Chrysalis Play Therapy NI

Chrysalis Play Therapy NI Accredited Play Therapist supporting the emotional & behavioural needs of children through play. Certified Play Therapist based in Omagh

An evening well spent with the amazing Digital By Aimee! 🌟 Have walked away with so many incredible tips and tricks. Hug...
05/06/2026

An evening well spent with the amazing Digital By Aimee! 🌟 Have walked away with so many incredible tips and tricks. Huge thanks for such a value-packed workshop! 🙌✨

19/05/2026

When we talk about getting curious about “what’s underneath behavior”, we’re rarely talking about one tidy bucket of “unmet needs.” Often, it’s a stack of systems that are all running at once, all the time, and all feeding into the same nervous system. And it’s often “invisible” to the child, in the sense that they aren’t able to accurately conceptualize and verbalize the experience.

If you think about this using the analogy of a volcano, what we can see is the “eruption”, that eruption is the end of or result of something, but what we don’t see is everything going on inside the magma chamber (inside of the child). An eruption is loud, visible, and it’s the thing adults react to. But by the time that eruption happens, pressure has been building inside that magma chamber for a long time.

Closest to the surface is the nervous system itself. Nervous systems are constantly scanning for safety. This is called neuroception, and it happens below conscious awareness. The body decides if a situation is safe, dangerous, or life-threatening before the thinking part of the brain ever weighs in. So by the time a kid is in fight, flight, freeze, or fawn, their body has already made that call without them.

Below the nervous system is the sensory layer. Every kid is running their own uniquely coded sensory system that's processing input constantly: lights, sound, temperature, textures, smells, movement, and where their body is in space. Sensory needs are individual, dynamic, and shift with fatigue, stress, illness, and hormones.

The next layer is unmet needs, which includes physiological needs (sleep, hydration, hunger, blood sugar, movement, needing to use the washroom), relational needs (connection, comfort, social belonging, co-regulation, repair after rupture), and developmental needs (autonomy, predictability, competence, agency, downtime).

Children often cannot identify and name these needs in the moment, which means they rely on us to do the tracking and troubleshooting.

Below that layer is communication frustration. Every child communicates. Speech is one channel of communication among many, often not the most important one, and for a significant number of children, not their channel at all. Even for speaking children, expressive language becomes harder to access under stress, and the words for complex inner experiences may not be developed yet.

Many kids communicate clearly through behavior, movement, gesture, stimming, AAC, etc long before an "eruption" happens.

Communication frustration is what builds when a child's communication, whatever shape it takes, isn't being received and understood by the adults around them.

And stacked across all of these layers is accumulated load. Stress doesn't reset between events, it accumulates. This is easy to underestimate and easy to overlook, especially when adults are looking at the eruption and trying to figure out "what set them off." The answer to that questions is often "everything before this moment, plus this moment. "

And at the foundation, the bedrock of the whole mountain that everything else sits on: these are kids who are still developing.

The skills required to navigate daily life are vast, and they develop unevenly, on no fixed timeline. There is no synchronized clock between children, or even within the same child. Capacity to access skills also fluctuates day to day, hour to hour, based on sleep, stress, illness, and accumulated demand. And yesterday's success doesn't prove the skill is locked in. It only shows that yesterday's conditions allowed access to it.

And the deepest WHY:

Children develop self-regulation through co-regulation with safe adults. They do not learn to regulate by being left alone in their dysregulation, and they do not learn it by being punished for it.

They learn it by borrowing our regulated state, over and over and over and over (and over and over and over) until their own system builds the wiring to do it.

Every “eruption” met with calm presence is a deposit in that wiring. Every eruption met with punishment or withdrawal teaches the body that dysregulation equals disconnection, which makes the next eruption bigger because now the child is dysregulated AND scared of being alone in it.

So when we say "underneath the eruption is where the child needs us most," we mean it literally. The child's nervous system is asking for a co-regulator. That's the developmental task. That's how the wiring gets built. That's the WHY.

As the adults, we HAVE TO put this work in for the kids in our lives.

The “behavior” we see is the smallest yet loudest, most misleading part of the whole story. The real child, the real need, the real opportunity, all of it is underneath, inside the magma chamber.

And the adults who learn to look there are the ones who truly help kids grow the capacity they're being asked to demonstrate.

✨ So happy to receive this beautiful review this week!Helping children manage anxiety and big life changes is at the cor...
15/05/2026

✨ So happy to receive this beautiful review this week!

Helping children manage anxiety and big life changes is at the core of what we do at Chrysalis. It was such a privilege to work with this child and to help him find his confidence and feel like himself again.

If your child is struggling with school transitions, separation anxiety, or general worries, please know that support is available. You don’t have to navigate it alone.

Get in touch:
📧 [email protected]
📞 07510054205

We will be happy to assist!

✨ When I’m not writing books or running workshops, my favorite place to be is the playroom.✨ It’s in these quiet moments...
29/04/2026

✨ When I’m not writing books or running workshops, my favorite place to be is the playroom.

✨ It’s in these quiet moments of play that the biggest breakthroughs happen. This recent feedback from a parent perfectly captures the shift we strive for: moving from overwhelm to confidence in the classroom and beyond.

✨ Seeing children thrive in their own environment is why I do what I do. How lucky am I!

25/04/2026

Spinny and Buzz is officially LIVE! 🕷️🐝✨

I want to thank everyone for all their incredible support in bringing this story to life. It has been such a journey, and I’m so grateful to finally share it with you!

Here is a small snippet of today’s fun with more to follow in the upcoming days.

If you would like to add this tale of kindness and courage to your bedtime routine, it is available for sale on Amazon. Tap the link in my bio to order your copy! 📕👇

So much love for these ladies! 💖 Thanks for giving me the courage and support to bring Spinny and Buzz to life 📚✨
24/04/2026

So much love for these ladies! 💖 Thanks for giving me the courage and support to bring Spinny and Buzz to life 📚✨

23/04/2026

✨Spinny and Buzz Book Launch✨

This book is a story about overcoming obstacles and realizing that our differences are actually what make us special.

It’s a reminder for little ones (and big ones!) that kindness is the key to finding a friendship as sweet as can be!

Come celebrate with me at Omagh Library this Saturday at 2pm! I can’t wait to see you all there!

22/04/2026

It’s almost time! 📖✨ Join me this Saturday, April 25th, at Omagh Library for the launch of Spinny and Buzz.

I’ll be reading from the book and leading some fun activities for the kids (Years 1-4). It’s going to be a blast!

Booking is essential! Give the library a call at 028 8244 0733 to let them know you’re coming. See you at 2pm! 👋

Address

Unit 5, 26 High Street
Omagh
BT781BQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447510054205

Website

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