Nook By Nature

18/06/2026

One Month To Go

In just one month’s time our Amazing Grace Summer Sessions begin.

This beautiful garden that you see in the picture is the setting. If you haven’t had the pleasure of visiting the Cowper & Newton Museum gardens in the heart of Olney, you are in for a a blissful treat. The meandering cottage gardens lead the way to the herb gardens where the marquee will be up, ready to host our sessions.

Each session comes with the added magic of being able to wander round these gardens after your session, taking your time, pausing on one of the many benches to take it all in and leaving the rush behind, just for a few moments.

The sessions begin on Saturday 18th July with the calming presence of Helen Stephenson and her Mindfulness, Gentle Movement and Meditation session. All sessions welcome all levels of experience, from beginner to advanced.

So why not go and get yourself a cup of something delicious, and take your time as you look through what we have to offer this Summer -

Amazing Grace Summer Sessions

July
18th 10 to 11.30am Mindfulness, Yoga Movement and Meditation
with Helen Stephenson
18th 2 to 3.30pm Yoga with Fernanda
19th 11am to 12pm Sound Bath Experience with Fernanda
25th 2 to 4pm Herbal Remedies and Foraging for Adults & Kids
with Nicky Kenny
26th 10 to 11.30am Bathing in Light: Yoga & Sound Journey
with Catrin & Hadyn


August
8th 10 to 11am Pilates
with Helen Stephenson
8th 1 to 2.30pm Heart Healing Meditation with Laura Vasu Devi
11th 10 to 12 Relaxation Tools for Families (Adults & Kids 10yrs+)
with Emily Joy and Alex Clark
11th 2 to 3.30pm Terrarium Making Workshop for Families
with Nicky Kenny
15th 10 to 11.30am Mindfulness, Yoga Movement and Meditation
with Helen Stephenson
15th 2 to 4pm Herbal Remedies and Foraging for Adults Only
with Nicky Kenny

If you have any questions about any of the sessions we put on, please do get in touch at [email protected]

And otherwise, we wish you a Summer in which you find joy in the moments, and you intentionally take those moments for yourself and breathe them in.

Find out more about our sessions or hosts or our ethos by heading to nookbynature.co.uk 💜

10/06/2026

💚💚💚💚💚💚💚

Nature-based activities led to a 12.7% improvement in mental well-being and reduced feelings of burnout by 16%.

If you'd like to volunteer your time at the Urb Farm for such tasks as weeding, sowing, watering, mowing, serving customers or general tasks, please email [email protected]

09/06/2026

Coming up in Olney in three weeks time, an invitation to delve into the mystical world of the tarot. Learn how it works and receive a reading from energy healer Laura Vasu Devi 🙏

Book your space today ⬇️
https://www.nookbynature.co.uk/service-page/introduction-to-oracle-cards-with-laura

05/06/2026

We have so much magic bubbling under the surface at Nook this Summer, just waiting to pour out!
Yes, that's right, new pathways are afoot, and all shall be revealed in the coming months.

But for now, June is upon us, a month of hope and abundance, where Mother Nature continues to wow us with her fullness.

First up, in just a few weeks, we have the hugely popular,

Introduction to Oracle Cards
with Laura Vasu Devi

With just a few spaces left, this is your invitation to dip your toe into the world of tarot and to come away with an understanding of the cards so that you can experiment with your own readings at home.

Join Laura on Tuesday, 30th June, 7 to 8.30pm at Rainbow Bridge Rooms


https://www.nookbynature.co.uk/service-page/introduction-to-oracle-cards-with-laura

Then we move into our Summer programme being held under a marquee with sides that open out into the beautiful country gardens of The Cowper and Newton Museum in Olney.

At Nook, the integrity of our hosts and what they offer to you is our greatest consideration, and so we hand-pick special souls so that we know you are in the safest hands. This year we have some beautiful offerings for you.


Amazing Grace Summer Sessions

July
18th 10 to 11.30am Mindfulness, Yoga Movement and Meditation
with Helen Stephenson
18th 2 to 3.30pm Yoga with Fernanda
19th 11am to 12pm Sound Bath Experience
with Fernanda
25th 2 to 4pm Herbal Remedies and Foraging for Adults & Kids
with Nicky Kenny
26th 10 to 11.30am Bathing in Light: Yoga & Sound Journey
with ShaktiCat Yoga & Becoming Oceanic

August
8th 10 to 11am Pilates with Helen Stephenson
8th 1 to 2.30pm Heart Healing Meditation
with Laura Vasu Devi
11th 10 to 12 Relaxation Tools for Families (Adults & Kids 10yrs+)
with Emily Joy and Alex Clark
11th 2 to 3.30pm Terrarium Making Workshop for Families
with Nicky Kenny
15th 10 to 11.30am Mindfulness, Yoga Movement and Meditation
with Helen Stephenson
15th 2 to 4pm Herbal Remedies and Foraging for Adults Only
with Nicky Kenny

To find out more information about our sessions or our hosts just click the link below.

Nookbynature.co.uk/our-groups 💜

May your June be filled with wonder,
and may you notice the glimmers in each day 💗

01/06/2026

Now this is a beautiful one!

An opportunity for you take your child or grandchild to make their very own miniature garden in a terrarium, which will be provided by our brilliant host Nicky Kenny, who will offer you all the guidance you need. And all of this in the beautiful surrounds of the country gardens of The Cowper and Newton Museum 🪻🌷🌻

To book head to
nookbynature.co.uk/our-groups 💛

31/05/2026

Join Emily and Alex for a fun and calming two-hour session for families.

Come and learn a simple but effective calming technique known as EFT - tapping. This is useful to help remind our brains that we can switch off and relax, and that no matter what’s happening, we can take a moment to breathe and be in our body to feel calmer and more in control of our emotions. The session will also include gentle movement, simple breathwork, and guidance on how to give yourself hand reflexology to help encourage relaxation and support restful sleep.

Each participant will receive a crystal, bubbles, and a hand reflexology chart to take home and continue practising.

No experience needed – just come ready to move, breathe, and relax 🤩

To book head to
nookbynature.co.uk/our-groups 💛

30/05/2026

Join energy healer Laura Vasu Devi for a divine heart healing meditation, an opportunity to be still in the beautiful gardens of The Cowpers & Newton museum and let the bliss pour in and wash over you 💛

To book head to
nookbynature.co.uk/our-groups ✨

28/05/2026

Join ShaktiCat Yoga and Becoming Oceanic for a blissful morning that will help you settle the mind and find your natural rhythm.

Breathwork to calm, energising yoga to activate, an immersive sound bath to wash over you, all in the beautiful surrounds of the gardens of The Cowper and Newton Museum.

To book head to
nookbynature.co.uk/our-groups 🌺

27/05/2026

Join Nicky Kenny for a forage in the sumptuous herbal gardens of the Cowper & Newton museum, where the song Amazing Grace was penned. A gentle walk taking in the sights and scents, learning what herbs and plants can be used as remedies. Return under canvas in the gardens to learn how to make herbal tinctures and infusions.

A session for you and your kids, or one just for you.

Book your space at
nookbynature.co.uk/our-groups 🌳🌸