23/05/2026
Holidays Hallelujah!!!
However if you’re like me and step foot on a plane you bloat instantly 🤷♀️
The holiday prep for me (alongside all beauty treatments 😂) is :
•Dry body brush daily!! Even take this away to help with lymphatic drainage but be careful on burnt skin! 🧹
• Hydrate your body before you go! Increase water consumption 💧
• Electrolytes are your best friend! Use them!
• Lymphatic drainage massage before flying will help reduce bloating, drain the toxins and support your body and stomach when away ☁️