Heather Smith Soft Tissue Therapy & Sports Massage, Shropshire

Heather Smith Soft Tissue Therapy & Sports Massage, Shropshire Soft Tissue Therapy offers more than just a great massage — it's a focused, clinical approach to addressing the underlying causes of pain, tension, and injury.

Heather Smith, PhD is highly qualified, experienced, CNHC & ISRM registered. Welcome to Shropshire Sports and Remedial Massage! My name is Heather Smith, and I am a fully qualified sports and remedial massage therapist. I provide a professional service to people of all ages and backgrounds, whether or not they regularly participate in sport. I hold clinics near Oswestry and Shrewsbury but I am hap

py to travel for group bookings, event work, or corporate work. For clients who are unable to travel to my clinics, home visits may be possible.

So simple to think of while walking, freeing up tension that gets in the way of easy movement:
03/08/2026

So simple to think of while walking, freeing up tension that gets in the way of easy movement:

Incredible Walking: Stepping Into Wellness begins in t-minus 9 days...

12/06/2026
Today at Oswestry Leisure Centre we’re focusing on pelvic rotation, SIJ stability, and side-body mobility—key ingredient...
27/03/2026

Today at Oswestry Leisure Centre we’re focusing on pelvic rotation, SIJ stability, and side-body mobility—key ingredients for smoother, more efficient walking and movement.

Expect a mix of:
🔹 Gentle mobility to free up the hips and spine
🔹 Targeted strengthening around the SIJ
🔹 Side bending and fascial stretching to restore balance through the body

Perfect if you’ve been feeling stiff, tight through the hips or lower back, or just want to move with more ease and flow.

https://www.shropshireleisurecentres.com/oswestry-leisure-centre/timetables/

Address

Well Cottage, Pant
Oswestry
SY108LA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 12pm

Telephone

+447803505486

Website

Alerts

Be the first to know and let us send you an email when Heather Smith Soft Tissue Therapy & Sports Massage, Shropshire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heather Smith Soft Tissue Therapy & Sports Massage, Shropshire:

Shortcuts

Share

Category