Nurture Your Wellbeing

14/05/2026

🌿 Free Support Circle for Single Parents 🌿

Are you a single parent feeling overwhelmed, exhausted, or like you’re constantly running on empty?
You’re not alone—and you don’t have to hold it all by yourself.

I’m opening a free support group for single parents, created as a safe, understanding space to pause, breathe, and reconnect with yourself.

This isn’t just a place to talk, it’s a space to regulate your nervous system, release stress, and feel supported by people who truly get it.

✨ What we’ll explore together:
• Gentle tools to calm overwhelm and anxiety
• Simple nervous system regulation practices
• Breathwork to restore balance and energy
• Sound healing for deep relaxation
• Real connection with other single parents

As a therapist, coach, and single parent myself, I understand how heavy it can feel—and how important it is to have somewhere you can just be, without pressure or judgement.

💛 This group is completely free
📍 Sessions will be offered locally, including free sessions for single parents in Ongar

If you’ve been holding everything together for everyone else, this is your invitation to be held too.

📩 Message me if you are interested in joining this support group

04/05/2026

I have known Vicky for many years, and worked with her when I was a beauty therapy and aesthetics trainer. We do have fun working together and I am so pleased our paths have aligned once again, and we are passionate about helping people through wellness offerings. We are now combining our fun energy, into the healing space at her amazing retreat every Thursday evening ...and some Sunday mornings ....we have lots more planned together so watch this space!

04/05/2026

In March I facilitated a beautiful day .field to celebrate International Women's Day, with .nowland. We had a beautiful group of women attend. The day included a female healing circle focusing on empowerment, and intention setting, followed by a releasing breathwork session, and a sound healing. We finished with a small fire ceremony to release what no longer serves us.
Watch out for our event...dates released soon....

04/05/2026

I attended the first business network meeting hosted by my friend . It was amazing to connect with fellow local business owners; I'm excited for future collaborations...🙏🙌
I'm Angie, a qualified therapist and coach working with individuals and groups. I offer tailored packages for individuals, couples and small groups and host regular events at . DM me for a free consultation or visit www.nurtureyourwellbeing.co.uk.

30/04/2026

25/03/2026

18/03/2026

✨ Female Healing Circle ✨

Are you tired of saying yes when you really mean no?
Do you find yourself putting others first, even at the cost of your own wellbeing?

This circle is a safe, supportive space to explore boundaries, reclaim your voice, and gently release patterns of people pleasing.

Together, we’ll explore:
💫 How to confidently say no without guilt
💫 Understanding and setting healthy boundaries
💫 Letting go of the need to please others
💫 Reconnecting with your authentic self

Join us for an evening of connection, healing, and empowerment 🌿

📅 Thursday 19th March
⏰ 7:30pm – 9:00pm
📍 Angel Wellness Retreat, CM5 9LE
💱 Exchange: £28

Spaces are limited – reserve yours today 💫

sayno wellbeing nurturewellbeing selfcare womensupportingwomen

10/03/2026

Have had this review on my phone for a while....pleasure working with Kate. So glad I could help. Using to help cure her phobias

06/03/2026

I have avoided being present on social media to promote my work for many years....but know I have to move with the times.....it has taken a lot for me to be visible, mostly because of limited beliefs and fear of judgement, and wrestling with authenticity and ego....so thank you to each and every one of my followers who have supported me and liked and shared my posts

06/02/2026

International Women's Day is coming! Are you looking for something special to do?

Join Nurture Your Wellbeing for a powerful International Women’s Day Retreat in Ongar on 8th March. Experience coaching, breathwork, sound healing,