Serene Salt Therapy Omagh

16/08/2026

15/08/2026

✨ FROM THIS… TO THIS! ✨
Sometimes it’s the little things that annoy us the most!
These skin tags had been there for ages — catching, rubbing, irritating and generally just being a nuisance. And on top of that, my client simply hated the look of them.
So eventually she decided enough was enough. 🙌

And afterwards?
💜 “I should have had them done sooner!”
That’s something I hear so often.

Skin tags are usually harmless, but when they’re around the neck, underarms, bra line or other areas where clothing rubs, even in the groin area, they can become incredibly annoying. And sometimes you simply don’t like how they look — and that’s reason enough to want them gone.

These photos show the difference before and after treatment — from multiple prominent skin tags to much smoother-looking skin.

If you have skin tags that you’ve been putting up with for years, maybe it’s time to stop saying “I must get those sorted sometime…” 😉
📍 CryoPen treatments available at Serene Salt Therapy, Omagh
🔎 NOT SURE ABOUT A MOLE OR LESION?
We also offer our Map My Mole service for anyone who has a mole or skin lesion they’re concerned about or would simply like checked for peace of mind.
A specialist image is taken and sent securely for assessment by dermatology specialists, with a report usually returned within 48 hours.
💜 £85 for peace of mind — without the worry of waiting and wondering.

Please remember, CryoPen treatment is only carried out on lesions considered suitable for removal. If something looks suspicious or you’re unsure about it, get it checked first rather than simply having it removed.

Book online by clicking the link below or give us a call
https://vagaro.com/serenesalttherapy

13/08/2026

🧂 WHAT IS SALT THERAPY?
Salt therapy (halotherapy) is a natural, non-invasive therapy where tiny particles of pharmaceutical-grade salt are dispersed into the air for you to breathe while relaxing in our salt room.
These microscopic salt particles can travel deep into the airways and may help loosen mucus, ease congestion and support clearer breathing.

Salt therapy may be helpful for:
🌿 Asthma
🌿 COPD
🌿 Persistent coughs
🌿 Colds & chest congestion
🌿 Sinusitis & blocked sinuses
🌿 Hay fever & allergies
🌿 Bronchitis
🌿 Post-viral coughs
🌿 Croup
🌿 Ear, nose & throat congestion
🌿 Eczema & some skin conditions
👶 Who can use our salt rooms?

From babies as young as 2 months old right through to older adults — salt therapy is suitable for almost every stage of life.
No needles. No medication. You simply sit back, relax and breathe and let the salt do its magic. 💜 You’ll never believe how simply sitting in a salt room can bring so much relief, often from something that even antibiotics didn’t help.

Click the link to book online or give us a call 📞
https://vagaro.com/serenesalttherapy

12/08/2026

💜 DON’T FORGET ABOUT YOUR SALT THERAPY JUST BECAUSE IT’S SUMMER! 💜
It’s funny how, as soon as the warmer weather arrives, we tend to put our health routines on the back burner.
Our salt rooms are sometimes a bit quieter during the summer months — but your lungs, sinuses and airways don’t know it’s summer! ☀️and there you are suffering with a nasty cold or cough when some salt therapy is all you need

In fact, this time of year can bring its own challenges:
🌿 Pollen & hay fever
✈️ Flights, holidays & air conditioning
🤧 Summer colds, coughs & congestion
👃 Blocked or irritated sinuses
🫁 Asthma and other ongoing respiratory conditions
😴 Stress, tiredness and poor sleep

Regular salt therapy is about more than waiting until you’re unwell. Many of our clients use it as part of their ongoing respiratory wellbeing routine, helping to keep their airways clearer and giving themselves some quiet time to simply sit, breathe and switch off.

And with back-to-school season just around the corner, now is a great time to start getting the kids back into their salt sessions before they’re suddenly mixing with classrooms full of coughs, colds and bugs again! 🎒🦠

Our adult salt room is a peaceful 45 minutes away from phones, work and everyday life, while our children’s salt room doubles as a lovely sensory space where little ones can play while having their session. 💜
So if it’s been a while since your last visit, maybe this is your reminder.
Don’t wait until the winter cough arrives to start looking after your respiratory health.
Come in, sit down, breathe… and let the salt room do its thing. 🧂💜
📍 Serene Salt Therapy
30c Gortin Road, Omagh

10/08/2026

At Serene Salt Therapy, regular salt therapy sessions may be a useful addition to your respiratory wellbeing routine. During a session, microscopic particles of dry pharmaceutical-grade salt are dispersed into the salt room and inhaled naturally as you relax.
Halotherapy is used as a complementary wellness therapy and may help some people by:

🔹Helps loosen mucus and making it easier to clear
🔹Supports clearer-feeling airways
easing congestion in the nose and sinuses
🔹 Provides relief from symptoms associated with seasonal allergies for some people
🔹 Supports ongoing respiratory wellbeing alongside usual medical care

Therefore this is where regular sessions can be particularly valuable. You don’t necessarily have to wait until you’re struggling with a cough or congestion before thinking about your breathing. Many of our clients choose to make salt therapy part of their regular routine — especially coming into autumn and winter when coughs, colds and respiratory bugs start doing the rounds.

💜 Look after your breathing while you’re breathing well — not only when you’re struggling.

Because, as this quote says…

“You will never know just how much you value your breath until you can’t breathe.”

Salt therapy is complementary and isn’t a replacement for prescribed medication or medical care. If you are acutely short of breath, seek appropriate medical attention.
Stay salty & Serene 💜
Click the link and get started. Book a single sessions or save money and book your block of 6 sessions to use as you need them.
https://vagaro.com/serenesalttherapy

08/08/2026

🎒 BACK TO SCHOOL READY… BUT WHAT ABOUT THEIR IMMUNE & RESPIRATORY HEALTH? 🏫
Getting the kids ready for school usually means…
👕 New uniforms
👟 New shoes
🎒 Backpacks
✏️ Pencils, lunch boxes and all the bits and pieces!

But there’s something else we might want to think about — getting their little airways ready for the return to the classroom. 💜
During the summer holidays, many children have had a break from crowded classrooms and the constant circulation of coughs, colds and other respiratory bugs.

Then September arrives… and suddenly they’re back mixing with lots of other children again. 🤧
This is why I always encourage parents to think about salt therapy BEFORE school starts, rather than waiting until that first cough or sniffle appears.
Salt therapy isn't a guarantee against catching infections, but it can be a lovely, gentle way to support respiratory wellbeing. Dry salt particles are inhaled during the session and may help loosen mucus and clear the airways and sinuses.

Think of it as part of your back-to-school preparation.
🎒 Uniform ✔️
👟 Shoes ✔️
✏️ School supplies ✔️
💜 A few pre-school salt sessions ✔️

And remember — our children’s salt room at Serene Salt Therapy is designed with little ones in mind, so while they play and relax, they're having their salt session.
Don't wait for the back-to-school cough to arrive.
A few sessions before term starts might be a lovely addition to their back-to-school routine. 💜 Book your kids in now for a few sessions before school re opens and give them a little extra help to keep the bugs at bay
📆 https://vagaro.com/serenesalttherapy

Back-to-school season means new classrooms, new routines… and more germs. 🍎🧂 Help support your family’s respiratory wellness naturally with Halotherapy. It’s the perfect way to prepare for a healthier school year.

08/08/2026

💙 MEN HAVE A PELVIC FLOOR TOO!
Pelvic-floor weakness is often talked about as a women’s issue — but men can experience it too.
For some men, problems become particularly noticeable following prostate surgery, when bladder control and pelvic-floor strength can be affected.
Our Serene Pelvic Chair uses electromagnetic stimulation to repeatedly activate the pelvic-floor muscles while you remain seated and fully clothed.
It may help men who experience:
🔹 Urinary leakage or reduced bladder control
🔹 Pelvic-floor weakness
🔹 Leakage following prostate surgery once medically cleared to begin treatment
🔹 Difficulty effectively activating their pelvic-floor muscles
🔹 Reduced confidence because of bladder-control problems
🔹 Erectile dysfunction
And there’s no awkward treatment involved.
No un******ng.
No internal procedure.
No therapist touching you.
You simply sit on the chair while the technology does the work.
For men recovering from prostate surgery, pelvic-floor rehabilitation can be an important part of regaining urinary control. The Serene Pelvic Chair can be used as part of that journey once your surgeon or healthcare professional is happy for you to begin.
💙 Serene Pelvic Chair at Serene Salt Therapy
Discreet. Non-invasive. And definitely not just for women.
If you’d like to know more, send me a private message — there’s absolutely no need to feel embarrassed asking.
https://vagaro.com/serenesalttherapy

08/08/2026

💜 LADIES… LET’S TALK PELVIC FLOOR 💜
It’s one of those things women often joke about…
“I can’t sneeze without crossing my legs!”
“I always need to know where the nearest toilet is.”
“Running and jumping? Absolutely not!” 😅
But bladder leakage and a weakened pelvic floor can have a real impact on your confidence and everyday life.
Our Serene Pelvic Chair uses electromagnetic stimulation to create repeated pelvic-floor muscle contractions while you simply sit, fully clothed, for your session.
It may be particularly useful for women experiencing:
✨ Stress urinary leakage when coughing, laughing, sneezing or exercising
✨ Urgency or difficulty holding urine
✨ Pelvic-floor weakness following pregnancy and childbirth
✨ Reduced pelvic-floor strength around menopause and beyond
✨ A general loss of pelvic-floor tone
And one of the best things?
No internal treatment.
No un******ng.
No therapist touching you.
You simply sit comfortably on the chair and let the technology stimulate the pelvic-floor muscles.
Pelvic-floor weakness is incredibly common — but that doesn’t mean you simply have to put up with it as part of getting older.
💜 Serene Pelvic Chair at Serene Salt Therapy
Private, discreet and nothing to be embarrassed about.
Message the page for more information or to ask whether the treatment may be suitable for you.
https://vagaro.com/serenesalttherapy