15/07/2026
THIS WEEKEND in these gardens of Olney.
These sessions are an opportunity to unwind and give something back to yourself 🩷
Book your space or find out more about the sessions or hosts at
nookbynature.co.uk/our-groups 💜
THIS WEEKEND we begin with our carefully curated Amazing Grace sessions
First up this weekend is Helen Stephenson, our Earth Angel’s blissful mindfulness and meditation session with gentle movement. This session brings me to a place of such deep peace and presence, I can’t recommend it highly enough.
In the afternoon of Saturday, we have beautiful Brazilian born Fernanda who comes from the Shamanic traditions to offer you a deep dive into true yoga. An opportunity to move your body with expert guidance and leave the gardens feeling refreshed.
Next weekend we have our plant and nature lover Nicky Kenny who knows all there is to know about what to forage, honourably, and how to alchemise the plant or herb into a tincture, salve or oxymel to use as a herbal remedy. A beautiful forage and meander around the country gardens, then a demonstration and opportunity to pick her magnificent brains, and come away with a goody bag so that you can make it yourself.
A week Sunday we have a blissful flow yoga session with my soul sister Catrin - an invitation to move gently and unwind the knots and stuckness in your body, easefully. This session moves with grace into a Sound Journey with the gentlest of souls, Hadyn. This session will leave you feeling liberated and at peace.
Book space for you at
nookbynature.co.uk/our-groups