Yoga with Eve Oliveira

Yoga with Eve Oliveira Yoga classes online and in Okehampton 🧘🏽‍♂️

Dear Yogis,Just a reminder that we will be at Okehampton Table Tennis Club (Castle Road, EX20 9BH) this week.I look forw...
09/02/2026

Dear Yogis,

Just a reminder that we will be at Okehampton Table Tennis Club (Castle Road, EX20 9BH) this week.

I look forward to seeing you all!

From my heart to yours, Namaste! ❤️🙏🏽❤️

Menopause can ask a lot of your body, and stress can make everything feel worse!Nature offers a simple way to support yo...
19/01/2026

Menopause can ask a lot of your body, and stress can make everything feel worse!

Nature offers a simple way to support your nervous system and help lower cortisol levels, whether that’s stepping outside for a few minutes or pausing with a photo of the natural world.

Remember: even small moments of self-care can make a big difference during perimenopause and menopause 🥰

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