One To One Well-Being Holistics and Counselling

One To One Well-Being Holistics and Counselling Qualified,Registered,Accredited: FHT NCPS
Counsellor/CBT/EFT/Holistic Therapist/Author/ Mentor/Poet. I help you to help yourself🌻x
(222)

Selena is a Professional Therapist and has been practising Holistic Health Care for 25 years. Registered, Qualified, Accredited: NCS FHT

*Author
Self-Elf Adventures: Stress Less Quest Books.

*Poet & illustrator

*Counsellor/ Holistic Health Therapist/ EFT Practitioner/ Beauty Therapist.

*Usui Reiki Practitioner & Master. With a wealth of wisdom, optimal client care, true love of what she do

es and a broad range of knowledge & experience; Selena promotes Mental health & Well-Being Therapies which guide & encourage her clients to stay well and cope in the present moment. Specialist in the following Therapies :

*Reflexology
*Reiki
*Counselling (Young people,Adults & Couples)
*Swedish Massage
*Indian Head Massage
*Auricular Hopi Therapy
*EFT(emotional freedom technique)
*CBT(cognitive behavioral therapy)
*SRT (integrated stress reduction therapy)
*Angel card Readings
*Aromatherapy skincare treatments
*Pamper packages
*Selected Beauty treatments
*Catalogue items preowned furniture

Selena genuinely values her clients individual needs and has nurtured her down to earth private clinic to provide an Essential Service. One to One therapies provide the support system to reduce stress & anxiety, aid relaxation and hold safe space for clients to draw clarity, be heard and feel validated. Psychoeducation (learned skills) to manage life, strategies & tools to sort through issues, help to feel better and (recommended) self care to manage ones best life. A skilled educational & communicative, holistic therapeutic approach. Helping people to help themselves is Selena’s motto. Everyone attending One to One Well-being Holistics and Counselling is unique and treated accordingly. All therapies are adapted to suit personal needs. Selena helps her clients to embrace their Best-Self, Find the Light within and Empower balanced content Harmony, to create and maintain the life they want.


*Check out the Review section at the top of this page for client feedback.

*Check out the Service section at the top of this page for therapy selection & pricing

*For therapy explanations Check out:

*Check out my combined groups

*Feel free to make contact for appointments

Todays food for thought 💭 Selena McElhone and the Stress Less Quest Books your One to One (Well-Being Support)🌻 at One ...
01/08/2026

Todays food for thought 💭
Selena McElhone and the Stress Less Quest Books your One to One (Well-Being Support)🌻 at One To One Well-Being Holistics and Counselling

From me to you❤️🌻🦋x Today’s wee positive boost How you feel tomorrow starts today Counselling~ Reflexology ~Reiki ~C...
01/08/2026

From me to you❤️🌻🦋x
Today’s wee positive boost

How you feel tomorrow starts today



Counselling~ Reflexology ~Reiki ~CBT ~EFT

Selena McElhone and the Stress Less Quest Books your One to One (Well-Being Support)🌻 at One To One Well-Being Holistics and Counselling

🌼Cartwheels and daisy chains.A published poem by Selena McElhone. I had a friend that cartwheeled she was a beautiful si...
31/07/2026

🌼Cartwheels and daisy chains.
A published poem by Selena McElhone.

I had a friend that cartwheeled she was a beautiful sight to see!
Glorious golden hair, flowing there, as she tossed and turned with glee!

She always had the best style, with a chopper bike to ride.
I never thought much on it. I took it in my stride.

I’d sit and make chains with daisies, upon the grassy green.
Smile & watch the other kids play, immersed in gleeful screams.

The summer days were long then;
Exciting friends to make.
The sun would shine and smile.
Our flesh would burn and bake…

Pop over to my page to read the rest 🩷x

📚What are my Every Day of Sunshine Shortens the Winter books about? Life gives us all plenty to navigate, and this colle...
29/07/2026

📚What are my Every Day of Sunshine Shortens the Winter books about?

Life gives us all plenty to navigate, and this collection was written for adults to open conversations around the everyday realities we all face through relatable poetry, prose, short stories and metaphors.

The four-book collection includes The Light Stuff, The Deep Stuff, The Fun Stuff and The Relevant Stuff. Together they offer humour, hope, encouragement and honest reflections on life, helping to promote mental health, wellbeing, resilience and the reminder that none of us are alone.

Whether you’re looking for a laugh, a moment of reflection, comfort during difficult times or simply words that make you feel understood, there’s something within these pages for everyone.

Signed four-book collections are available from One To One Well-Being Holistics and Counselling, 59 Loughmacrory Road, Omagh BT79 0PH for the special collection price of £40, or £10.99 per book.

The books are also available on Amazon for £10.99 each:https://www.amazon.co.uk/dp/173985814X?ref_=pe_3052080_397514860

Thank you to everyone who has supported and shared my books. Every recommendation means the world.

Selena 🌻💕x

What are my Every Day of Sunshine Shortens the Winter books about? Life gives us all plenty to navigate, and this collec...
27/07/2026

What are my Every Day of Sunshine Shortens the Winter books about?

Life gives us all plenty to navigate, and this collection was written for adults to open conversations around the everyday realities we all face through relatable poetry, prose, short stories and metaphors.

The four-book collection includes The Light Stuff, The Deep Stuff, The Fun Stuff and The Relevant Stuff. Together they offer humour, hope, encouragement and honest reflections on life, helping to promote mental health, wellbeing, resilience and the reminder that none of us are alone.

Whether you’re looking for a laugh, a moment of reflection, comfort during difficult times or simply words that make you feel understood, there’s something within these pages for everyone.

Signed four-book collections are available from One To One Well-Being Holistics and Counselling, 59 Loughmacrory Road, Omagh BT79 0PH for the special collection price of £40, or £10.99 per book.

The books are also available on Amazon for £10.99 each:https://www.amazon.co.uk/dp/173985814X?ref_=pe_3052080_397514860

Thank you to everyone who has supported and shared my books. Every recommendation means the world.

Selena 🌻💕x

✍️ There's so much stuff to talk about in life and that's where the idea for my Every Day of Sunshine Shortens the Winte...
27/07/2026

✍️ There's so much stuff to talk about in life and that's where the idea for my Every Day of Sunshine Shortens the Winter collection began.

I wanted to create books that open conversations around real-life topics through relatable poetry, prose, short stories and metaphors. Written with honesty, warmth, humour and heart, these books are designed to support, encourage and remind us that we never have to face life's challenges alone.

Inspired by everyday life and sprinkled with memories from our own local area, I hope these books resonate with readers of all ages and shine a little light on our wee patch of the Emerald Isle.

My aim has always been simple: to promote mental health and wellbeing, encourage resilience and help us all in our quest to stress less.

The collection is made up of four books, each with its own unique personality.

The Light Stuff
A light-hearted collection of poetry that brightens your day, celebrates nature, revisits cherished memories and encourages you to embrace the feel-good moments that surround us.

The Deep Stuff
Thought-provoking poetry and prose that explores life's challenges, grief, growth and healing. A grounded blend of sunshine and showers that offers hope, understanding and gentle support while raising awareness of mental health.

The Fun Stuff
A joyful collection packed with humour, witty observations and plenty of laughs. Written for the gigglers, the jokers and everyone who enjoys a bit of good craic, it's a reminder that laughter really can shorten your winter.

The Relevant Stuff
Honest, compassionate writing rooted in mental health and wellbeing. This collection explores the realities of stress, overwhelm and adversity while offering encouragement, understanding and practical hope for brighter days ahead.

Written with love and light, laced with humour and just a little bit of bite, these are real-life words for real-life people. If you like honesty without the fluff, this collection is for you.

Signed copies are available from One To One Well-Being Holistics and Counselling, 59 Loughmacrory Road, Omagh BT79 0PH.

Special collection price: £40 for all four books or £10.99 each.

The books are also available on Amazon:https://www.amazon.co.uk/dp/173985814X?ref_=pe_3052080_397514860

They are also available to borrow from your local library.

Thank you to everyone who continues to read, recommend and share my books. Your support means more than you'll ever know.

Selena 🌻💕x

The Stress Less Quest Books your One to One (Well-Being Support)🌻 at One To One Well-Being Holistics and Counselling

Address

59 Loughmacrory Road
Omagh
BT790PH

Opening Hours

Wednesday 10am - 10pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+442880771063

Website

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