💜 ✨

25/07/2026

💜 Have You Lost Confidence in Yourself? ✨🌈💜

Do you no longer feel like the person you used to be?

Perhaps you find yourself constantly doubting yourself, overthinking everything or feeling like you’re just not good enough.

You’re not alone… and things really can change. 💜

At Mindful Healing Hypnotherapy, I help adults and teenagers rebuild confidence, improve self-esteem and start believing in themselves again.

Hypnotherapy can help if you’re struggling with:

✨ Low confidence or self-esteem
✨ Feeling “not good enough”
✨ Social anxiety
✨ Fear of public speaking
✨ Interview nerves
✨ Starting a new job
✨ Going back to college or university
✨ Fear of driving
✨ Imposter syndrome
✨ Low self-esteem during perimenopause or menopause
✨ Healing after a broken relationship or divorce

💔Sometimes a broken heart can leave us questioning our worth, our confidence and even who we are.

With the right support, you can begin to heal emotionally, let go of the past and start looking forward to your future with confidence.

💜 Imagine waking up believing in yourself again.

💜 Imagine walking into a room feeling calm and confident.

💜 Imagine saying “yes” to opportunities instead of letting fear hold you back.

You don’t have to stay stuck.

Together, we can help you rediscover the confident person that’s still inside you.

💜 Face to face sessions available, based in Nunthorpe.

Also 👇

🌍 Online sessions available throughout the UK & Worldwide

💜 Adults & Teenagers Welcome

Believe in yourself again… because you are capable of far more than you realise.

📩 Message me today for a friendly, no-obligation chat.

18/07/2026

💜 YOUR HEALTH IS YOUR GREATEST WEALTH 💜

Time is something we can NEVER get back. ⏳

You can have all the money in the world… a beautiful home, a luxury car or travel the world. 🌍

But if your mind and body aren’t healthy, you will never enjoy any of it.

Many people spend money on things that damage their health…

🚬 Smoking
🍷 Alcohol
💉 Drugs
💸 Material possessions

Instead of investing in the one thing that can change their life… their mental health. ❤️

✨ You always have a choice in life 🤷‍♀️

You can either continue and go down the destructive negative road, or choose to turn your life around to be free from the past, and step forward to make the positive lifestyle changes.

If you need help get in touch 💜🌈✨

Hypnotherapy can help you overcome anxiety, trauma, stress, low confidence and negative thought patterns, helping you feel calmer, happier and back in control of your life.

💜 FREE 15-minute consultation
💜 No waiting list
💜 Affordable sessions

If you’re ready to make yourself a priority, simply send me a message today.

Your greatest investment will always be YOUR HEALTH. 🌈✨

⭐ www.cct-hypnotherapy.com

⭐ www.facebook.com/colettetherapy

17/07/2026

FREEDOM FROM SOCIAL ANXIETY ✨

Do you ever feel like you’re overwhelmed by anxiety in social situations— avoiding places & people and it’s affecting your confidence & self esteem?

Imagine instead being able to rise above those feelings, regaining a sense of calm, control, and self-assurance in everyday life.

💜 SOCIAL ANXIETY is more than occasional nervousness or shyness. It is an intense and persistent fear of being observed, judged, or negatively evaluated by others.

This fear can feel overwhelming and may significantly impact many areas of your life, including work, school, college or university, social gatherings, dating, and even close personal relationships.

It may lead to persistent self-doubt, overthinking social interactions, and a constant worry about “not being good enough.” Over time, this can contribute to social withdrawal, avoidance of certain situations.

💜 COMMON TRIGGERS:

✅ The working environment- Public Speaking or Presentations.

✅ Meeting unfamiliar people or making small talk.

✅ social events / getting back on the dating scene.

✅ Expressing opinions, making eye contact, or entering a room where people are already seated.

When you experience social anxiety, your nervous system floods your body with adrenaline, causing sweating, shaking, or a racing heart.

💜 HOW CAN I HELP YOU WITH HYPNOTHERAPY?

The negative thought pattern that has caused Anxiety is just a learned pattern and over time it keeps repeating on a loop. I help to reprogram a healthier pattern by interrupting and breaking that cycle.

This teaches your brain that you can handle social situations while staying physically calm, and relaxed in certain situations by weakening the automatic connection between social interaction and panic & fear.

If you need help please just reach out I’m happy to help you break free to feel Happy & Confident with your life again ❤️

Email: [email protected]

Reviews 👇

www.cct-hypnotherapy.com

Thank you
Colette ❤️

10/07/2026

LIFE IS A JOURNEY 🌿

We all have different paths to walk. Some are filled with joy, while others bring challenges and heartache.

Every experience teaches us something 🌈✨

In life, we have a choice. We can stay on a path of negativity, fear, and self-doubt… or we can learn from our experiences, grow stronger, and choose a new direction.

Remember the PAST doesn’t have to define your future 🌈✨💫

I truly believe everything happens for a reason, even if we don’t understand it at the time.

I’m proud of the person I’ve become today because I chose to keep moving forward 💜

What about you?

Are you living the life you want… or are you still feeling stuck?

You don’t have to stay there.

Sometimes, all it takes is one small step to begin creating the life you deserve. 🌈✨

And to reach out for help is being brave, let me help you, only if you feel you are ready to make the changes, we can work together 😊

www.cct-hypnotherapy.com

Colette Lee ❤️
Mindful Healing Hypnotherapy

01/07/2026

How I can help you with Hypnotherapy ❤️

I offer 1-2-1 Hypnotherapy Sessions & Online sessions worldwide 🌎
www.cct-hypnotherapy.com

30/06/2026

https://g.page/r/Cc-7071grKwzEBE/review

Hi everyone,

If I’ve supported you on your journey with hypnotherapy, whether recently or in the past, I’d be truly grateful if you could take a moment to leave a Google review 🙏

Your kind words not only mean a lot to me personally, but also help others who may be searching for support to find my services and make a real difference to my small business.

Thank you so much for your continued support 🌈💫✨ 🫶

The link above will take you to Google
Thank you
Mindful Healing Hypnotherapy 💙

26/06/2026

🌈 The greatest freedom in life comes when you stop trying to control the things you can’t control 👌

🌺 You can’t control other people’s choices.

🌺 You can’t control what other no people think or say about you.

🌺 You can’t control when opportunities arrive, when love finds you, or when life takes an unexpected turn.

✨But you CAN control how you respond ✨

✅ You can choose your thoughts.

✅ You can choose your mindset.

✅You can choose to let go of fear, self-doubt, and the need to control everything.

When you stop resisting what you can’t change, you create space for peace, growth, and happiness.

Life isn’t about having control over every outcome—it’s about trusting yourself to handle whatever comes your way

If anxiety is leaving you feeling overwhelmed or stuck, know that change is possible - Hypnotherapy can help you quiet the noise, break free from limiting beliefs, build confidence, and regain control of your thoughts and emotions.

💖 You deserve to feel calm.
💖 You deserve to feel confident.
💖 You deserve to enjoy your life.

If you’re ready to make that change, I’d love to help.

Colette ❤️

www.cct-hypnotherapy.com

Address

Grey Towers Stables
Nunthorpe
TS70GE

Opening Hours

Monday	10:30am - 5pm
Tuesday	10:30am - 5pm
Wednesday	10:30am - 5pm
Thursday	10:30am - 6:30pm
Friday	10am - 3pm

Website

http://www.cct-hypnotherapy.com/

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