14/08/2026
Injury Rehabilitation & Holistic Bodywork uses qigong (pronounced "chee-gong") exercises to support your treatment. A system of movement exercises dating back at least 2,000 years, qigong uses breath and intention to balance the body, mind and emotions. It is designed to gently work muscles, tendons and ligaments, and can be a useful rehabilitative exercise as well as one for general maintenance of joint mobility and health.
Discover how Injury Rehabilitation & Holistic Bodywork can help you move forwards at www.helixhouse.co.uk, or call us on 01865 243351.
Zoe Bicat
Injury Rehabilitation
and Holistic Bodywork