Believe in Life Change

03/08/2026

Eight Step Recovery group runs every Sunday evening at 7:30 pm online. It offers a compassionate, safe, non-judgmental space for people to share their struggles with addiction.
I am honoured to talk about how being on the Buddhist path has transformed my life. Learning to practice self-compassion, be more empathic and to grow in awareness has been life-changing… as has cultivating the ability to pause through meditation practice. If you are struggling with addictive or obsessive behaviours you are welcome to join us. 🙏💖🤗

29/07/2026

Wonderful meditation group today, I’ve really enjoyed facilitating the sessions for Mindfulness Cornwall CIC . I have mostly been helping people with anxiety manage their thoughts and find calm & joy, what a privilege. 🙏💖🤗

10/07/2026

I am looking forward to offering a gentle, cooling hatha class tomorrow at The Venue in the holiday village, St Merryn tomorrow morning at 10 am . All welcome 🙏🎉💖The Venue St Merryn

02/07/2026

Welcome to join me for connecting hatha yoga this Saturday in St Merryn. Welcoming, inclusive class 🙏💖🤗

30/06/2026

*** Meditation class cancelled tomorrow *** apologies for the inconvenience. We will be back on the 15th July 🙏

24/06/2026

Apologies there is no yoga this week as my train is postponed. We will be back as usual on 4th July. We do have meditation group in Wadebridge on 1st July at 10 am - all welcome 🙏

23/06/2026

https://www.facebook.com/share/p/1Ek84ABYmE/?mibextid=wwXIfr

St Merryn church is open every day, if you’re struggling with the hot weather please feel welcome to sit in the coolness of the Church ☀️🕶️🍦

13/06/2026

It’s holiday time so no yoga next week.
We will be back on 27th June, upstairs at the Venue🙏
Eight Step Recovery group continues weekly thanks to our wonderful sangha! 💖
The MBAR course finishes on Monday and it’s been a wonderful group, with participants reporting profound change in their recovery 💪🏼
Private coaching clients, welcome to dm or book in in the usual way 🌞
Meditation group in Wadebridge is on the following dates 1st, 15th & 29th July 🧘‍♀️

12/06/2026

All welcome to join in gentle hatha yoga flow tomorrow , 10 am The Venue St Merryn . Tailored to suit all abilities, come and connect with your breath and each other in a supported, safe space 🙏🤗💖

09/06/2026

What a privilege to facilitate a private retreat for a wonderful group of friends. Celebrating holistic wellness, connection with Mother Earth and each other. A special morning 🙏