Orba Yoga Retreat & Health Spa

Orba Yoga Retreat & Health Spa Our tranquil retreat offers unique experiences to improve your health & wellbeing 🧘‍♀️💆‍♀️
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Directions from Omagh:

Travel out Hospital Road to roundabout adjacent to Tyrone & Fermanagh Hospital. Continue left along Drumnakilly Road (Signposted for Carrickmore)

You will come to Dun Uladh on the left hand sign. Continue past Dun Uladh for approx 2.5 kilometers & watch for brown sign: Orba Wellbeing Retreat & Health Spa: Take the Right Turn (Tormore Road)

Travel along Tormore Road for approx 200m & you will find Orba--- third premises on right.

Classes are back this September — and this is your sign to come home to your mat. 🍂"The mat doesn't ask you to be perfec...
20/08/2026

Classes are back this September — and this is your sign to come home to your mat. 🍂

"The mat doesn't ask you to be perfect. It just asks you to show up."

Whether you've been away for weeks or you're brand new, September is the perfect time to reset. Better sleep. Less stress. A stronger, more flexible body. A calmer mind. That's what a regular practice gives you — and we've made it easier than ever to start.

£40 — 1 class per week for the month
£60 — unlimited classes for the month

Choose from Vinyasa Flow, Pilates, Beginners Yoga, Transformational Hatha, or maybe you want to become a Yoga Teacher this year??

‼️DM YTT to inquire about our Teacher Training course.

Classes start back Monday 14th September. This offer won't stick around — grab your spot now.

DM me or book via the link in bio.

Brídín

19/08/2026

They walked through that door not quite knowing what to expect.

Nine months later?
"Transformative, inspiring, gratifying, an amazing experience."

Those are the words they chose to describe it. Not "good." Not "enjoyable." Transformative. Inspiring. Gratifying. Amazing.

We asked what they'd tell someone thinking about joining — and there was no hesitation:
Just sign up!!

That's the thing about this training. You don't just learn to teach. You come out the other side changed.

If you've been sitting on the fence, take this as your sign.

DM "YTT" and let's talk about how this is right for you. 🧘

Brídín

18/08/2026

Ask yourself: when did you last put yourself first?

Not your job. Not your inbox. Not everyone else's needs before your own.

🍂 September has a way of feeling like a fresh start — but only if you actually take it. Our weekly classes have been paused for the summer, and maybe so has the part of you that used to show up here every week.

This isn't just an invitation back to class. It's a question: what happens if you don't come back? If "I'll start again soon" turns into another season slipping past?

We're making it easy to find out. All of September, try it properly:

£40 — one class a week
£60 — unlimited classes

No long commitment. Just a month to remember what it feels like to actually show up for yourself.

‼️Classes start Monday 14th September.
The room is ready. Are you? 🧘

Brídín

23/07/2026

You've been "meaning to try yoga" since January.

It's July.

Here's your actual last chance before autumn madness hits and that thought quietly dies again for another year.

Yoga for Beginners — one evening, zero experience required, zero excuses left.

📅 Wed 29 July | 6.30–8pm
📍 Orba, Omagh
💷 £20pp or bring a mate for £30

No stretchy-pants-Instagram-model energy. No memorising poses. No idea what "namaste" even means. Just you, on a mat, figuring it out with people who were exactly where you are five minutes ago.

Get ahead of everyone still "thinking about it" when September rolls round.

Spots are limited — we mean it this time.

👉 Link in bio

Your teacher training era starts October 2026. 🌿Not "someday." Not "when the time is right." October.Our 200-Hour Vinyas...
20/07/2026

Your teacher training era starts October 2026. 🌿

Not "someday." Not "when the time is right." October.

Our 200-Hour Vinyasa Yoga Teacher Training isn't just about deepening your practice — it's about becoming the teacher you'd want to learn from. Anatomy, sequencing, philosophy, the business of building a life around this work — all of it, held in a space designed to actually transform you, not just certify you.

"I didn't just learn how to teach yoga — I learned how to trust myself again. This training gave me back a version of me I'd forgotten existed."

This isn't for everyone. It's for the ones who feel the pull and are done ignoring it.

DM me "YTT" and let's have a discovery call — no pressure, just an honest conversation about whether this is the right fit for you, right now.

October is coming. The only question is whether you'll be in the room.

— Brídín

🌿 Your First Yoga Class Starts Here 🌿Wednesday 29 July | 6.30pm–8pm | OrbaCurious about yoga but never quite taken the l...
16/07/2026

🌿 Your First Yoga Class Starts Here 🌿

Wednesday 29 July | 6.30pm–8pm | Orba
Curious about yoga but never quite taken the leap? This is your moment. ✨

A relaxed, judgement-free space designed just for beginners — no mats to compare, no poses to get "right," just you, discovering what your body can do.

Come as you are. Leave feeling incredible. 💫
💛 £15 solo
💛 £20 for 2 — grab a friend and make it a date!

"The body benefits from movement, and the mind benefits from stillness." — Sakyong Mipham
Spaces are limited — book now via the link in bio!
Brídín

08/07/2026

There are places that stop you in your tracks the moment you arrive. Orba is one of those places. 🌿

🌴 Nestled in the heart of the Tyrone countryside, hidden from the world and built with pure intention — this is your summer escape.

This summer we are opening our doors on selected Wednesdays and Fridays for an experience that is unhurried, luxurious and completely yours.

Infrared sauna. Outdoor hot tub. Cold plunge. Mindful walkway. Seasonal platter. Smoothies. Prosecco. 🥂

From £80pp. Groups up to 14. Dates are limited.
You deserve a day that feels this good. Don't let the summer pass you by without it. 💛
DM me to check availability and book your date.
— Brídín

Address

9 Tormore Road
Omagh
BT790NF

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 10am - 3pm

Telephone

+442882242160

Website

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