One and All Injury & Rehabilitation

02/09/2026

It was a fantastic opportunity to support the Green Watch from St Austell Community Fire Station on their East to West Ultra, raising funds for Children Cancer Unit at Treliske! Well done crew! 👏🏽

28/08/2026

28/08/2026

Good luck to all the runners on Green Watch taking part in the East to West Ultra starting this morning!

Read more and donate towards their chosen charity, the Children's Cancer Unit in Royal Cornwall Hospitals Charity on the link below:

https://www.justgiving.com/page/st-austell-fire-station-ultra-run

Look forward to supporting you around the coast!

On the start line!!

Huge thank you to Bude Surf Life Saving Club for hosting us for breakfast this morning to fuel up before we set off! 🍌🍞🥐

https://www.justgiving.com/page/st-austell-fire-station-ultra-run

27/08/2026

The face behind One and All Injury & Rehabilitation 👋 Hi, I’m Lauren, the face behind One and All Injury & Rehabilitation.

Some of you may already recognise me from working clinically at Keheren Therapy in Truro, St Blazey Football Club, Cornwall FA, or from various community events across Cornwall over the years. Working within the local community has given me the opportunity to meet and support so many different people — from athletes and sports teams to those simply wanting to move better, feel stronger and get back to doing the things they love.

I created One and All Injury & Rehabilitation to bring that experience together and offer a friendly, personal and individual approach to injury treatment, rehabilitation and performance.

Whether you’re recovering from an injury, struggling with ongoing aches and pains, returning to sport, or looking to improve your strength and movement, the aim is to help you feel confident in your body and get you back to where you want to be.

Being within the local community is a big part of what One and All represents — supporting people from all walks of life, from everyday movement through to sporting performance.

Movement • Strength • Recovery • Performance