Inner Self Outer Health

07/08/2026

Go on treat your nervous system 💆‍♀️

04/08/2026

Through September & October if you book an Aromatherapy Massage with me you will experience some scalp rejuvenation,
at the end of your treatment we'll finish with some extra added time dedicated to your scalp -
my treat.

✨️💆‍♀️✨️

04/08/2026

03/08/2026

Inner Sanctuary 🌾

I invite you to feel total body awareness as we start with a dreamy head, clearing pathways, releasing tension from our shoulders, neck & face, moving the scalp in alsorts of eye-rolling ways leaving a replenishing glow, then dropping into a deeply relaxing abdominal & womb massage.
So much is stored energetically in our mind & torso - at times having a good clear out can allow for growth or to see a better way of doing something or maybe just to receive intentional time.

Tending to our own garden allows life to come to us.
We stop chasing & we attract.


Aromatherapy oils & sound included.
2hr - £80

03/08/2026

Late summer availability dropping for all your holistic needs.

There will be a September special,
something ultimately nurturing 🧡

Drop me a message to book your slot of self care.

✨️☀️🐝

31/07/2026

My diary is open for September & here's a little tweek on what I offer.

✨️✨️✨️

Pamper packages for upto 4 ladies for all occasions & celebrations.

☀️✨️

28/07/2026

August bank holiday self care slot , anyone?

Flip the trajectory of getting wasted on a bank holiday weekend to feeling well rested on a bank holiday weekend, nourish your body with some wholesome body work from the comfort of your home.

Message to book on 🍊🌷

26/07/2026

Let's talk about actually relaxing, for many of us actually dropping into relaxation can be a task,
myself included.
Sometimes all we want to do is Let Go & allow but it isn't always as easy as that.
Our mind loves to throw anything at us from,
"you forgot to get Kimchi for tea",
" the plants need feeding",
"I forgot to message whats her name back",
there's always something, right?

In recent years it has become easier,
from understanding what works for me &
experiencing a bunch of stuff like, hypnotherapy, breath work, meditation practices, sound baths & body work, to name a few.
Learning how the past contributes massively to our present & figuring out what IS for me, that inner knowing & also a huge contributor is trust.

I urge you to cultivate your own toolkit,
something to help you unwind,
empty your head of obligations & be in the present - because over stimulation isn't pretty or something to be boastful about, it's a sign that you are over-run, that you are at capacity & your nervous system isn't sitting right & when your nervous system doesn't sit right, neither does anything else.

In a world that wants so much from you,
what are your favourite ways to drop into chill mode?
What are you inquisitive to try?
I would love to hear ✨️🌸💙

23/07/2026

All Sold 🙏🏻

🌸 Geranium & Grapefruit Vitamin E Creme 🍊

I have literally whipped up some luxurious creme that will feed your skin topically with all the good stuff.
Yukka app has green ticked all ingredients used, I use ingredients in what I make on myself & I can fully recommend softness, glow & a scent to benefit your well being aswell as your skin.

Ingredients used are:

Vitamin E cream
Macadamia Oil
Geranium Essential Oil
Grapefruit Essential Oil

Here are some beneficiaries of above ingredients..

Vitamin E - Deeply moisturising, reducing dryness & irritation, protecting cells from damage.

Macadamia Oil - Works great at protecting the barrier of the skin, rich in antioxidants, improving hydration & elasticity.

Geranium - Used for balancing oil production, soothing irritations, supports skin health aswell as regeneration.

Grapefruit- Balances sebum production therefore reducing acne & breakouts, it holds within it high Vitamin C which helps in brightening complexion, hydrating skin & benefits in collagen production.

3 available 110ml jars, a little goes a long way.

£10

✨️✨️✨️✨️

16/04/2026

🌱 Mobile Treatments 🌱

You'll still get the aromatic oil blends in every treatment, just that you don't have to have a minute before you drive anywhere, because 15 minutes ago you were in a distant place far, far away 🤭 🪐

Relaxing & nurturing body work from the comfort of your own home.

My diary is open for Saturday bookings 🌱

*Additional fee for travel over 6 miles*