Holistic Happiness and Healing

Holistic Happiness and Healing Holistic healing, spiritual guidance and intuitive coaching to help you heal, grow and move forward with confidence.

Offering shamanic healing, mediumship and card readings in person and online.

THE CLARITY JOURNEYSometimes one session is exactly what you need… and sometimes it helps to look at things from a few d...
30/08/2026

THE CLARITY JOURNEY
Sometimes one session is exactly what you need… and sometimes it helps to look at things from a few different angles.

That’s why I created The Clarity Journey

It brings together a 45-minute reading, a Shamanic Healing and a 60-minute coaching session — each doing something slightly different, but all working together to support you as a whole person.

✨Guidance to help you see things more clearly
✨Healing to help release what may be holding you back
✨Coaching to help you work out what comes next

And because they’re booked together as a journey, you’ll also save money compared with booking all three sessions individually.

If you’ve been feeling stuck, overwhelmed or simply know something needs to change but you’re not quite sure what… this could be a really lovely place to start.
I currently have three spaces available going into September.
Just pop me a message for prices or a chat about whether it feels right for you. ❤️

I'm at Great Salkeld village hall today 10am - 3pm along with lots of other amazing stall holders . Pop in and say hello...
29/08/2026

I'm at Great Salkeld village hall today 10am - 3pm along with lots of other amazing stall holders . Pop in and say hello 👋♥️

Six months ago, I decided to invest in myself again…I joined Impactful Coach with Claire MacPherson – The Wealth Alchemi...
28/08/2026

Six months ago, I decided to invest in myself again…

I joined Impactful Coach with Claire MacPherson – The Wealth Alchemist, and I’ve now officially completed the course!

But investing in myself has never just been about me.

Every new skill I learn, every tool I discover and every bit of growth I experience means I can bring more to the people who choose to work with me.

More understanding.
More powerful questions.
More ways to help you see what you can’t always see for yourself.
And ultimately, more ways to help you find the clarity to move forward.

I genuinely believe that if I’m asking my clients to invest in themselves, grow, challenge old beliefs and step outside their comfort zones… then I should be willing to do exactly the same.

So yes, I invested in me six months ago…

But really, I was investing in you too. 🥰

And I’m very excited to see where everything I’ve learned takes us next! ❤️

I will be here tomorrow selling artwork - I will also have my cards with me 😁Pop in and say hello ♥️      #
28/08/2026

I will be here tomorrow selling artwork - I will also have my cards with me 😁
Pop in and say hello ♥️

#

So… I nearly didn’t post this photo.This week I officially completed my Impactful Coach certification after six months o...
27/08/2026

So… I nearly didn’t post this photo.

This week I officially completed my Impactful Coach certification after six months of learning, growing, being challenged and investing in myself so I can continue to invest in the people I work with.

I should have looked at this photo and seen the achievement.
The certificate.
The work I’ve put in.
How much I’ve grown.

But do you know what I saw?

My double chin. 😂

It bothered me enough that I actually thought about not posting it.

Then yesterday, Facebook memories gave me a little reality check…

Up popped a video of me, two years ago, jumping out of an aeroplane at 15,000 feet.

And I thought… hang on a bloody minute.

I can throw myself out of a perfectly good aeroplane at 15,000 feet, but I’m scared to post a photo because somebody might notice I have a double chin?!

Absolutely not. 😂

So here it is.

Me. My certificate. My double chin. And a woman who is very bloody proud of herself.

Because maybe someone else needs this reminder too…

You don’t have to wait until you look different.
Feel more confident.
Have everything figured out.
Or stop worrying what people think.

You can show up now.

Take the photo. Start the business. Wear the outfit. Say yes to the opportunity.

Stop letting the fear of somebody else’s judgement make your world smaller.

The woman in this photo hasn’t changed because she has a double chin.

She’s still the woman who jumped out of an aeroplane.
She’s still the woman who invested in herself.
She’s still the woman who earned that certificate.

And she’s still me. ❤️

So here’s to being a little less worried about looking perfect…

…and a lot more interested in actually living xx

25/08/2026

I’m looking for a few more lovely stallholders to join us for the Mind • Body • Spirit Fair at the Greenhill Hotel, Wigton on Saturday 14th November ✨

We already have a wonderful mix of readers, therapists, crystals, handmade gifts, jewellery, art and lots more, but I still have a few spaces available and would love to add a little more variety to the day.

The fair is raising funds for Hospice at Home Carlisle & North Lakeland, with entry by donation, and I’m really looking forward to bringing everyone together for what should be a lovely day. 🌻

If you have a small business, therapy, craft or something a little different that you think would fit in, please send me a message and tell me a little about what you do. I’d love to hear from you.

Please feel free to share or tag someone who you think might like to join us 💛

📅 Saturday 14th November 2026
⏰ 10am–4pm
📍 Greenhill Hotel, Wigton

Good morning - it's Monday - let's spread some joy ❤️😁 #❤joy
24/08/2026

Good morning - it's Monday - let's spread some joy ❤️😁
#❤joy

Good morning everyone 🌞 I've just realised I'm nearly at 200 followers! This is huge for me considering I've only had th...
23/08/2026

Good morning everyone 🌞
I've just realised I'm nearly at 200 followers! This is huge for me considering I've only had this page for two months and I'm very inconsistent at posting 🤣🤣

So I have a mission - should you choose to accept it 😁

I'm heading to Manchester shortly on the train - I'd love to be at 200 followers by the time I get there - your mission is to invite your friends / family / neighbours / random people you pass in the street, to follow my page!

Once I'm at 200 I will pick a follower at random to get a free session with me!

Help a girl out please 😁
To invite people to my page go to this profile, click the three dots at the top , then select invite friends and invite your people ❤️

Thanks so much to everyone that already follows me - I know I say it all the time but I'm so grateful that you help me live my dream ❤️

If you had asked me a few years ago to tell you where I would be now I wouldn't have said here doing this.My journey to ...
22/08/2026

If you had asked me a few years ago to tell you where I would be now I wouldn't have said here doing this.
My journey to finding my purpose has been a rocky one but I truly believe I've found it now and any form that takes.
When people leave a session with me they feel lighter , calmer and happier! Some have really profound changes in their lives for the better.
I am so incredibly honoured to be even a small part of people's stories and to help them heal and feel better, I truly love helping others to see how incredible they are ❤️

Address

The Spiritual Snug, Street Andrews Churchyard
Penrith

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