JPotter Community Fitness

JPotter Community Fitness Supportive Inclusive Community Fitness for busy women, those new to fitness and people over 50 who want to move with confidence.

πŸ–€πŸ€˜Such a release of big energy in Wednesday Rockbox tonight. Thank you to Kerry Wilson for helping out up front. Much th...
05/08/2026

πŸ–€πŸ€˜Such a release of big energy in Wednesday Rockbox tonight. Thank you to Kerry Wilson for helping out up front. Much therapy done and dusted.

πŸ™ŒπŸ§˜A lovely Stretch class afterwards with some tough abs and glutes work thrown in for good measure. Great ball control too, everyone!

πŸŽŠπŸŽ‚ Not forgetting a birthday treat with a couple of fantastic bakes (courtesy Annie Elizabeth Ryan and Kerry Wilson and brownie crumbs snaffled (again!) by Leya Severs ! 🀣
Thank you to Adele Vater-Lambert for organising 🧑

Great night all round - thank you for turning out and rocking up.
Jill πŸ–€πŸ€˜

Meet Leya πŸ’œAka brownie crumb snaffler!When I asked some of our members how they felt before their first class, Leya's st...
04/08/2026

Meet Leya πŸ’œ
Aka brownie crumb snaffler!

When I asked some of our members how they felt before their first class, Leya's story really stayed with me.

A few years ago, life looked very different.

After the end of a long-term relationship, she found herself back living with her parents and struggling more than she'd ever struggled before.

In Leya's own words:
"I had hit rock bottom. I had no confidence, felt like a burden to everyone and felt like there was no way out."

Exercise had already become a way of clearing her mind, so she and her friend Maria decided to give Bungee a go.

They loved it.

Then they came to Rockbox.

Then more classes.

And gradually something began to change.

"Your classes gave me time to shut everything else out that was going on in my life and just focus on what I was doing in that moment. I remember relying on the classes and looking forward to them so much. It was my escape."

But it wasn't just about exercise.

"It didn't take long to realise how special your classes and community were, and you all became my friends."

With the support of her family, friends and this community, Leya slowly began to believe in herself again.

She started wondering what she might be capable of.

Fast forward to today...
Leah has completed marathons, ultramarathons, sprint triathlons, Hyrox events and even a 100-mile challenge.

Something she never imagined would be possible six or seven years ago.

The line that stayed with me most was this:
"My family and friends showed that I do matter and people do care... and with the support of others I started to believe in myself."
😍πŸ₯ΉπŸ˜˜

Thank you, Leya, for trusting us with your story.

Plus thank you for reminding us that sometimes the bravest thing you can do is simply walk through the door.

Everything else can grow from there. πŸ’œ

What an epic evening across both Clubbercise and Fierce Focus! πŸŽ‰A huge thank you to everyone who came along. Your energy...
03/08/2026

What an epic evening across both Clubbercise and Fierce Focus! πŸŽ‰

A huge thank you to everyone who came along. Your energy, noise, laughter and hard work were incredible!

We may have walked in looking like we were flagging, but one track into Clubbercise and we were absolutely on fire! πŸ”₯ The glow-in-the-dark face paint, upbeat cardio tracks, and amazing atmosphere soon had everyone giving it their all.

Then it was straight into Fierce Focus for some fantastic toning work, finishing with an extra-long cool down and stretch that was definitely well deserved.

Thank you all for bringing the fun, supporting each other, and making classes such a success. You were amazing and I can't wait to do it all again next week! πŸ’šπŸ’ͺ✨

Jill (aka Mrs Cee, Pocket Rocket, Tiny Tornado!)

03/08/2026

Another scorcher of a day! β˜€οΈπŸ₯΅

Just a little reminder that we have the luxury of an air-conditioned studio 🌬🩡 for:

πŸ’ƒ Clubbercise
πŸ’ͺ Fierce Focus

We'll be taking plenty of drinks breaks to make sure everyone stays cool, hydrated, and happy 🚰 and lower impact options as and when they're needed πŸ™‚

If we're going to sweat because it's hot... we may as well make it count by sweating it out to some awesome tunes! πŸ’ƒπŸ’ͺ

See you later πŸ™Œ
Jill 😊

πŸ’œ How's everyone getting on?By now you've had your first week with Jill, and I hope you've all made her feel as welcome ...
02/08/2026

πŸ’œ How's everyone getting on?

By now you've had your first week with Jill, and I hope you've all made her feel as welcome in the driving seat as I knew you would.

I've loved hearing that classes have been full of smiles, laughter and plenty of energy.
Thank you for continuing to support each other while I'm away. πŸ™

As we head into another week, don't forget to book your classes if you're planning to come along.

Whether it's Clubbercise, Fierce Focus, Rockbox, RockStretch, MoveKind, MoveKind+ or Unleash, we'd love to see you there.

Keep showing up for yourself, keep cheering each other on, and keep making this community the special place it is. πŸ’œ

πŸ’œ Weekend Wins πŸ’œAs another week comes to an end, let's take a moment to celebrate the little wins.It doesn't have to be ...
01/08/2026

πŸ’œ Weekend Wins πŸ’œ

As another week comes to an end, let's take a moment to celebrate the little wins.

It doesn't have to be fitness.

Maybe...

πŸ’œ You made it to class.
🚢 You went for a walk.
😊 You got through a difficult week.
πŸ’§ You drank more water.
😴 You finally got an early night.
πŸ“ž You made that phone call you'd been putting off.
❀️ You were a little kinder to yourself.
πŸŒ… you got to sit & watch the sun set.

Sometimes we forget how much progress we've made because we're always looking ahead to the next thing.

So today...
What's one thing you're proud of this week?

Big or small, I'd love to celebrate it with you. πŸ’œπŸ‘‡

Saturday kicked off with the Rock & Tone crew πŸ€˜πŸ–€πŸ’ͺToday's lessons:πŸ”ˆ Always have a backup cable for Bluetooth mishaps (tha...
01/08/2026

Saturday kicked off with the Rock & Tone crew πŸ€˜πŸ–€πŸ’ͺ

Today's lessons:

πŸ”ˆ Always have a backup cable for Bluetooth mishaps (thanks to Mrs Cee's eldest who put one in the bag of VIS - very important stuff! πŸ˜‰)

πŸ™‹β€β™€οΈ Tech support from Van Helen saved the day

🩹 Looking out for yourself and each other, with the Instructor keeping beady eyes on you, makes workouts safer and more enjoyable

πŸ’ͺ We trained hard, but trained smart

🎹 We discovered Maria Burford can ti**le a tune on an old piano headed for the skip!

Thank you all for joining me this morning (missing a good few of you from the photo). You were awesome. Goooood jooooob! πŸ™Œ Jill🀘

πŸ’œ Can I ask you something?Did you nearly not come?Not just to your first class...Maybe there was an evening when you'd h...
31/07/2026

πŸ’œ Can I ask you something?

Did you nearly not come?

Not just to your first class...

Maybe there was an evening when you'd had a rubbish day.
Maybe you nearly stayed on the sofa.
Maybe you sat in the car wondering whether to come in.
Maybe you convinced yourself everyone else would be fitter, stronger or know what they were doing.

But... you came anyway.

Plus... are you glad you did?

I'd love to know...

πŸ’š What nearly stopped you?

πŸ’™ What made you walk through the door?

πŸ’› What keeps you coming back now?

You never know... your answer might be exactly what someone else needs to read today. πŸ’œ

Thank you, Thursday. You were fabulous πŸ’œπŸ§‘βœ¨οΈ Amazing Movekind+  at Droitwich Community Centre with the wonderful morning ...
30/07/2026

Thank you, Thursday. You were fabulous πŸ’œπŸ§‘

✨️ Amazing Movekind+ at Droitwich Community Centre with the wonderful morning group, willing to give everything a whirl.

πŸŽ† Awesome Unleash - punchy sweaty, noisey and ..... glittery! Excellent atmosphere with some crazy thrown in for good measure!

Some video footage will be on the way tomorrow. Keep your eyes πŸ‘€ peeled!

Thank you to everyone single one of you who walked through the doors.
We've had a blast πŸ’₯

Saturday Rock & Tone will be here soon!

Jill 😊

Another Hot Rockbox tonight, but my goodness it didnt stop you from bringing the noise and energy with you! I think Juli...
29/07/2026

Another Hot Rockbox tonight, but my goodness it didnt stop you from bringing the noise and energy with you! I think Julia Potter could have felt the vibes in Thailand! So great to see so many of you.

A slow, calm and steady stretch afterwards felt just the ticket after releasing all of that energy. I really didnt want to get up off the mat!

Thank you all for joining me tonight πŸ–€πŸ’œ See you tomorrow πŸ™Œ

Jill ☺️ 🀘

Address

Southcroft
Ombersley
WR90JS

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