Lakeland Sports Massage

Lakeland Sports Massage Claire is a Level 5 qualified Sports and Remedial Tissue Therapist, working in Cumbria. She now lives and works in the Lake District.
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Claire is a Sports Massage therapist having previously worked at HPO clinic in Harpenden, Rebourn Physio and London Marathon. An experience Runner and Ultra Runner, Claire has an understanding of massage relevant to people who enjoy sport.

An evening with nothing to do, so we did something, instead. Making the best of these summer nights that actually feel l...
15/07/2026

An evening with nothing to do, so we did something, instead.

Making the best of these summer nights that actually feel like summer.

We need to do paddleboarding more often, it felt very good to be out on the water, and it was a good core workout - harder than I thought!

A Hercules flew low over us whilst on the Lake, and a heron take off in front of us!

An evening with nothing to do, so we did something, instead. Making the best of these summer nights that actually feel l...
15/07/2026

An evening with nothing to do, so we did something, instead.

Making the best of these summer nights that actually feel like summer.

We need to do paddleboarding more often, it felt very good to be out on the water, and it was a good core workout - harder than I thought!

A Hercules flew low over us whilst on the Lake, and a heron take off in front of us!

Lakeland trails 55km was the race I planned last year, as a return to long distance running after a year of hamstring in...
12/07/2026

Lakeland trails 55km was the race I planned last year, as a return to long distance running after a year of hamstring injury.
I loved the process of training, Fridays in the fells, and Howgills marathon as a practice event. It's been a great 7months of running. The event was tough in the heat but running with Jessica Montgomery meant we never rested for long kept pushing, and ran as much as we could.
Happy with 10hrs 41 given the heat, and the next challenge is to improve endurance on running the flats - that and running when you hurt. But that's what long distance is all about I guess.

Howgills Marathon - what a day! It was tough, the wind was 50mph strong, so as we climbed the mountains we were blown si...
12/04/2026

Howgills Marathon - what a day! It was tough, the wind was 50mph strong, so as we climbed the mountains we were blown sideways. It was really exhausting! Then once we started down the descent it was swamps, very thick mud, and quite slippy, for another hour or so. That was actually harder, as I was so tired from the climb I didn't have much strength to keep righting myself. Legs were killing me. I was not enjoying it!
I took pain relief, ate something and muscled through and slowly I found the joy again. I found being in a race psychologically hard, and spend time thinking I'm not as good as others - Stupid really, it's meant to be fun... It was good having to run with, and by the time we got to the first checkpoint at 17miles, my mood was better. Only 9 miles left, so we pushed on, against the pain and just plodded. We made it back in much better time than I thought: 6:07, I was expecting 7:30!
Great to see on the trails! And thanks to for the free entry! I owe you!

20/03/2026

22 years ago we tied the knot....

03/03/2026

First run of 2026, first run in two weeks, and first run over 10km in.... Months. Here's hoping 2026 brings long runs, n...
03/01/2026

First run of 2026, first run in two weeks, and first run over 10km in.... Months.

Here's hoping 2026 brings long runs, new routes and happy days on the fells.

Merry Christmas! 2025 has been a big rollercoaster year, with big changes for me, working more full-time with Every Life...
25/12/2025

Merry Christmas! 2025 has been a big rollercoaster year, with big changes for me, working more full-time with Every Life Matters, more time working with clients from home - which means more time at home with Rob Humphreys - what a win!

Hope you have a merry Christmas, and see you in January!

Thankful for the chance to get out on the fells today. A brilliant combination of Sunday + Sunshine + Snow + Rob + Time ...
30/11/2025

Thankful for the chance to get out on the fells today. A brilliant combination of Sunday + Sunshine + Snow + Rob + Time = reset + rest

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Howard Park, Greystoke
Penrith
CA110TU

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