Simple Touch

Simple Touch Helping you feel calmer,stronger and more in control. A safe space to help you reset, recharge and move forward.

I’m Nicola: a wellbeing consultant offering Hypnotherapy, Reiki, Sound therapy and personal development coaching.

✨ SOMETHING NEW IS COMING THIS SEPTEMBER… ✨Ready to switch off, slow down and let the good vibrations take over? 💫I’m so...
02/09/2026

✨ SOMETHING NEW IS COMING THIS SEPTEMBER… ✨

Ready to switch off, slow down and let the good vibrations take over? 💫

I’m so excited to introduce THREE NEW THERAPIES:

🌙 Moon Bowl Sound Massage
Feel the vibrations of a Tibetan Moon Bowl travel through your body, helping you deeply relax, release tension and restore your natural flow.

✨ Reiki & Sound Journey
The ultimate relaxation double whammy! Karuna Reiki combined with beautiful healing sounds to take you on a deeply calming, meditative journey.

🔔 Sound Bath
Lie back, close your eyes and simply receive. Tibetan bowls, crystal bowls and Chau gong surround you with waves of soothing sound and vibration.

Three treatments. Three different experiences. One aim…

✨ To help you STOP. BREATHE. RESET. ✨

Coming this September 💜

Which one are you drawn to? 👇

✨ FROM LIKE… TO DISLIKE! ✨Do you have a food or drink that you love a little too much? 🍫🍬🍰Using a simple but powerful NL...
18/08/2026

✨ FROM LIKE… TO DISLIKE! ✨

Do you have a food or drink that you love a little too much? 🍫🍬🍰

Using a simple but powerful NLP ‘Like to Dislike’ technique, we can work on changing the way your mind responds to those unwanted cravings.

I recently worked with a lovely client on her sweet cravings — and this was her feedback afterwards:

⭐️ “I can’t recommend Nic at Simple Touch enough. I had a treatment to help with my sweet cravings. The process was quick and it worked instantly. Long may it continue.

She also tried to pull the witch out of me but sadly that didn’t work! Hee hee!” 😂🧙‍♀️

I can work with all sorts of unwanted food and drink cravings — helping to change that “I NEED it!” feeling into “No thanks, I’m really not bothered.”

Curious about whether Like to Dislike could work for you?

💌 Drop me a message to find out more or book a session.

Simple Touch – Hypnotherapy, NLP & Holistic Therapies ✨

28/07/2026

Oh my goodness my new toy ❤️❤️❤️❤️

✨ I’m back from an amazing holiday and what a week it’s been coming back! ✨It’s been wonderful getting back to doing wha...
24/07/2026

✨ I’m back from an amazing holiday and what a week it’s been coming back! ✨

It’s been wonderful getting back to doing what I love and supporting my clients with some incredible transformations.

💛 Helping one lovely lady let go of panic, fear and trauma, replacing those unhelpful feelings with a deep sense of calm, relaxation and contentment. As an added bonus, the painful foot she rated as an 8/10 reduced completely during the session.

💛 Beautiful Reiki sessions, helping clients feel rebalanced and deeply relaxed – one client was so relaxed she drifted off to sleep!

💛 Supporting a client with arthritic knees, helping to ease their pain.

💛 Helping another client release lingering unwanted feelings following a recent illness, leaving them feeling lighter and more like themselves again.

I’m so grateful to be back doing this work and seeing such positive changes in the people I have the privilege to help. Every session is unique, and it’s always an honour to be part of someone’s healing journey. 💜

If you’re ready to let go of what’s holding you back, ease pain, reduce stress or simply find more balance and calm, I’d love to help.

✨ Welcome back to a new chapter – let’s make it a positive one! ✨

18/06/2026

Just saying Hi ❤️

06/06/2026

✨ Fabulous Kinetic Shift Session Today ✨

Today we worked on releasing a fear of flying, alongside deeper fears around not being in control and fear of failure.

It’s amazing how often these fears are connected beneath the surface. When we gently uncover and clear the root causes, profound shifts can happen.

Watching clients move from feeling held back by fear to feeling calmer, lighter and more empowered is why I love this work. 💫

Freedom starts when fear no longer gets to make the decisions.

Hypnotherapy HolisticWellbeing Transformation Confidence SelfGrowth

Looking for clients who have a family member with dementia. I offer one to one sessions for 8 weeks. It’s a place to fee...
07/05/2026

Looking for clients who have a family member with dementia. I offer one to one sessions for 8 weeks. It’s a place to feel safe to be heard and mostly to relax. Clients say it’s life changing.

06/05/2026

8 weeks of free Reiki for clients who have a family member with dementia. Contact me for further information. It’s working with Effro and platform wellbeing. Alongside the memory clinic.

Reiki Donations Day – 30th April ✨Pay what you want!Available to everyone.Take time to relax, rebalance, and recharge wi...
26/04/2026

Reiki Donations Day – 30th April ✨

Pay what you want!
Available to everyone.

Take time to relax, rebalance, and recharge with a Reiki session offered on a donation-only basis for one special day. Whether it’s your first experience or part of your wellbeing journey, all are warmly welcome.

Spaces available – book now.

If you wanted try Reiki but never sure about it why not come along.

Address

Penarth
CF643PZ

Opening Hours

Monday 9am - 7am
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 12pm - 2pm

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