EPIC Wellbeing Services - Psychotherapy & Training

10/05/2026

🌿 Still talking about getting the garden sorted this year? There’s time yet before summer disappears on us! ☀️

Whether it’s a new patio, fencing, turfing, a garden tidy-up, powerwashing or finally getting round to those outdoor jobs you’ve been putting off, we’re here to help.

No pressure, no hard sell. Just honest, reliable work and a fair quote from a local team who care about doing the job right 🌱

Drop us a text or call us for a chat and let’s get your garden looking great before the summer’s gone!

☎️ 07512 022349

09/04/2026

Whether you are looking for psychotherapy or support generally, I understand that every client is unique.  We all have differing needs and our goals are personal.  Please contact me for a chat or to arrange an initial meeting to discuss what is best for you and answer any queries you may have.

 

Our associates are available and can take face to face appointments in Paisley and North Lanarkshire.   Online sessions are also available. We are able to accept clients with Private Health Insurance via *BUPA, Axa, Aviva and others.  Please get in touch and find out if you're covered (*a policy excess may be applied by your provider).

 

The aim is to find you the perfect fit when it comes to developing a therapeutic relationship. It is important you feel safe to explore your requirements honestly.  My associates and I work closely so that in the event that a conflict of interest occurs, we can signpost you onward to best suit your needs.

14/03/2026

A hugely worthwhile course delivered by professionally qualified and passionate trainers.

19/01/2026

Still letting this land! Heard on Friday that I've been awarded .official Accreditation 🎉

This process asked for more than evidence, it asked for reflection, ethics, honesty, and a lot of sitting with my own practice. I submitted expecting a defer and a wait..... So this came as a genuine surprise.

Grateful for my amazing supervisor, clients, colleagues, and friends. The conversations that shape my work, and for the reminder that steady, values-led practice matters.

Writing this today feels a little bit bonkers...and maybe a little hint of pride in there too 💕

14/01/2026

Great course for understanding and insight, not only to Counselling but to yourself! ♥

COSCA Certificate in Counselling Skills Course | Glasgow Cognitive Therapy Centre | Apply for COSCA Certificate in Counselling Skills today.

06/01/2026

I’m sorting out my diary and allocating slots for regular clients. I do now have some availability. If you would like to know how therapy could help you or your child please contact -
[email protected]
07846552221
www.kate-somerville.co.uk

06/01/2026

Journaling can help untangle thoughts and feelings 🤔.

 

Journal for yourself, not an audience. 

 

Your page could include scribbles, different coloured pen, doodles – whatever works for you.  🎨 ✏

 

Keep it safe, this is your private journal – a space for you to be open and vulnerable. 🔒 

 

It’s not about perfect words, or judgment — just giving your thoughts space on the page.  You might consider the following questions ❓ as you start out….

 

What am I feeling right now, and why?

How did I react in that situation and what might I do next time?

What are my beliefs about myself, and/or the world around me?

What am I grateful for, or to, today?

Some people benefit from writing a letter to someone who impacted you (not necessarily for sending).

 

You could write about dreams, goals and what values you’d like to act upon in future.

 

Give it a go – you never know, could be the start of something really helpful to you 🗒

 

21/12/2025

Out on my daily walk through Paisley today and the town was buzzing. 🐝

Turns out I had perfectly timed open-top bus rolling through the High Street with the Scottish League Cup 🏆

This wasn’t just about the silverware. It was the energy, the excitement. Two young boys beside me, absolutely desperate to catch the eye of their favourite players. When they got a wave back, their faces lit up in a way you don’t forget. Pure joy. Pure connection.  🤗

Then Stephen Robinson’s speech. The crowd fell silent to listen to their ‘gaffers’ words.

Grounded. Humble. A leader who took the time to acknowledge his team, the people behind the scenes, and the supporters, recognising the role community and support play in success.

That kind of humility matters. When I see it, it genuinely stirs something in me.  Maybe I’m just a big softie in my old age…❤️

Moments like this are a reminder of how powerful it is when people come together.  When effort is shared, appreciation is spoken, and belonging is felt. Whether in football, communities, or our own lives, feeling seen and supported changes everything.

Grateful to have witnessed it today. Paisley at its best.

 

spirit