Rescue Education

07/08/2026

Kit packed and checked ready for GKA DOJO ‘s inter-club junior MMA competition tomorrow!

02/08/2026

21/07/2026

Fantastic opportunity for those in the Vale of Glamorgan Stand Tall - Strength and Wellbeing

Want to know what Stand Tall is all about?

We run two weekly sessions in Barry for guys who want to get stronger in body and mind:

Gym sessions – Wednesdays @ 19:30
Unit 15 Functional Fitness
These aren’t just workouts. You’ll learn new movements, train alongside like-minded guys, and build confidence with the kit. No pressure, just progress.

Meet-ups – Mondays (doors 18:30, starts 19:00)
Health Hwb
No group therapy. No pressure to talk. Just relaxed sessions where we cover useful stuff around health and wellbeing—like stress, nutrition, sleep, mental fitness, and more.

If you’re a guy looking to take better care of yourself or know someone who could do with a bit of support and community—send them our way.

It’s free, it’s friendly, and it works.
Link in bio. Any questions? Just ask.
. .

17/07/2026

🚨 Could You Save a Life? 🚨

It’s a question none of us like to think about…

But if someone collapsed in front of you today, would you know what to do?

React with your answer:
👍 Yes – I’d feel confident.
❤️ I’d give it my best shot.
😮 Honestly, I wouldn’t know where to start.

There are no wrong answers. Most people have never been shown what to do in an emergency, and that’s exactly why we’re here.

At Rescue Ed, we provide first aid training and event medical cover across South Wales, helping businesses, schools, sports clubs, and communities gain the confidence and skills to act when every second counts.

Over the next few weeks, we’ll be sharing practical first aid tips, myth-busting facts, and real-life advice that could one day help save a life.

👇 Tell us in the comments:
What’s the one first aid skill you’ve always wanted to learn?

18/06/2026

Great cohort yesterday! 👏

It was fantastic to deliver another private course in partnership with a major education provider, supporting the next generation of Personal Trainers as they take their first steps into the fitness industry.

The group brought great energy, engagement, and a genuine desire to learn—exactly the qualities that help create successful fitness professionals.

A big thank you to everyone who attended and contributed throughout the day. We’re proud to play a part in developing future Personal Trainers and helping raise standards across the industry.

Looking forward to seeing where their careers take them and to continuing this valuable partnership.

06/06/2026

D-Day – 6 June

Today, we remember the courage of the Allied forces who landed on the beaches of Normandy and the airborne troops who dropped behind enemy lines in one of the most significant operations in history.

At Rescue(Ed), we’re also mindful of something that is often overlooked: every soldier, sailor, airman, medic, and paratrooper who stepped into the unknown that day did so carrying the knowledge, skills, and confidence that others had worked tirelessly to teach them.

The success of D-Day was built not only on bravery, but on preparation. Instructors, trainers, medics, and leaders spent countless hours ensuring that when the moment came, those under their care were ready.

As veteran-owned and operated professionals, we know that effective training can make the difference when it matters most. Whether on the battlefield, in an emergency, or in everyday life, education creates confidence, competence, and resilience.

Today we honour those who served, those who supported them, and those who dedicated themselves to teaching others the skills needed to succeed under extraordinary pressure.

“Train hard, fight easy.”
A principle that has guided generations of service personnel and remains as relevant today as it was on 6 June 1944.

Lest We Forget.

24/05/2026

🚑 The Resus Council’s guide for sports teams is here — please feel free to share, download, and distribute to your clubs, teams, and communities.

Creating safer sporting environments starts with awareness, preparation, and the confidence to act in an emergency.

If your club, team, or group would benefit from informal training, advice, or support, get in touch. Whether you’re a small grassroots team or a larger organisation, we’re here to help support you every step of the way. 💙

20/05/2026

Need your organisation, team, or employees to gain their First Aid qualification this summer?

We can come directly to your workplace and are now taking bookings for groups and teams throughout the summer period.

To help reduce time away from the workplace, we also offer blended learning options — part online and part practical training — giving your staff greater flexibility while still receiving high-quality, hands-on instruction.

Based in the Vale of Glamorgan, we provide professional, flexible training tailored to your business needs.

Get in touch today to discuss your requirements and secure your dates.

16/05/2026

🚑 First aid can save a life — but what happens after the emergency matters too.

After giving first aid, don’t forget to take care of yourself as well. Adrenaline, stress, and shock can affect helpers just as much as the injured person. It’s normal to feel shaky, emotional, overwhelmed, or exhausted afterward.

Important support numbers & websites (UK):
📞 Emergency: 999
📞 NHS: 111
📞 Samaritans: 116 123
📞 Shout Crisis Text Line: Text “SHOUT” to 85258

Helpful support websites:
• NHS Mental Health Support
• Samaritans
• Mind UK
• British Red Cross First Aid Advice

🩹 After giving first aid:
• Wash your hands and clean any exposed areas
• Replace used medical supplies
• Talk to someone about what happened
• Rest and hydrate
• Don’t ignore your emotions afterward
• Seek professional help if the experience stays with you

Being the person who steps in during an emergency takes courage. Even if you feel you “could have done more,” your actions may have made all the difference.

Take care of others — but take care of yourself too. ❤️