Lucinda Yoga

Lucinda Yoga All are welcome! Lucinda combines dynamic sequencing with uplifting philosophy to help students connect with their own hearts.

I offer weekly yoga classes, workshops, teacher training, retreats, Ayurvedic teachings, one-to-ones and meditation classes in the Penryn and Falmouth area, as well as online. Her creative approach to teaching draws on a mixture of ancient yogic philosophy and contemporary texts to bring spiritual wisdom to her students in a way that is meaningful to their everyday lives.

Solar Eclipse Yoga - this evening, 6pm at the Zedshed! We'll be practising Sun Salutations (Surya Namaskar) and Half Moo...
12/08/2026

Solar Eclipse Yoga - this evening, 6pm at the Zedshed! We'll be practising Sun Salutations (Surya Namaskar) and Half Moon Pose (Ardha Chandrasana) to honour this rare astronomical phenomena. Drop ins welcome.

Dear Yogis, I am back in the UK and very much looking forward to seeing you in class this week. Most group classes are r...
10/08/2026

Dear Yogis, I am back in the UK and very much looking forward to seeing you in class this week. Most group classes are running as usual - see below for the full schedule. A huge thank you to Josh and for covering my classes whilst I was away running a retreat in Tuscany 🧡🕉

Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

09/08/2026

Just back from running this year’s retreat in Tuscany and feeling blessed that it is still possible to find spaces which retain some of the wildness and simplicity of Being.

I was joined by an awesome group of yogis for a week of yoga and meditation in the Casentinesi Forest National Park last week. My intention was to offer space to unwind, rest and connect within. To listen to what is real and true. It takes time to allow the busyness and noise of daily life to fall away and this magical place held us there, helping us to find the stillness, the flow, the vastness and the exquisite silence in just being.

Thank you dear yogis for joining me, thank you to all those who helped to create this space, thank you trees, mountains, river and all the creatures living in that sacred place.

🍃🍃🍃

Good morning dear Yogis! It's been a while since I posted - life is certainly full and I have been finding that the livi...
13/07/2026

Good morning dear Yogis! It's been a while since I posted - life is certainly full and I have been finding that the living of life has left me no time for posting 😊🧡🌿
I hope you can join me sometime this week for some delicious yoga:
Monday, 6pm Yoga ONLINE
Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED
Fri-Sun, Yoga Teacher Training LIME HOUSE YOGA

YOGA ONLINE - To book your place, please email me for the zoom link. £13 for a drop in, pay via my website - Yoga Classes page, scroll down to the Paypal Dropdown menu.

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

YOGA TEACHER TRAINING - We are mid-year with our current cohort, but bookings are now open for the next course beginning September 2027. Please visit the Lime House Yoga website or send me an email for more details.

Meditation Practice Week starts tomorrow, online daily, 6.30 - 7am. The first half of the session is guided, moving into...
05/07/2026

Meditation Practice Week starts tomorrow, online daily, 6.30 - 7am. The first half of the session is guided, moving into a period of silent meditation and ending with a bell. All levels of experience welcome and because it's on Zoom, you can turn up in your pj's!

This week can be helpful with:
🌿establishing a regular practice
🌿developing the capacity to sit for longer
🌿learning new meditation techniques
🌿creating good habits
🌿motivation
🌿beginning the day from a place of calm

Email me to get the link: [email protected]

Yoga is on this evening, 6pm at the beautiful Zedshed in Penryn. Our focus this week is Anandamaya Kosha. 'Ananda' means...
01/07/2026

Yoga is on this evening, 6pm at the beautiful Zedshed in Penryn. Our focus this week is Anandamaya Kosha. 'Ananda' means bliss or joy, which has no cause. These last 5 weeks, we have been on a journey from the intelligence of the skin to the intelligence of the Self, as we contemplated all five koshas.

It is said that 'yoga integrates a person through the journey of consciousness from the external to the internal to experience beatitude and freedom'.

Our physical practice will include inversions, such as handstands and pincha mayurasana, with alternatives and modifications offered for those that need them.

Jubilee Wharf & Jubilee Warehouse

Hello Yogis, it's a regular class schedule this week. All classes have a drop in option - you can book via my website or...
29/06/2026

Hello Yogis, it's a regular class schedule this week. All classes have a drop in option - you can book via my website or turn up and pay cash on the day.

Monday, 6pm Yoga ONLINE
Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED

YOGA ONLINE - To book your place, please email me for the zoom link. £13 for a drop in, pay via my website - Yoga Classes page, scroll down to the Paypal Dropdown menu.

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

Jubilee Wharf & Jubilee Warehouse

Yoga is on this evening, 6pm at the Zedshed in Penryn. This week's focus is Manomaya Kosha, the layer of our being which...
17/06/2026

Yoga is on this evening, 6pm at the Zedshed in Penryn. This week's focus is Manomaya Kosha, the layer of our being which incorporates the mind. The element associated with this kosha is fire and we'll be working with a series of heating postures, including core work and twists, to help us see more clearly, beyond the conditioning of the mind.

Drop ins welcome - please book via my website or turn up and pay cash on the day.

Good morning dear Yogis! I hope you enjoyed the glorious weekend of sunshine. All classes are running this week, and at ...
15/06/2026

Good morning dear Yogis! I hope you enjoyed the glorious weekend of sunshine. All classes are running this week, and at the weekend I am offering a Summer Solstice Retreat Day for Women. Here's the full list:

Monday, 6pm Yoga ONLINE
Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED
Sunday, 10-2 Solstice Retreat Day LITTLE NARABO

YOGA ONLINE - To book your place, please email me for the zoom link. £13 for a drop in, pay via my website - Yoga Classes page, scroll down to the Paypal Dropdown menu.

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

SOLSTICE RETREAT DAY - This event is fully booked, but if you would like to go on the waiting list, please send me an email: [email protected]

Address

Jubilee Wharf, Commercial Road
Penryn
TR108

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 6:30pm

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