PPP physio

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PPP physio The highest possible standard of assessment, diagnosis, treatment, rehabilitation, self-management a Physio-led Pilates

The PPP philosophy:
At PPP we provide the highest possible standard of evidence based assessment, diagnosis and treatment. All of our physiotherapists are Chartered and HPC registered and they are extremely well qualified with most having Post-Graduate Qualifications (MSc, PGD, PGC) in Physiotherapy. We provide longer appointments to optimise the benefit from each session. The quality of our Physiotherapists and the excellent facilities at our 3 practices ensure that there is no better place to be treated.

PPP PHYSIO LTD are looking for more exceptional, dynamic musculoskeletal Physios to work in our Penarth, Barry & Pencoed...
05/08/2026

PPP PHYSIO LTD are looking for more exceptional, dynamic musculoskeletal Physios to work in our Penarth, Barry & Pencoed practices.
Join one of the best Physio practices in Wales. We have a great team & unrivalled facilities.
Anything from full time to one clinic a week available for the right candidate.
For further info or to submit your CV for consideration, please email [email protected]

Heading back to Sofia Gardens after a good week away with Glamorgan CCC.  Two tough away matches in the Metro Bank One D...
31/07/2026

Heading back to Sofia Gardens after a good week away with Glamorgan CCC. Two tough away matches in the Metro Bank One Day Cup. The first was against a very strong Durham side in Newcastle. A great experience for our young squad to play against one of the world’s best players in Ben Stokes who Dan Douthwaite removed first bowl! We had a days recovery before heading to Breadsall Priory Country Club yesterday. Another very narrow defeat today v Derbyshire at Repton School. A couple of days off now before heading to Southampton to play Hampshire next week.

Redevelopment of The Penarth Physiotherapy Practice & Pilates Studios Courtyard in Penarth town centre has been complete...
26/07/2026

Redevelopment of The Penarth Physiotherapy Practice & Pilates Studios Courtyard in Penarth town centre has been completed.
Penarth Pilates Practice (PPP PILATES) now has 3 magnificent new air conditioned studios. Our matwork programme of 14 weekly Physio-led Pilates classes has already moved over to our new studio to the delight of all of our clients whose feedback has been unanimously positive.
Our new Physio-led Pilates REFORMER studio will open in September.
If it has been too hot in the studio you currently go to for your Pilates & you’re worried about the next heatwave, come & join us in our beautiful climate controlled studios for the very best Pilates experience with exceptional Physio-led classes in fantastic custom built studios.
For more info or to register please email [email protected]

Nice to be asked to return as Physio for Glamorgan County Cricket Club Men’s First Team again for 3 weeks this summer.  ...
26/07/2026

Nice to be asked to return as Physio for Glamorgan County Cricket Club Men’s First Team again for 3 weeks this summer. We will be competing in the Metro Bank One Day Cup. A big week coming up with away games v Ben Stokes’ Durham & then Derbyshire.

HAPPY NEW YEAR from all the team at PPP PHYSIO & PILATES.Due to popular demand, we have added 3 more Physio-led Pilates ...
21/01/2026

HAPPY NEW YEAR from all the team at PPP PHYSIO & PILATES.
Due to popular demand, we have added 3 more Physio-led Pilates classes to our weekly timetable this January! We now have 14 weekly Pilates classes for you to choose from in our own lovely Penarth town centre studio. For info or to register please email [email protected]

Happy 19th Birthday to Penarth Physiotherapy Practice.Opened on Windsor Rd by John Toshack 19 years ago, the practice ha...
10/11/2025

Happy 19th Birthday to Penarth Physiotherapy Practice.
Opened on Windsor Rd by John Toshack 19 years ago, the practice has gone from strength to strength, moving to The Courtyard in the town centre, just off Hickman Rd near Victoria Bridge in 2019.
The practice, which is already one of the busiest & best Physiotherapy practices around, has an unrivalled reputation for evidence-based practice & clinical excellence,
PPP Director Dyfri Owen who has also been Head Physio to the Wales National Football Team, Cardiff RFC & Glamorgan County Cricket Club and was also a Spinal Pain, Pathology & Injury Specialist Physio in Llandough Hospital has built an impressive team of Specialist Physios at the Courtyard practice.
PPP PHYSIO LTD. employ Musculoskeletal Specialist Physios, Sports Injury and Rehab Specialist Physios & they also have Paediatric, Women’s Health & Respiratory Specialist Physios on site too.
The Courtyard is now also home to the Penarth Pilates Practice which provides 13 Physio-led, high quality Pilates classes every week. They also offer Pilates Reformer sessions & 1:1 & small group Pilates sessions.
The other side of the PPP Courtyard is currently being redeveloped & this will bring a very large & previously unused building back to life & it will become a state of art Pilates Studio, Pilates Reformer Studio & a Physiotherapy Gym / Rehab space.
A lot has changed at Penarth Physio Practice in the past 19 years but one thing that won’t change is the companies ethos & commitment to always provide the highest possible standard of evidence-based care & level of service at all times.

PENARTH PILATES PRACTICEOur new block starts tomorrow, Monday November 3rd & limited spaces are available in some of our...
02/11/2025

PENARTH PILATES PRACTICE
Our new block starts tomorrow, Monday November 3rd & limited spaces are available in some of our 13 weekly Physiotherapist-led Pilates classes at the PPP Courtyard Studio in Penarth town centre. For more info or to register please email [email protected]

PENARTH PILATES PRACTICE Something very, very exciting is happening at Penarth Physiotherapy Practice & Pilates Studios....
30/08/2025

PENARTH PILATES PRACTICE

Something very, very exciting is happening at Penarth Physiotherapy Practice & Pilates Studios.
We are redeveloping the other side of The PPP Courtyard to create an unrivalled home for the Penarth Pilates Practice which will include a new, even bigger Pilates Matwork Studio & a dedicated Pilates Reformer Studio.
We already run 13 weekly Physio-led Pilates classes. Our new block starts next week on September the 1st & we have limited space remaining in some of our classes.
We also offer 1:1 Pilates Matwork sessions & Pilates Reformer sessions with our experienced Physios.
To book a 1:1 session, to register for our Pilates classes or to join our growing waiting list for our Pilates Reformer classes, please email [email protected]

Address

The Courtyard
Penarth
CF641JF

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+442920700493

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