Sugar Free Life

Sugar Free Life I help people LOSE weight and GAIN FREEDOM FROM SUGAR & FOOD ADDICTION We usually start with taking sugar out from their diet. It is a step by step programme.

I am certified Eating Psychology Coach, Keto Coach, EFT and Matrix Reimprinting, Nutritional Therapist and Mindfulness Teacher.

03/08/2026
03/08/2026

"Food is emotional. The goal isn't to remove our emotions from food... it’s to understand them."
~ Marc David








02/08/2026

"If food is your only pleasure, your body will keep reaching for it."
~ Marc David








02/08/2026

Mmmm

Some of my clients have an issue with morning anxiety. I had that problem too and for a long time. Than I started to do ...
28/07/2026

Some of my clients have an issue with morning anxiety. I had that problem too and for a long time. Than I started to do Scheduled worry and gradually it went away.

This video could help you turn that around by teaching your brain to stop being afraid of anxiety.

Psychologist Nick Wignall shares 3 strategies to end morning anxiet...

19/02/2026

A lot of good ideas

19/02/2026

That is so true

19/02/2026

"Eating is arguably the most effective emotional regulator: Feel bad, eat food, feel better. When it comes to our eating challenges, our task is to learn how to regulate our emotions in some fresh new ways that don't require food."
~ Marc David






24/12/2025

"Perfectionism doesn’t lead to peace, it leads to pain. Life is always encouraging us to embrace our full selves and discover the joy of our true being."
~ Marc David






So important to know
11/08/2025

So important to know

14.8K likes, 212 comments. “Did you know taking this vitamin helps arthritis?”

Address

16 Downs Walk
Peacehaven
BN107RH

Telephone

+447960561874

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