Mencap Strule Buzz Group

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Mencap Strule Buzz Group A self-advocacy group with 9 passionate members, each with a learning disability, using our voices to create change and promote inclusion.

Mencap Strule Buzz Group would like to wish all our followers, friends & family a happy, 'hell'uva fun, spooky but also ...
31/10/2026

Mencap Strule Buzz Group would like to wish all our followers, friends & family a happy, 'hell'uva fun, spooky but also safe Halloween 2026‼️👻🎃👹👽😈

22/10/2026
21/10/2026

People say they understand autism. But what happens when we show the parts they find inconvenient?

When we communicate bluntly, we’re called rude.
When we stim in public, we’re told we’re embarrassing.
When we wear headphones indoors, we’re called disrespectful.
When we say the noise, lights or smells are too much, we’re exaggerating or being dramatic.
When we ask for a clear plan, we’re called inflexible.

What are you accepting if we have to hide our autistic traits to be treated with respect?

Headphones help some of us manage sound. Stimming can help us regulate. Direct communication may be how we express ourselves most clearly.

You can explain that something hurt you without shaming how we communicate. You can ask questions without dismissing our needs.

Autism awareness needs to include autistic adults whose needs you don’t immediately understand.

Which of these have you experienced?

10/10/2026

💚 World Mental Health Day 2026 💚
Sometimes support starts with a conversation.
Whether you're feeling overwhelmed, isolated, struggling with stress, or simply need someone to help you navigate life's challenges, Right Support Right Time (RSRT) is here to help.

Through our partnership of Apex Housing, British Redcross, Cedar Foundation, Depaul Ireland, Inspire Wellbeing, Mencap and Respond Housing, we offer a range of free supports including counselling, advocacy, mindfulness, wellbeing programmes and community-based group activities across Northern Ireland and the border counties.

You don't have to wait until things reach crisis point. Taking the first step towards support can make a real difference.

📞 Get in touch today to find out what services are available in your area.
You can reach us through email at [email protected]

Right Support Right Time is a project supported by PEACEPLUS, a programme managed by the Special EU Programmes Body - SEUPB.

05/10/2026
02/10/2026

Address

1 Drumragh Avenue
Omagh
BT781DP

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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