The 1:1 Diet with Cathy Bostock CWP Consultant

The 1:1 Diet with Cathy Bostock CWP Consultant Covering Chadderton, Oldham, Rochdale, Middleton, Manchester, Tameside & Surrounding Areas.

The 1:1 Diet by Cambridge Weight Plan is a flexible range of weight management programmes for both men and women. Our Steps programmes range from 600kcal to 1500+kcal per day and are nutritionally balanced to provide you with your Recommended Daily Allowance of vitamins and minerals. Our products can be used as the sole source of nutrition for predictable weight loss with nutritional assurance. Th

ey can also be used with conventional food for more gradual weight loss, or weight management and nutritional supplementation. The 1:1 Diet is available as a range of different flavoured products including smoothies, shakes, soups, rice/pasta meals, bars and porridge. I am a fully accredited and experienced Consultant, here to guide and support you on your weight loss journey and beyond. The 1:1 Diet by Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984. To find out more information about starting on a plan, call or text me today!

๐Ÿ„ Happy Friday ๐Ÿ„Let's prep for a great on-plan weekendโœจ'๐’ฏ๐’ฝ๐‘’ ๐Ÿฃ:๐Ÿฃ ๐’Ÿ๐’พ๐‘’๐“‰ ๐“Œ๐’พ๐“‰๐’ฝ ๐’ž๐’ถ๐“‰๐’ฝ๐“Ž ๐Ÿโ„ณ๐“ˆ๐‘” ๐“‚โ„ฏ ๐’ปโ„ด๐“‡ ๐’ถ ๐’ป๐“‡โ„ฏโ„ฏ ๐’žโ„ด๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’ถ๐“‰๐’พโ„ด๐“ƒ ๐Ÿ“ฒ 079841...
21/08/2026

๐Ÿ„ Happy Friday ๐Ÿ„

Let's prep for a great on-plan weekendโœจ'

๐’ฏ๐’ฝ๐‘’ ๐Ÿฃ:๐Ÿฃ ๐’Ÿ๐’พ๐‘’๐“‰ ๐“Œ๐’พ๐“‰๐’ฝ ๐’ž๐’ถ๐“‰๐’ฝ๐“Ž ๐Ÿ
โ„ณ๐“ˆ๐‘” ๐“‚โ„ฏ ๐’ปโ„ด๐“‡ ๐’ถ ๐’ป๐“‡โ„ฏโ„ฏ ๐’žโ„ด๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’ถ๐“‰๐’พโ„ด๐“ƒ ๐Ÿ“ฒ 07984189251
-โ€”-โ€”-โ€”-โ€”-โ€”-โ€”-
https://www.one2onediet.com/CathyB1

๐Ÿข๐Ÿ“๐’ช๐’ป๐’ป๐’พ๐’ธ๐‘’ ๐’ถ๐“…๐“…๐‘œ๐’พ๐“ƒ๐“‰๐“‚๐‘’๐“ƒ๐“‰๐“ˆ ๐’พ๐“ƒ ๐’ž๐’ฝ๐’ถ๐’น๐’น๐‘’๐“‡๐“‰๐‘œ๐“ƒ, ๐’ช๐“๐’น๐’ฝ๐’ถ๐“‚.
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿšš ๐‘…๐‘’๐“‚๐‘œ๐“‰๐‘’ ๐’ธ๐‘œ๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’พ๐“ƒ๐‘” ๐“Œ๐’พ๐“‰๐’ฝ ๐’น๐‘’๐“๐’พ๐“‹๐‘’๐“‡๐“Ž ๐“‰๐‘œ ๐“Ž๐‘œ๐“Š๐“‡ ๐’น๐‘œ๐‘œ๐“‡ ๐’ถ๐“‹๐’ถ๐’พ๐“๐’ถ๐’ท๐“๐‘’ ๐’ฐ๐’ฆ ๐“Œ๐’พ๐’น๐‘’.
๐Ÿฉถ๐Ÿฅˆ๐’ฎ๐’พ๐“๐“‹๐‘’๐“‡ ๐“๐‘’๐“‹๐‘’๐“ ๐’ž๐‘œ๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’ถ๐“ƒ๐“‰.
๐Ÿ•›๐Ÿฃ5+ ๐’ด๐‘’๐’ถ๐“‡๐“ˆ ๐‘œ๐’ป ๐‘’๐“๐“…๐‘’๐“‡๐’พ๐‘’๐“ƒ๐’ธ๐‘’ & ๐“€๐“ƒ๐‘œ๐“Œ๐“๐‘’๐’น๐‘”๐‘’.
-โ€”-โ€”-โ€”-โ€”-โ€”-โ€”-
Prefer to taste test before jumping onboard?

Sample 6 of our delicious diet products for only ยฃ9.99 inc FREE delivery!
Follow the link below โฌ‡๏ธ

https://www.one2onediet.com/CathyB/taster-pack





20/08/2026

๐’ฏ๐’ฝ๐‘’ ๐Ÿฃ:๐Ÿฃ ๐’Ÿ๐’พ๐‘’๐“‰ ๐“Œ๐’พ๐“‰๐’ฝ ๐’ž๐’ถ๐“‰๐’ฝ๐“Ž ๐Ÿ
โ„ณ๐“ˆ๐‘” ๐“‚โ„ฏ ๐’ปโ„ด๐“‡ ๐’ถ ๐’ป๐“‡โ„ฏโ„ฏ ๐’žโ„ด๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’ถ๐“‰๐’พโ„ด๐“ƒ ๐Ÿ“ฒ 07984189251
-โ€”-โ€”-โ€”-โ€”-โ€”-โ€”-
https://www.one2onediet.com/CathyB1

๐Ÿข๐Ÿ“๐’ช๐’ป๐’ป๐’พ๐’ธ๐‘’ ๐’ถ๐“…๐“…๐‘œ๐’พ๐“ƒ๐“‰๐“‚๐‘’๐“ƒ๐“‰๐“ˆ ๐’พ๐“ƒ ๐’ž๐’ฝ๐’ถ๐’น๐’น๐‘’๐“‡๐“‰๐‘œ๐“ƒ, ๐’ช๐“๐’น๐’ฝ๐’ถ๐“‚.
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿšš ๐‘…๐‘’๐“‚๐‘œ๐“‰๐‘’ ๐’ธ๐‘œ๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’พ๐“ƒ๐‘” ๐“Œ๐’พ๐“‰๐’ฝ ๐’น๐‘’๐“๐’พ๐“‹๐‘’๐“‡๐“Ž ๐“‰๐‘œ ๐“Ž๐‘œ๐“Š๐“‡ ๐’น๐‘œ๐‘œ๐“‡ ๐’ถ๐“‹๐’ถ๐’พ๐“๐’ถ๐’ท๐“๐‘’ ๐’ฐ๐’ฆ ๐“Œ๐’พ๐’น๐‘’.
๐Ÿฉถ๐Ÿฅˆ๐’ฎ๐’พ๐“๐“‹๐‘’๐“‡ ๐“๐‘’๐“‹๐‘’๐“ ๐’ž๐‘œ๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’ถ๐“ƒ๐“‰.
๐Ÿ•›๐Ÿฃ5+ ๐’ด๐‘’๐’ถ๐“‡๐“ˆ ๐‘œ๐’ป ๐‘’๐“๐“…๐‘’๐“‡๐’พ๐‘’๐“ƒ๐’ธ๐‘’ & ๐“€๐“ƒ๐‘œ๐“Œ๐“๐‘’๐’น๐‘”๐‘’.
-โ€”-โ€”-โ€”-โ€”-โ€”-โ€”-
Prefer to taste test before jumping onboard?

Sample 6 of our delicious diet products for only ยฃ9.99 inc FREE delivery!
Follow the link below โฌ‡๏ธ

https://www.one2onediet.com/CathyB/taster-pack





โœจ STOP GIVING UP ONย YOURSELF โœจYou can do this, keep going. Let's get the weight off and start living life to the full ag...
16/08/2026

โœจ STOP GIVING UP ONย YOURSELF โœจ

You can do this, keep going. Let's get the weight off and start living life to the full again!

I am here to support you every step of the way โค๏ธ

๐’ฏ๐’ฝ๐‘’ ๐Ÿฃ:๐Ÿฃ ๐’Ÿ๐’พ๐‘’๐“‰ ๐“Œ๐’พ๐“‰๐’ฝ ๐’ž๐’ถ๐“‰๐’ฝ๐“Ž ๐Ÿ
โ„ณ๐“ˆ๐‘” ๐“‚โ„ฏ ๐’ปโ„ด๐“‡ ๐’ถ ๐’ป๐“‡โ„ฏโ„ฏ ๐’žโ„ด๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’ถ๐“‰๐’พโ„ด๐“ƒ ๐Ÿ“ฒ 07984189251
-โ€”-โ€”-โ€”-โ€”-โ€”-โ€”-
https://www.one2onediet.com/CathyB1

๐Ÿข๐Ÿ“๐’ช๐’ป๐’ป๐’พ๐’ธ๐‘’ ๐’ถ๐“…๐“…๐‘œ๐’พ๐“ƒ๐“‰๐“‚๐‘’๐“ƒ๐“‰๐“ˆ ๐’พ๐“ƒ ๐’ž๐’ฝ๐’ถ๐’น๐’น๐‘’๐“‡๐“‰๐‘œ๐“ƒ, ๐’ช๐“๐’น๐’ฝ๐’ถ๐“‚.
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿšš ๐‘…๐‘’๐“‚๐‘œ๐“‰๐‘’ ๐’ธ๐‘œ๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’พ๐“ƒ๐‘” ๐“Œ๐’พ๐“‰๐’ฝ ๐’น๐‘’๐“๐’พ๐“‹๐‘’๐“‡๐“Ž ๐“‰๐‘œ ๐“Ž๐‘œ๐“Š๐“‡ ๐’น๐‘œ๐‘œ๐“‡ ๐’ถ๐“‹๐’ถ๐’พ๐“๐’ถ๐’ท๐“๐‘’ ๐’ฐ๐’ฆ ๐“Œ๐’พ๐’น๐‘’.
๐Ÿฉถ๐Ÿฅˆ๐’ฎ๐’พ๐“๐“‹๐‘’๐“‡ ๐“๐‘’๐“‹๐‘’๐“ ๐’ž๐‘œ๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’ถ๐“ƒ๐“‰.
๐Ÿ•›๐Ÿฃ5+ ๐’ด๐‘’๐’ถ๐“‡๐“ˆ ๐‘œ๐’ป ๐‘’๐“๐“…๐‘’๐“‡๐’พ๐‘’๐“ƒ๐’ธ๐‘’ & ๐“€๐“ƒ๐‘œ๐“Œ๐“๐‘’๐’น๐‘”๐‘’.
-โ€”-โ€”-โ€”-โ€”-โ€”-โ€”-
Prefer to taste test before jumping onboard?

Sample 6 of our delicious diet products for only ยฃ9.99 inc FREE delivery!
Follow the link below โฌ‡๏ธ

https://www.one2onediet.com/CathyB/taster-pack





๐ŸŒŸ Today isย aย New Day ๐ŸŒŸHere's some tips toย help stay motivated โœจ1. Donโ€™t just measure success by pounds - measure it by i...
14/08/2026

๐ŸŒŸ Today isย aย New Day ๐ŸŒŸ

Here's some tips toย help stay motivated โœจ

1. Donโ€™t just measure success by pounds - measure it by inches lost; sizes lost; confidence gained; strength built etc. โš–๏ธ๐Ÿ’ช๐Ÿป

2. Donโ€™t expect miracles in days.

Set yourself mini-targets. ๐ŸŽฏ

3. Go through your wardrobe and sell/donate all the clothes that are now too big for you.

This will make you realise how far youโ€™ve come, encourage you to keep going and, you get to buy some nice new clothes! ๐Ÿ‘—๐Ÿ‘”

4. Do this for yourself.

You have to be 100% committed and confident in yourself to succeed. ๐Ÿ’ซ

5. Experiment with healthy recipes, it can be fun! ๐Ÿฅ˜๐Ÿฅ—๐Ÿฅ‘

6. Donโ€™t skip meals or products as this may stall your weight loss.

Make sure you have all of your products as these have all of your essential vitamins and minerals when acting as a meal replacement. ๐Ÿฆด๐Ÿ’Š

7. Take lots of frequent progress pictures.

Youโ€™ll be so glad that you did when you reach your goal weight and can use them to motivate others wanting to lose weight ๐Ÿ“ธ

8. Change how you see rewards. Donโ€™t reward yourself with food. Choose things and experiences. ๐Ÿ‘—๐ŸŽž ๐ŸŽฅ ๐Ÿ‘ 

9. Donโ€™t aim for a specific โ€˜goal weightโ€™. Itโ€™ll make it extremely frustrating when itโ€™s time to maintain and your weight fluctuates slightly. Instead see how you feel about yourself when you reach a certain size or weight.

10. Keep a journal of your weight loss journey. Use your 1:1 record card to track your progress. ๐Ÿ“”๐Ÿ“ฑ

๐’ฏ๐’ฝ๐‘’ ๐Ÿฃ:๐Ÿฃ ๐’Ÿ๐’พ๐‘’๐“‰ ๐“Œ๐’พ๐“‰๐’ฝ ๐’ž๐’ถ๐“‰๐’ฝ๐“Ž ๐Ÿ
โ„ณ๐“ˆ๐‘” ๐“‚โ„ฏ ๐’ปโ„ด๐“‡ ๐’ถ ๐’ป๐“‡โ„ฏโ„ฏ ๐’žโ„ด๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’ถ๐“‰๐’พโ„ด๐“ƒ ๐Ÿ“ฒ 07984189251
-โ€”-โ€”-โ€”-โ€”-โ€”-โ€”-
https://www.one2onediet.com/CathyB1

๐Ÿข๐Ÿ“๐’ช๐’ป๐’ป๐’พ๐’ธ๐‘’ ๐’ถ๐“…๐“…๐‘œ๐’พ๐“ƒ๐“‰๐“‚๐‘’๐“ƒ๐“‰๐“ˆ ๐’พ๐“ƒ ๐’ž๐’ฝ๐’ถ๐’น๐’น๐‘’๐“‡๐“‰๐‘œ๐“ƒ, ๐’ช๐“๐’น๐’ฝ๐’ถ๐“‚.
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿšš ๐‘…๐‘’๐“‚๐‘œ๐“‰๐‘’ ๐’ธ๐‘œ๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’พ๐“ƒ๐‘” ๐“Œ๐’พ๐“‰๐’ฝ ๐’น๐‘’๐“๐’พ๐“‹๐‘’๐“‡๐“Ž ๐“‰๐‘œ ๐“Ž๐‘œ๐“Š๐“‡ ๐’น๐‘œ๐‘œ๐“‡ ๐’ถ๐“‹๐’ถ๐’พ๐“๐’ถ๐’ท๐“๐‘’ ๐’ฐ๐’ฆ ๐“Œ๐’พ๐’น๐‘’.
๐Ÿฉถ๐Ÿฅˆ๐’ฎ๐’พ๐“๐“‹๐‘’๐“‡ ๐“๐‘’๐“‹๐‘’๐“ ๐’ž๐‘œ๐“ƒ๐“ˆ๐“Š๐“๐“‰๐’ถ๐“ƒ๐“‰.
๐Ÿ•›๐Ÿฃ5+ ๐’ด๐‘’๐’ถ๐“‡๐“ˆ ๐‘œ๐’ป ๐‘’๐“๐“…๐‘’๐“‡๐’พ๐‘’๐“ƒ๐’ธ๐‘’ & ๐“€๐“ƒ๐‘œ๐“Œ๐“๐‘’๐’น๐‘”๐‘’.
-โ€”-โ€”-โ€”-โ€”-โ€”-โ€”-
Sample 6 of our delicious diet products for only ยฃ9.99 inc FREE delivery!
Follow the link below โฌ‡๏ธ

https://www.one2onediet.com/CathyB/taster-pack





Address

Above Snippers Barbers, 160, Broadway, Chadderton
Oldham
OL90JY

Telephone

+447984189251

Website

Alerts

Be the first to know and let us send you an email when The 1:1 Diet with Cathy Bostock CWP Consultant posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Diet with Cathy Bostock CWP Consultant:

Shortcuts

Share

Category