Alex Clark Reflexology

15/08/2026

This is a wonderful opportunity for therapists.

11/08/2026

This sounds like a fun night out and for a wonderful cause.

🚨👠 DRAG BINGO SOS – 31 TICKETS SOLD... WE NEED YOU! 👠🚨
Okay Olney... we've moved from less than 30 to...
😂😂
WE'RE GOING TO NEED A SLIGHTLY BIGGER SURGE THAN THAT!
Drag Bingo with the absolutely marvellous Sandy Flaps is THIS FRIDAY, 14th August, and the countdown is very much ON. ⏰
We'd love around 70 people in the room to give Sandy, Sapphire and everyone involved the buzzing, noisy, slightly chaotic atmosphere this night deserves.
Currently, Sandy still has more outfits than we have audience members. 👠😂
📅 THIS FRIDAY – 14th August
📍 The Carlton House Club, Olney
🎟️ Just £10
And every penny raised is supporting Ailsa's Aim. 💚
So here's the deal...
Get away from the kids for a few hours.
Escape the house.
Get the group chat activated.
Have a drink.
Play some bingo.
Laugh at Sandy.
Possibly win some CASH.
Go home knowing you've supported charity.
Quite frankly, it's practically a public service. 😂
We've got:
👠 Sandy Flaps
💷 CASH PRIZES
🎱 4 games of bingo
😂 Plenty of laughs
🥂 GROWN-UP TIME
💚 A brilliant charity to support
🎉 And the fabulous Sapphire Jade Events Uk organising the whole thing
We've got the venue.
We've got Sandy.
We've got bingo.
We've got cash prizes.
We've got Sapphire.
WE HAVE 39 EMPTY SEATS WITH YOUR NAMES ON THEM. 😂
If you've been saying, "I'll book that later"...
LATER HAS ARRIVED. 🚨
We genuinely need you to book now.
Bring your mates.
Bring your work colleagues.
Bring your mum.
Bring your neighbour.
Find a babysitter.
Drag your partner along.
If they're over 18 and fancy a laugh, BRING THEM! 😂
🎟️ BOOK YOUR TICKETS HERE:
Drag Bingo with Sandy Flaps – tickets
31 SOLD.
TARGET: 70.
THIS FRIDAY.
COME ON OLNEY... WE NEED 39 MORE BUMS ON SEATS! 👠🍑😂
Please SHARE this everywhere, TAG the people who need a night out and let's get that room filled.
Because Sandy really shouldn't have to perform to fewer people than she has wigs. 👀😂👠💚

09/08/2026

I am looking forward to participating at this event in October.

05/08/2026

Daniela is back to tell you more about the Amazing Grace Sessions that are still to come. We have some beautiful people lined up to share their workshops with you.

21/07/2026

Nook by Nature are hosting their Amazing Grace sessions this summer, in the stunning gardens of Cowper and Newton Museum in Olney.

I will be there on 11th August sharing a little hand reflexology treatment for relaxation and sleep.

We will be focusing on colour and the nature surrounding us. There will be bubble blowing and plenty of giggles.

I will be with Emily Joy who will be demonstrating tapping (EFT) for relaxation.

A gentle way to spend time with your kids in Nature 💚🧡🩷💛❤️

To book https://www.nookbynature.co.uk/service-page/relaxation-tools-for-families

Join us for a fun and calming two-hour session for families. Come and learn a simple but effective calming technique known as EFT - tapping. This is useful to help remind our brains that we can switch off and relax, and that no matter what's happening, we can take a moment to breathe and be in our b...

18/07/2026

Nourishing from the inside out.
RECIPE NO.4 - Mixed Seeds Mix

One spoon, six plants:

Sesame – calcium, copper
Sunflower – vitamin E, healthy fats
Pumpkin – zinc, magnesium
Flax – omega-3 (ALA), lignans
Chia – fibre, omega-3
H**p – complete plant protein

Worth knowing:
Whole flaxseed mostly passes straight through undigested. I buy mine whole and crack it myself with a pestle and mortar just before it goes in the mix.

You can buy it pre-milled, but the moment flax is ground, the omega-3s are exposed to air and start to degrade.

Keep the mix in a jar, ready in the fridge. Flax gets cracked fresh and
added in. Spoon or sprinkle onto salads, yoghurt, roasted veg, eggs, fish etc.

Small habit, big diversity boost

17/07/2026

Looking forward to this!