The Recovery Room

02/09/2024

This client was having problems with his rotator cuff. He came with very limited movement, but after just one session he left with a lot more movement.

29/06/2024

The Recovery Room 2.0🚀
Head down to our opening day today and tomorrow based at
📍Pro Physique fitness club
📍Siminstone BB12 7FS

Our Diary will open as of Monday 1st of July, All members will receive 20% off all treatments, not just as a start up offer, it will be available always.
We want you to get the best out of yourself and recovery is key to that!

17/06/2024

🚨We are moving! As we’re now in transition the diary is closed for the next couple of weeks, please keep and eye on all socials for an opening date and a relaunch offer👀

‼️UPDATE‼️

We’re delighted to announce
Will be joining us in our BRAND NEW 24hr GYM in Ribble valley.

This is fantastic news for our members who can take advantage of his services. Give him a follow 👍

We’re still aiming to open in July, so keep you all posted of the exact date.

17/01/2024

🌪️MUSCLE SCRAPING🌪️

Muscle Scraping is a direct manipulation of muscle tissue to improve blood flow and alleviate adhesions or knots which promotes healing.
The 3 most common benefits of muscle scraping are:

• anti-inflammation
• pain relief
• improved range of motion

No matter your fitness experience or goal, muscle scraping can be a great way to boost performance and recovery while reducing the risk for injury.